Gyms in Manorville


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  • Fitness Studio
    The Fitness Studio of Eastport burns away body fat with effective exercise classes in a setting emphasizing personalized results. Inspired by the svelte silhouettes of dashboard hula dancers, Zumba is a party-like fitness method with more than 12 million followers around the world. Extra pounds start shimmying out the door during each 60-minute class, featuring high-energy dance routines set to Latin-inspired rhythms. The Fitness Studio's schedule offers heart-pumping and ear-treating sessions four times a week at a variety of morning and evening times.
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    583 Montauk Highway
    Eastport, NY US
  • Woodbridge Body Works
    Rebecca Smith DeFelice's fitness philosophy embodies two extremes. On one hand, the former Army instructor doesn't shy from intense, interval-based training in her boot camp workouts. However, her training background in dance and yoga—a discipline she discovered while rehabbing a dance injury—emphasizes meditative, calming movement. Rebecca does not view these workout methods as mutually exclusive. Her breadth of knowledge and experience drives Woodbridge Body Works, where she and several other instructors lead classes for all skill and fitness levels. Their curriculum covers a range of yoga disciplines, from basic posing to flowing sequences of more vigorous postures. There are also yoga offshoots such as Core & Breath, a restorative class featuring hands-on adjustments and breath work. Boot camps rely on bodyweight exercises rather than barbells or machinery to strengthen the entire physique. Rebecca also breaks her boot camps down into 15-minute "Melt Down" sessions on weekdays to accommodate working clients who have short lunch breaks or long bathroom breaks.
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    260 Amity Road, Route 63
    Woodbridge, CT US
  • JCC of Greater New Haven
    JCC stands for Jewish Community Center, but religion isn't the sole focus at the JCC of Greater New Haven. Recipients of the CTNow Best of New Haven Readers' Poll 2015 for Best Place to take Zumba and Personal Training, the center also aims to facilitate fun, whether through summer camps for kids or Zumba classes for adults, providing a warm, friendly atmosphere for health, thought, learning and values. Below are four highlights of the center's extensive programming: The summer camps. While school is out, kids hike miles of trails, create quirky crafts, and learn to swim. The group exercise classes. These range from core-strengthening Pilates to dance-inspired Zumba classes. The PJ Library program. Open to kids ages six months to eight years, this program mails youngsters and their parents a monthly array of age-appropriate Jewish literature and music. The Beckerman Lecture Series. Running April-June
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    360 Amity Road
    Woodbridge, CT US

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