While music lilts through the workout spaces of Seren Motus Fitness Studios, instructors guide limbs through the muscle-lengthening maneuvers of Suzanne Bowen's BarreAmped programs. Many of them have augmented their extensive dance, gymnastics, and fitness backgrounds with training from Suzanne Bowen herself—including the Franklin studio's Amy Weber, who has practiced BarreAmped since before it was branded and now trains fellow teachers. All of them specialize in the method's combination of dance, Pilates, yoga, and orthopedic stretching, demonstrating how to leverage the body against a ballet barre for deeper holds. With small movements that shift each posture, they tighten traditional problem areas such as the seat, thighs, and water wings that have been stuck on arms since childhood. They also align each student's physique with hands-on corrections during class.
When winter comes around, you'll be happy you stopped by Individualized Apparel Group Financial for some stylish accessories.
Ladies, if it's time to treat your closet to a better collection of clothing, it's time to shop the selection at this store.
You'll be looking brand new with the clothing at Individualized Apparel Group Financial.
Here you can find a range of nearby parking spots, which helps make your commute less stressful.
Get your noodle on! Coffee Financial has some of the best and affordable noodle and pasta options in the area.
Coffee Financial understands what it's like having no time at all. That's why they make sure they're well stocked with the canned foods that help save you time.
When you're looking for a caffeine fix, Coffee Financial has the best coffee and tea to get you going.
Loaded with essential vitamins and minerals, the produce from this store will give you the energy your body needs.
Coffee Financial offers a range of classic and signature breads, all of which are fresh and baked to perfection.
H20: The essential element for every human being. Stay hydrated everywhere you go with a bottle from Coffee Financial.
Looking to spice things up? Choose from their wide selection of seasonings and flavorful spices.
Cereal in the morning, cereal in the evening, or cereal at suppertime. With the selection here, you'll want to eat cereal anytime.
Here you can find a variety of tasty frozen food items, all of which make a great meal solution for busy families.
Who's hungry? A frozen entree will fool anyone's palate, so why waste time cooking up a storm?
If your hydration habits could use some work, pick up some delicious beverages to drink with a meal or on the go.
Going on a road trip or heading to the office? Easy to take anywhere, this snack will hold you over between any meal.
Perfect for cooking! Almost every delicious dish begins with oil and vinegar as an ingredient or for simply making sure your food doesn't stick to the pan!
If you're a lover of all things dairy, help yourself to some great products at Coffee Financial for all your protein and calcium needs.
Planning a barbecue? Check out the selection of meat inventory here and go home with a range of tender meats.
For baked goods that are as delicious as they are fluffy, don't forget to pick up some fresh ingredients to make sure your creation hits it out-of-the-park.
Packed with essential nutrients, be sure to try walk away with some delicious fish for dinner.
Heading to Coffee Financial? Take your vehicle for a spin and park it with ease at one of the nearby parking choices.
Seven Embassy Dental hubs chase a single mission: to enhance smiles safely using state-of-the-art technology. The accomplished dentists that staff each office preach preventive health care and regular hygiene as a way to stave off more serious issues, although Embassy does employ an oral surgeon, endodontist, and orthodontist just in case. All procedures follow safety guidelines as outlined by the American Dental Association, the Occupational Safety and Health Administration, and articulate fire extinguishers that sit in the corner of each office. The dentists can further highlight healthy smiles by treating teeth with the Zoom whitening method, which brightens them an average of eight shades in 45 minutes.
Buy a new bike from Southeast Financial Credit Union - Bellsouth Tower and enjoy a spontaneous ride around Nashville and other nearby areas.
With all of the parking options close by, you can keep an eye on your car during your visit.
Get ready to hit the road on an awesome new set of wheels when you pick up a quality bike from Southeast Financial Credit Union - Bellsouth Tower.
Training for your first triathlon? Purchase a new bike from Cypress Communications in Nashville and take your training to the next level.
With the many parking choices near Cypress Communications, finding parking within walking distance is a breeze.
So if you're in the market for a brand new bike, take advantage of the wonderful selection at Cypress Communications today.