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From the merchant: Small class workout programs with expert trainers.
From the merchant: We are a gym that truly cares about its community. We will meet with you one on one for 4 sessions of coaching!!
Each workout will consist on pushing you. No matter skill level
Intense 60-minute personal training sessions to help you torch unwanted calories, burn fat, and build lean muscle.
Coaches guide and motivate members to help them reach their body goals, strengthen their body, and stay in shape
From the merchant: Located in Layton, This unique personal fitness training gym offers professional fitness instruction for less.
Seasoned trainers lead classes that combine weight lifting and cardio; classes are suitable for students of any fitness level
Women’s-only fitness studio hosts classes that range from Zumba’s Latin-infused dance moves to core-building Pilates routines
From the merchant: Spanish Forks elite fitness center featuring functional fitness classes, field days and open gym hours
Train in privacy with a NASM and CrossFit certified trainer with 10+ years of experience working with all fitness and age levels!
Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Thrill-seekers can have fun, get fit, and build strength at a professional obstacle gym inspired by the TV show American Ninja Warrior
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
From the merchant: D’Shaun Crockett, our certified trainer & former UofU football player leads high energy, one on one training sessions.
From the merchant: 2 weeks of Unlimited Semi-Private Class from expert Taekwondo Master
From the merchant: We use the fundamental principles of Taekwondo, to guide children on a lifelong path of success and leadership.
From the merchant: Four individual personal training sessions with an expert trainer tailored for your specific goals.
From the merchant: 80% Nutrition 20% Fitness 100% Mindset Free body composition analysis and fitness classes for ALL levels.
Instructors lead clients through heart-pumping workouts that help build cardiovascular strength and endurance
Practicing jiu jitsu can help improve balance, coordination, and strength
From the merchant: Traditional Shao-Lin Kung Fu school teaching weapons training, self-defense, meditation, Tai Chi and much more!
From the merchant: This is a great introduction to traditional kung fu and tai chi as taught in a group setting. Discover what you can do!
Instructors guide students of all ages through traditional kung fu or tai chi energy work to promote self confidence and inner strength
Conducted by experienced trainers, these martial art classes are designed to boost coordination, concentration, and flexibility
From the merchant: Local Personal Trainer & Coach that is RESULTS driven to help you tone up, lose weight, and find your inner beast!
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Clients can increase their endurance and aerobic capacity during intense personal training sessions
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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