Amazing 5 star tour with Nolan. Beautiful views and we even saw Ravens, a rattlesnake and lizards. Clear instructions and a mix of kayaking and hiking. On the water at 11:15, done by 3:30. Bring water, snacks, water shoes, hat, sunglasses, and sunscreen. I wore athletic gear since it was high 60s but warmer in the sun. Easy to moderate, with the paddle back a bit tiring from boat waves.