Experienced instructors teach the fundamentals of a CrossFit workout over six classes; open to students of all fitness levels
From the merchant: Get a head start on those New Year’s resolutions or de-stress from the holiday hustle and bustle in a beautiful space
Compassionate coaches help motivate clients during challenging, scalable workout sessions that may include body-weight exercises and cardio
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Strength and conditioning program with constantly varied, intense, and functional exercises new beginner and advanced students
Experienced instructor gets hearts pumping by leading fitness classes like Zumba, Insanity, Yoga, and More
Personal trainers help exercisers of all levels work toward their fitness goals; membership grants access to equipment and classes
Experienced staff offer work-out program for kids aimed at improving strength, agility and overall coordination
Clients can reach fitness goals at a gym equipped with 30 pin-select machines, 30 free-weight machines, and two functional training areas.
From the merchant: Opens Feb 22nd Group fitness classes like House Part Fitness® cardio hip-hop, HIIT Hop™, MMA Style Cardio Kickboxing.
Certified martial arts conditioning coach and personal trainer helps students get into the best shape of their lives
High intensity workouts help develop the body to peak, physical performance
Students participate in Yoga and Spin classes to burn calories and fat as well as tone and strengthen core muscles
Led by a team of caring trainers, high-intensity interval circuits are designed to shed fat while increasing endurance and strength
Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens
High-energy fitness studio features group classes for men, women, and kids in Zumba, Piloxing, interval training, step aerobics, and more
Members can use the gym’s cardio, strength-training, and Olympic lifting equipment; Locker rooms with showers on premises.
Instructors lead high-intensity fitness routines rooted in functional movements to help fit-seekers of all fitness abilities get into shape
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
The gym can be accessed 24 hours, seven days a week; staffed hours run from 11 a.
From the merchant: One hour classes aim to get students into peak physical condition, helping them burn up to 850 calories or more
From the merchant: Circuit-style fitness classes with 7 or less participants; exercise modifications provided and all fitness levels welcome
Small groups using functional training protects joints and back from strain while providing maximum muscle engagement and conditioning
From the merchant: 8,500 square foot Crossfit gym located in Bensalem, PA.
Workouts rotate daily, helping students improve their strength and endurance through functional exercises
Experienced trainers take you through a circuit of exercises
This personalized gym keeps a full staff and serviced fitness studio with 15 plus classes.
Modern women’s wellness center provides fitness classes such as kickboxing, TRX, Barre Burn, Hot Vinyasa Yoga, and more
Gym coaches create personalized programs to best suit their clients’ needs.
From the merchant: CrossFit is all about community. Helping each other, supporting, and motivating! Come experience the difference!
Trainers conduct classes that use a system of ropes and webbing to allow users to work against their own body weight