get fit and in fighting condition with up to three months of professional martial arts training
Guided TRX suspension exercises harness gravity and body weight to develop multiple muscle groups and burn calories
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
Beginners and advanced athletes can benefit from online workout programs designed to shred, tone, and sculpt their body
Seasoned trainers lead 45-minute circuit workouts in boot camps
All women’s full facility gym, offering weight room, cardio equipment, group exercise classes, and personal trainers.
Group of passionate trainers offer fitness classes including boot camp, parkour, fit camp, and more
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Coaches with degrees in exercise science lead varying exercise routines with tractor tires, medicine balls, and plyo boxes
From the merchant: A local Gym in the Dimond District offering the community a chance to start a membership with a personal program
Learn or refresh your yoga basics during classes that range in style that include Ashtanga, Iyengar & Restorative
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Reach mental, physical, and spiritual peace with yoga; master defense training and reap health benefits with tai chi
Participants perform body-weight movements for stronger body and a healthier lifestyle
Seasoned coaches lead 60- to 90-minute workouts that cultivate speed, stamina, strength, and agility in athletes aged 8 and older.
From the merchant: At every belt level our studentslearn new techniques that challenge them to become the best that they can be.
From the merchant: Small Semi Private gym, under new ownership
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
An all women gym that features Zumba, cycling, Pilates, and conditioning classes, among others
Experienced instructors lead classes that promote balance, flexibility, and relaxation
From the merchant: I am a local independent personal trainer I create you a meal plan & fitness routine tailored to you & your goals
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Indoor boot-camp classes encourage patrons to progress at their own pace through tire flips, medicine-ball exercises & calisthenics
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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