Pilates-based classes incorporate yoga and cardio techniques to create balanced workouts
Intro aqua cycling class. Experience underwater cycling and enjoy the benefits of water and fun of cycling
Coaches lead groups through dead lifts, squats, burpees, and other CrossFit drills during ever-varied one-hour classes
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises
$19 for 12 fitness classes with all-day gym admission (up to $120 value).
Instructors teach newcomers the functional movements that are the basis of CrossFit classes as they tone bodies and achieve fitness goals
From the merchant: Great variety of classes - indoor cycling, yoga and boot camp. Convenient schedule. Lots of parking spots.
Fitness studio run by celebrity trainer offers full-body workouts such as boxing and upper body abs conditioning that focus on variation
Gym-goers use hydraulic resistance machines designed for female fitness needs, and sweat through Zumba fitness classes.
Award-winning gym eschews the conventions of big-box chains with professional-grade equipment and a supportive member community.
Instructors lead students through aerial circuit training with silks, lyra, and a trapeze apparatus to pump up muscle tone and flexibility
Variety of fitness classes, including spinning classes that require special shoes, yoga, and Pilates
One-hour rowing classes usually incorporate strength training to burn calories more efficiently
Break a sweat in fitness classes including high-energy indoor cycling, Yoga, and Accelerator, a CrossFit intro
Clients transition between cardio and strength-training intervals every 5–15 minutes, burning 600–900 calories a session
Local gym helps clients get fit with more than 40 small-group fitness classes such as Barre, Pilates, TRX, and Zumba, offered 7 days a week.
Boost conditioning with HIIT’s strength and cardio intervals or tone muscles with barre’s core exercises and light weight work
Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music
From the merchant: Enjoy a fun, fresh and upbeat workout every time you visit! No two workouts are ever the same!
Membership grants clients full access to the gym and all its classes as well as perks like free tanning and HydroMassage.
Innovative fitness classes ranging from tumbling, and parkour to the more traditional high-intensity interval training
Certified trainers lead CrossFit classes featuring non-intimidating workouts that change daily for high motivation and functional fitness.
Tone and tighten your physique with scalable, constantly changing routines focused on functional movements
Students sweat away calories in fun, engaging classes of Zumba, barre, BellyJamz, and power yoga
Every Crossfit gym has it’s own specific methodology and vibe.
Barre classes include Barre Sculpt and Barre Cardio, both of which utilize a ballet barre and non-impact movements to tone the body
Classes take place on elevated In-Trinity fitness boards, which help students build strength, balance, and flexibility
From the merchant: Our fitness classes are designed for all fitness levels. We design challenging workouts that are fun and challenging.
Aiming to provide holistic fitness anchored by movement, passionate trainers lead classes and training sessions with an arsenal of equipment
Discover new restaurants, spas, things to do & more great deals added daily!
You can change your email preferences at any time
By clicking Continue, I agree to the Terms of Service and Privacy Statement
*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq