Five days a week, Zumba classes help exercisers burn calories and boost cardiovascular fitness through dance steps set to Latin beats.
Instructor guides clients through sweat-dripping workouts to help burn calories, tone core muscles during Zumba classes.
Burn calories, strengthen core muscles, and boost endurance during Zumba dance class, yoga, or bootcamp .
Students get fit while having fun in Latin-dance based Zumba classes, piloxing classes, or dance classes.
Certified instructors lead classes such as power yoga, deep stretching, Zumba, and barre in a private studio.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Indoor boot-camp sessions reshape physiques with suspension gear and cardio drills; nutritional guidance reinforces healthier lifestyles
Champion instructors teach students the science behind the sport while also providing an intense workout
Instructors lead private, personalized lessons in students’ choice of dance and oversee lively group practice parties on Friday nights
Exercisers sweat to a selection of Zumba classes that blend Latin rhythms with cardio exercise or find their groove in dance or yoga classes.
Students learn pole-dancing basics while toning muscle and gaining confidence during 60-minute lessons
Precisely choreographed workouts build long, lean muscles through fusion of ballet, yoga, and Pilates movements
Small groups use the progressive resistance of Pilates reformer machines to help strengthen their muscles and create leaner physiques
Clients of all ability levels are welcome to join yoga classes designed to strengthen and support overall wellness
Learn basic pole tricks, sexy routines, and stretches during pole-dancing classes
From the merchant: You stretch, warm up, basic pole tricks, learn a sexy dance routine, while toning and bringing out your inner sexy!
All-inclusive studio, devoted to all ages and experience levels, offers classes in everything from prenatal yoga to senior yoga
Serene practice space hosts blended-style & Vinyasa-flow classes for students of all experience levels seven days per week
Instructors lead boot-camp and kettlebell classes, and signature 12 Weeks class, which boosts strength, speed, fat-burning, and endurance
From the merchant: Group fitness studio. Located in the Historical District of Ashtabula’s Harbor.
Train your body and your dog as personal trainers shout commands to you and dog trainers help improve responses to commands
Personal trainers guide clients through heart-pumping workouts to help burn calories, tone muscles, and increase endurance
Cardio Fit Kickboxing tones physiques with mix of martial arts-inspire moves that torch calories, build strength, and boost self-confidence
Boost endurance, build muscle tone, burn calories, and tackle personal fitness goals during one-on-one personal training sessions
From the merchant: Anytime Fitness is the area’s only 24/7 training facility.
Learn ballroom dance techniques during private and group lessons with professional instructor, then showcase new skills during dance parties
Vinyasa and Hatha classes lead guests through a series of flowing poses
From the merchant: You can learn Pole, Twerk, and Lap Dance, while getting fit, and having fun doing it!
From the merchant: Premium equipment and top-notch fitness instructors & trainers are dedicated to helping you reach your fitness goal
From the merchant: We offer more than 25 classes a week! you may attend as many classes as you can!
Sweat and build muscle in fitness classes such as Zumba, sculpt, indoor cycling, and TRX.