Personal Trainer in Country Club, Miami


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  • Forrest Pilates
    Forrest Pilate's full-service staff looks after patrons' holistic well being with Pilates workouts, PowerPlate sessions, massage, and theta healing sessions. Studio owner, certified instructor, and medical intuitive Maria Forrest began practicing Pilates while pregnant with her daughter, discovering that the strengthening classes prepared her body and mind for the rigors of labor and new motherhood. Now in her own studio in the heart of Little Havana, Maria helps clients of all ages and experience levels to achieve their personal health and wellness goals with a cornucopia of sessions, from prenatal classes to private Pilates sessions for advanced-level adults. After class, clients can relax with a warm cup of herbal tea and a hug from their abdominal muscles, still hot from their workout.
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    1751 W Flagler St
    Miami, FL US
  • Bodytek Fitness
    Inside Bodytek Fitness, students of all skill levels use their own body weight to tone and firm muscles on TRX-suspension machines and Bosu balance balls. During Bodytek Fitness?s total-body fitness program, trainers spur clients along as they work with resistance bands, free weights, kettlebells, and rowers to improve cardiovascular systems and develop muscle definition. The one-hour workouts include 20?30 minutes of interval cardio to get hearts pumping, burning 600?1,200 calories each session along with the fat stores that cover up muscle tone. The rest of the 60 minutes is spent moving from station to station for new exercises that push through fitness plateaus by shocking the body much more efficiently than wearing your samurai armor to a Tesla-coil expo.
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    2324 Northwest 5th Avenue
    Miami, FL US
  • Punch Boxing for Fitness
    Classes at Punch Boxing for Fitness mirror a professional boxer's training regimen. Instructors put participants through drills with heavy bags, jump ropes, speed ropes, and other equipment. There's only one thing missing: the fight. The classes remove all in-ring confrontation, and instead use the sport to burn fat and tone muscles. The classes still impart essential boxing skills, however, in case students ever decide to box competitively.
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    1901 NW Miami Ct
    Miami, FL US
  • MetaBody Miami
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 5 or 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
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    1803 Southwest 8th Street
    Miami, FL US
  • Downtown Miami Crossfit
    What services does your business offer and what makes your business stand out from the competition? We are a state of the art Fitness and Training Center in the heart of Downtown Miami. Our facility features 8,000 sq feet of training space, dressing rooms, private showers, and plenty of gated on site parking free of charge. Must attend crossfit 101 or equivalent prerequisite. Exercise is challenging. How do you keep clients motivated and engaged? Groupon to be used during specific hours: 6am, 7am,8am and 9am, noon and 8:15pm
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    1311 NE 1 Ave
    Miami, FL US
  • Belly and Kicks
    Belly and Kicks is Miami is a place where the fun doesn't stop. A personal trainer is essential for helping you maximize your fitness results efficiently. When you want to feel exhausted the next day, try a great cross fit workout. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    258 Southwest 8th Street
    Miami, FL US
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