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From the merchant: You will get 10 aerobic kickboxing classes that will burn calories, tone the body, and leave you wanting more
From the merchant: Mixed Martial Arts gym. Kickboxing, Boxing, Jiu-jitsu, fitness classes and more for all ages and skill levels.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Kickboxing classes blend cardiovascular exercises with self-defense skills
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
CrossFit classes help participants build stamina and muscle in small group sessions
Through the use of holistic healing, one can decrease stress levels, improve concentration, and obtain overall balance in their lives.
Experienced trainers coach people of all shapes and sizes to improve their physical well-being and cardiovascular fitness
Professionals lead a variety of yoga classes, including Warm Vinyasa, Core Power Flow, Flameless Candle Light Yoga, and Silent Hot Yoga
Personal trainer with experience and skill helps his customers achieve their individual fitness goals
The classes are tailored to one’s abilities and are concentrated on developing student’s physical and mental strength
Students of all ages gain self-defense skills and discipline in martial-arts classes
From the merchant: Fun, fast, effective! Want to drop 15 lbs in 6 short weeks? This is the bootcamp for you! Trade fat for lean muscle
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Personal trainers work with clients to achieve fitness goals; boot camp classes help tone bodies with full-body workouts
From the merchant: Taekwondo school that teaches students their strength physically and mentally, along with vital life skills.
From the merchant: This is a Wing Chun Martial Art School in it’s beginnings. We train Wing Chun the right way.
From the merchant: The Seven Winds is a Multi-Faceted, Wing Chun Based System. We also explore concepts of Kung-Fu, Judo, and Aikido.
From the merchant: Certified Black-belt instructor teaches a fun and innovative Karate class for kids and young adults.
A community atmosphere with knowledgeable coaches who will inspire and motivate people to accomplish their fitness goals
From the merchant: Small group atmosphere featuring CrossFit, Barbell Club, Bootcamp, and Personal Training. Fun interactive training.
The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture
Students can learn how to defend an opponent using their own balance and proper movements
From the merchant: Unlimited classes for one month with a full movement screening to improve performance
Sports-oriented fitness training taught by certified strength and conditioning specialists
From the merchant: Kenpo Fit Xtreme is a Cardio Blastin, Calorie Shreddin, fun way to exercise for people who don’t like Treadmills or ect
From the merchant: You get 10 All Day Passes good for any of our group fitness sessions. Go to our web page to see current schedule
From the merchant: Griffin’s Submission Academy is a mixed martial arts school in Louisville, Kentucky.
From the merchant: In April and August students will be getting ready for belt testing and hence not recommended in those months
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