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Master instructor with more than three decades of martial-arts experience imparts self-defense skills and discipline in tae kwon do classes
Students don uniforms for classes in karate, tae kwon do, or krav maga
Children get fit and are taught the fundamentals of such martial arts as ju-jitsu, taekwondo, or boxing
Certified instructor teaches students to defend themselves, as well as helps build confidence and become more flexible and focused
Participants can enjoy selection of classes ranging from power yoga, breath-focused programmes, and gentle flow sessions
From the merchant: We offer in-depth screenings and metabolic testing from the athletic health perspective.
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
From the merchant: Enjoy all we have to offer. Heated and unheated yoga classes, Hot Barre, Pilates and Sculpt classes.
Selection of classes keeps exercisers mentally and physically active with ever-changing workout routines using plyometrics and free weights
Southern Gayles is a great 18 hole regulation course located at the Southern Gayles Golf Community facility in Athens, AL. From the longest tees it offers 6,757 yards of golf for a par of 72. The course was designed by F. Romine/G. Romine and opened in 1995. The course rating is 71.8 with a slope rating of 116. Southern Gayles is a daily fee golf course with a ‘Open to Public’ guest policy. The course contact is Jerry Alldredge, President/Owner/Golf Professional.
Event participants get a chance to test their agility, stamina, and strength during the short yet strenuous, military-style obstacle run
Boaz is an exciting 18 hole regulation course located at the Boaz Golf Club facility in Boaz, AL. From the longest tees it presents 6,455 yards of golf for a par of 72. The course rating is 70.3 with a slope rating of 117. Boaz is a daily fee golf course with a ‘Accompanied By Member’ guest policy. The course contact is Dustin Underwood, General Manager.
Participants work as a team to tackle up to 3 or 10 miles of mud and obstacles, then kick back for a post-run beer
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Yogis and beginning yoga-goers are invited to improve their flexibility, balance, and focus during guided yoga classes
Body scans help clients measure the results of their efforts, while the 21-day program puts them on the path toward effective fat loss
During an 18-hole round of golf, players may test their skills or develop long-lasting passion for this sport
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Cherokee Ridge is a great 18 hole regulation course located at the Cherokee Ridge Country Club facility in Union Grove, AL. From the longest tees it offers 6,574 yards of golf for a par of 72. The course was designed by Sammy Dean and opened in 1992. The course rating is 70.1 with a slope rating of 128. Cherokee Ridge is a private non-equity golf course with a ‘Accompanied By Member’ guest policy. The course contact is Foster McDonald, General Manager.
Colonial is a fun 18 hole regulation course located at the Colonial Golf Course facility in Meridianville, AL. From the longest tees it features 6,583 yards of golf for a par of 72. The course rating is 69.5 with a slope rating of 114. Colonial is a daily fee golf course with a ‘Open To Public’ guest policy. The course contact is Barry Holt, PGA, Owner/General Manager/Golf Professional.
Not far from Hartselle, QC Golf & RV offers terrific views and challenging play for golfers at every skill level. Well-groomed fairways and greens keep QC Golf & RV difficult yet friendly, and the staff can offer tips and tricks for playing your best round. QC Golf & RV is a terrific choice for your regular rounds of golf or a new destination for you and friends when visiting Hartselle.
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Eighteen masterfully crafted holes offering awe inspiring beauty with a choice of difficulty ranging from moderate to darn tough! Imagine playing a manicured golf course where every hole leaves you with the impression that yours is the only foursome on the course. Winding through this lush green forest it seems every hole provides a new and exciting experience.
Twin Pines is a great 18 hole regulation course located at the Twin Pines Golf Course facility in Russellville, AL. From the longest tees it offers 6,101 yards of golf for a par of 71. The course was designed by and opened in 1963. The course rating is 68.7 with a slope rating of 120. Twin Pines is a private non-equity golf course with a ‘Call For Playing Privileges’ guest policy. The course contact is Howard Beall, General Manager.
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
Instructor-led classes aim to strengthen and tone muscles, burn fat, and improve overall fitness
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Water sports enthusiasts can embark on a self-guided trip on kayaks or paddleboards
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
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