Health & Fitness in Maple Ridge


Select Local Merchants

  • Carlson Gracie Brazilian Jiu-Jitsu/MMA
    Marcus Vinicius de Macedo Soares became a part of Carlson Gracie, Sr.'s world-famous jiu-jitsu team in 1970, where he was a part of the first class of Carlson Gracie's students unleashed upon the world. He continued to compete and train for years, eventually earning his 8th degree black belt, a journey which also saw him relocate from Rio de Janeiro to Vancouver. Here in Canada, he eventually founded Carlson Gracie Brazilian Jiu-Jitsu/MMA to pass on the techniques he had learned from his master to new generations of fighters. Today, the team continues to produce champion athletes at the school and abroad. They have a team of six coaches helping to handle the full week's worth of classes taught at the facility. Over the years, they have expanded the education available to students beyond jiu-jitsu, offering muay thai, boxing, wrestling, and other arts that can help enhance one's MMA skills or add to the list of reasons why it's dangerous to high-five you.
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    11767 225 St
    Maple Ridge, BC CA
  • Fitwells For Women
    Fitwells for Women is a gym so inclusive that, despite its name, one of its three locations is co-ed. Key figures in its history are male too, including founder and fitness veteran Mike Hamill and Client Eastwood, one of the stars on Hamill's star-studded client roster. The team of trainers at each location helps their clients meet all types of fitness goals. Some of their members strive to lose weight, while others hit the gym to prep for endurance events like marathons. But they help all of them rise to those challenges with a mix of independent workouts, personal training sessions, and group fitness classes. Classes make it easy to find a workout best for each person, with more than 30 options ranging from spinning to Zumba.
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    22441 Dewdney Trunk Rd.
    Maple Ridge, BC CA
  • Justins Limitless Health & Fitness
    Equipment: Slamballs, kettlebells, resistance bands, body weight Students should bring: Water, towel, yoga mat if desired Average class length: 60 minutes Number of Staff: 1?5 people Class location: Outdoors only Established: 2014 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Free street parking Pro Tip: be ready to work hard and sweat. exercises built for every age and ability
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    11546 Bonson Rd
    Pitt Meadows, BC CA
  • Oxygen Hot Yoga & Fitness
    At Oxygen Hot Yoga & Fitness, standing in the studio without doing a jot of yoga would still have beneficial health effects. That's because the room holds an infrared heating system, whose balmy temperatures catalyze fat-burning, strengthen immune systems, and prompt physiques to sweat out toxins. These beneficial effects are amplified by instructors' yogic poses, which also boost flexibility and endurance. Classes cover plenty of variations and modifications, allowing students to customize their regimens, and avoid workout boredom without replacing their mats with rectangular stingrays.
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    11943 224 st
    Maple Ridge, BC CA
  • Studio 32 Pilates
    Equipment: We have four Reformers from West Coast Reformers, mats, blocks & bolsters Students should bring: Their lovely selves Average class length: 30-60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2013 Registration required: Yes Good for beginners: Yes Parking: Parking lot Pro Tip: Our studio is featured at Mageta Physiotherapy Clinic and share a reception space.
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    20528 Lougheed Hwy
    Maple Ridge, BC CA
  • TNT Fitness
    A serious accident took TNT Fitness?s founder Tag Dundas?s physical and mental health, right down to his ability to walk. During his journey to recovery, he transformed his life. It took hours of work and training, but Tag regained all his functionality, and the experience had him sticking with the gym until well after his time in physical therapy had come to an end. His new fitness far surpassed what it had been before the accident, and he decided to become a personal trainer to help others achieve those goals they always thought were impossible. Today, Tag and his team of trainers help clients strengthen and condition their bodies in group fitness classes and personal training. Michelle and Sherri, who conducts cardio and core exercises, and Colleen, who conducts beginner classes, help equip athletes to excel with tailored training that focuses on building the kinds of speed, strength, and agility needed for each sport. Tag himself has logged nearly 1,000 hours using TRX resistance bands in personal-training sessions and boot camps. He affectionately calls the camps T-ReX boot camps, after the dinosaur renowned for its strength, ferocity, and ability to perform a perfect unassisted sit-up.
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    11767 225 St
    Maple Ridge, BC CA

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