CrossFit fuses strength training, cardio, plyometrics, and gymnastics-inspired moves to create intense, varying workouts.
From the merchant: Let us help you kick your fitness into high gear with our GearUp classes especially designed for beginners.
From the merchant: CrossFit Kids/Teens is BIG fun for all ages! At CFHG we are all about proper movement and positive lifetime habits.
CrossFit program builds stamina and endurance with foundational movements such as deadlifts, shoulder presses, and overhead squats.
From the merchant: Small group classes with high-intensity workouts that will help enhance your fitness level and quality of life
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
$39 for one month of unlimited CrossFit classes ($99 value).
Crossfit Fundamentals classes are two days per week, for 2 weeks.
Half-hour Express classes fit even demanding schedules and CrossFit newbies learn the dynamic workout routine during Fundamentals sessions.
10 CrossFit classes.
From the merchant: degreed and professionally certified CrossFit coaches lead you through a one-hour group strength-and-fitness program.
45-minute boot-camp classes help both men and women condition their core, build muscle, and lose weight in a no-nonsense group environment
At CrossFit Deterrence, fitness-camp group classes don’t mean you are just a number.
Small group classes with high-intensity workouts can help enhance individuals’ fitness levels and quality of life
From the merchant: Busy with no time for health and fitness? Try out our Xpress class at noon for the in and out 45-minute workout.
CrossFit training facility in Cuyahoga Falls, great for people of all ages and abilities!.
From the merchant: A professional fitness facility dedicated to building a community of healthier and stronger individuals.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Serene practice space hosts blended-style & Vinyasa-flow classes for students of all experience levels seven days per week
Fitness classes taught by an experienced instructor that utilize the Afterburn method to burn more calories than traditional workouts
All-inclusive studio, devoted to all ages and experience levels, offers classes in everything from prenatal yoga to senior yoga
Yoga classes boost strength and flexibility while also easing stress
Indoor boot-camp sessions reshape physiques with suspension gear and cardio drills; nutritional guidance reinforces healthier lifestyles
Clients get to experience a unique blend of strength-training, yoga, and pilates that helps sculpt and strengthen the body
Yoga teachers help students workout mind and body for general well-being
From the merchant: You stretch, warm up, basic pole tricks, learn a sexy dance routine, while toning and bringing out your inner sexy!
Clients of all ability levels are welcome to join yoga classes designed to strengthen and support overall wellness
Professional boxer leads small groups through calorie-torching fitness classes in open, airy gym
Pole-dancing classes allow students to have fun, learn tricks, and burn calories in a sensual setting
Champion instructors teach students the science behind the sport while also providing an intense workout