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F45 consist functional movements in a 45 minute workouts that can be tailored to any fitness level.
From the merchant: Receive 4 personal training sessions and get 24/7 gym access with unlimited hydro-massage for 30 days.
From the merchant: Unlimited classes for one month with a full movement screening to improve performance
From the merchant: Small group atmosphere featuring CrossFit, Barbell Club, Bootcamp, and Personal Training. Fun interactive training.
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
CrossFit classes help participants build stamina and muscle in small group sessions
From the merchant: We offer medical weight loss which includes blood work, prescription and lipotonx or B12 injections.
Daily workouts draw on everything from gymnastics to weight lifting to help people of all fitness levels reach their individual goals
24/7 Gym Membership, Personal Training, BOOT CAMP, Yoga and more! 4851 Jackson Rd Eminence, KY 5025447247
From the merchant: Summer special; three-month membership; one-hour PT sessions; key fob; 24/7 Virtual classes such as Zumba and boot camp
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
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With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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