Gyms in Lemon Grove


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  • KMF CrossFit
    The trainers at KMF CrossFit understand that CrossFit will get you into great shape. They also know that most people aren't starting out in peak physical condition, so they cater workouts to individuals. The daily sessions take place in a 4,500-square-foot gym, and typically include a series of functional exercises such as squats and pull-ups that are to be completed as quickly as possible. Although the workout's simple movements and intuitive nature are ideal for patrons of all levels, they can be scaled up to work for police officers, firefighters, and military men and women. Gentle competition is encouraged at the gym, where timers and whiteboards track each patron's workouts or attempts to grow hair extremely quickly.
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    6420 Federal Boulevard
    Lemon Grove, CA US
  • DCT Fitness
    Equipment: Rogue, barbells, medicine balls, kettle bells, Concept 2 rower Students should bring: Water, towel, and cross training or running shoes Average class length: 60 minutes Number of Staff: 1?5 people Class location: Mix of indoor and outdoor classes Established: 2013 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Positive and motivated mindsets make workouts twice as fun and effective.
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    6420 Federal Boulevard
    Lemon Grove, CA US

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