Pilates in Lake Balboa


Select Local Merchants

  • Cristinas Pilates and Swimming
    Cristina's not the type of personal trainer who will yell at you. Instead, she greets all new clients with a big smile and a supportive attitude. "If you come here," she says in the video on her homepage, "I will never judge you on how you look or what you can do. I really don't care! Because I'm going to get you wherever you want to be." Cristina—who, by the way, speaks eight languages and is qualified to work with students who have various conditions such as arthritis—keeps her Pilates and swimming classes small to maximize personal attention. Classes include swimming lessons for all ages, Pilates, yoga, ball, and stretch and tone. Whether leading a group class or a one-on-one program, Cristina makes sure her clients have a good time. "We have a lot of fun here," Cristina says, "and it's a very loving and caring environment, with a lot of beautiful individuals."
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    6350 Woodley Ave
    Van Nuys, CA US
  • Tru Fit Boot Camp
    Tru Fit Bootcamp’s owner Ditanyon Demps helps clients build strength and shed pounds through a simple strategy—he confuses muscles. When muscles adapt to a certain exercise, they burn fewer calories while completing it, making rote routines less effective over time. Instead of boring the muscles and their owners with repetitive workouts, he draws on nine disciplines of exercise to construct a new routine for his classes each day. He sets students into motion power lifting, stretching, and performing Pilates, among other exercise modalities, all while fostering a positive atmosphere focused on camaraderie. On any given day, students might work in teams to carry one another across a field in gurneys, or individually hop through hoops and swing kettlebells until they finally start ringing.
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    16927 Vanowen Ave, Ste 7
    Los Angeles, CA US
  • Pilates Sports Center
    When Andromeda Stevens and Kelli Altounian founded Pilates Sports Center, they set out to create a studio that eschewed run-of-the-mill Pilates routines. To achieve this, they gathered a team of experienced fitness and Juilliard-trained dance instructors who teach a variety of inventive fitness classes, including Burn at the Barre, which uses a ballet barre and light weights to tone muscle, and Stretch & Stamina, which blends cardiovascular and endurance-training routines. In addition to offering reflexology, chiropractic, and physical-therapy treatments, Pilates Sports Center is home to a teacher-training program that nurtures aspiring Pilates and Burn at the Barre instructors.
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    16430 Ventura Blvd, Ste100
    Los Angeles, CA US
  • Bikram Yoga Encino
    True to its name, Bikram Yoga Encino specializes in one thing: challenging 90-minute, 26-pose Bikram yoga classes. Suitable for beginners and seasoned yogis alike, each class flows through 26 different asanas—from Eagle to Cobra to Cuddly Baby Penguin—that are designed to systematically move oxygenated blood to every part of your body. As students progress in the practice, muscle tone, healthy weight, and a sense of well-being naturally follow.
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    17200 Ventura Boulevard
    Encino, CA US

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