Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Coaches lead intense four-week boot camps as well as CrossFit classes with functional workouts to help clients attain fit summer bodies
From the merchant: This is a one of a kind experience! We offer classes in lyra, aerial silks, pole fitness, acro yoga and aerial yoga
Modern fitness centers brim with premium cardio and strength-training equipment, as well as fitness classes in and out of the pool
Expansive gyms grant guests access to more than 70 group classes per week, personal training, unlimited tanning, and childcare services
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Traditional one-hour sessions begin with warm-ups before segueing into 30 minutes of aerobic dance moves that blend elements of cardio, strength training, kickboxing and power yoga.
Three weeks of access to two gyms, including strength-training and cardio equipment in semiprivate rooms, indoor pool, and kids’ jungle gym
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Trainers Blake and Caitlyn help clients lose weight and inches with fitness plans that are tailored to each person’s unique needs and wants
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Trainers guide clients through ever-changing CrossFit workouts that use functional movements to improve speed, strength, and coordination
Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
Classes include yoga, Ageless Grace, body sculpt, Zumba, and Nia, which combines martial arts, dance, and healing arts
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Dance classes in a fun and supportive environment include swing, salsa, cha-cha, and the lindy
Students study foundation of CrossFit's high-intensity strength and agility training, powering through lifts, sprints, pushups, and pull-ups
From the merchant: An outdoor exercise class that incorporates core work, body weight exercises, and interval training for all levels.
From the merchant: Get one week of small group personal training. Stop in 5 a.m. to 11 a.m. or 4 p.m. to 6 p.m. Monday to Friday to train.
Students don uniforms for classes in karate, tae kwon do, or krav maga
From the merchant: Shape your body with access to over 3,500 pounds of free weights, suspension trainers, TrueForm Runners, and more.
Learn discipline, self-confidence, and martial-arts techniques in taekwondo classes for all skill levels
From the merchant: One On one personal training in a small group setting.
Personalized training, customized workouts, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Seventh-degree black belt and kung fu specialist John A. Morrow aims to build students’ self-discipline and self-esteem in private lessons
From the merchant: Elevated Personal Training. “Personal” growth of the Mind/Soul. Fitness and and food consumption “Training”.
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq