Customers can try a healthier, more active lifestyle in an energetic fitness environment during these classes with experienced coaches

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Yoga instructors introduce a variety of slow and precise exercises aiming to increase muscle strength and improve posture

From the merchant: FIGHT LAB will custom fit each program and tailor it to your own individual goals and skill level.

Kickboxing, HIIT and sellf defense classes improve physical fitness and increase flexibility and coordination of their participants

Personal trainers work one-on-one with clients to design their optimal workout and reach their fitness goals

Talented instructors share their knowledge and help their trainees to move across the dance floor with grace

From the merchant: We provide Personal Training, Bootcamp, Meal Prep and many other Fitness Services in the West Palm Beach, FL area.

From the merchant: Trainers work with clients on their diet and give them a nutrition and workout plan with a full workout session.

Participants can work out and meet their fitness goals in a family-like atmosphere with trainers who act like gym buddies

DDT Fitness Beach Body Boot Camp is a fun, exciting way to get in shape and shed those extra pounds.

Instructor motivates client to reach goals with cardio, strength, and core exercises that improve stamina, muscle tone, and burn fat

A certified personal trainer will be there with you every step of the way making sure your goals are achieved in the gym and out of the gym.

Instructor motivates client to reach goals with cardio, strength, and core exercises that improve stamina, muscle tone, and burn fat

Fitness instructors offer workout classes aimed at using proper form, body mechanics, and breathing to help improve overall health

From the merchant: Fun filled kung fu classes for kids and adults of all ages

Martial artist with more than 30 years of experience teaches practical self-defense skills, close-quartercombat, and weapons defense

Instructors teach classical fencing techniques to students of all levels, from beginner through advanced

Strengthen your body and mind during a month of tae kwon do classes

From the merchant: Three private lessons and unlimited group lessons for three weeks

Professional martial arts instructors teach the participants basic moves in a friendly atmosphere

Package includes two private and two group lessons that instruct on the basics of ballroom and Latin dances

Instructors motivate clients of all fitness levels, helping them lose weight with calisthenics and boost strength with weight-training

Customers can try a healthier, more active lifestyle in an energetic fitness environment

Trainers motivate clients to work together to meet fitness goals with a variety of cardio, strength, and core exercises that improve health

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

Experienced instructor teaches hot and ground yoga classes that help in body detoxification and weight management

Studio offers Vinyasa, Power, Restorative, and Yoga Nidra

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