Health & Fitness in Michigan


The Funky Buddha Yoga Hothouse: $30 for Five Drop-In Classes at The Funky Buddha Yoga Hothouse ($100 Value)

$30 for Five Drop-In Classes at The Funky Buddha Yoga Hothouse ($100 Value)

The Funky Buddha Yoga Hothouse

Multiple Locations

Learn the basics of yoga at the Absolute Beginners Class, or take other hot yoga classes such as Power Vinyasa or Slow Flow

$100 $30

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SVS Vision Center: Complete Prescription Eyeglasses with Optional Eye Exam at SVS Vision Center (Up to 76% Off)

Complete Prescription Eyeglasses with Optional Eye Exam at SVS Vision Center (Up to 76% Off)

SVS Vision Center

Multiple Locations

Frames by Coach, bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection

$260 $69

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Goss Chiropractic Clinics: Massage with Optional Exam, X-rays, and One or Two Adjustments at Goss Chiropractic Clinics (Up to 81% Off)

Massage with Optional Exam, X-rays, and One or Two Adjustments at Goss Chiropractic Clinics (Up to 81% Off)

Goss Chiropractic Clinics

Sterling Heights

One-hour massage works to relieve aches and pains and may come with an chiropractic exam, x-rays, and one or two spinal adjustments

$60 $32

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College Fields Golf Club: 18-Hole Round of Golf with Cart for Two or Four at College Fields Golf Club (Up to 37% Off)

18-Hole Round of Golf with Cart for Two or Four at College Fields Golf Club (Up to 37% Off)

College Fields Golf Club

Lansing

Minimalist course surrounded by picturesque farmlands and gently rolling topography that is easily traversed

$78 $55

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Georgetown Country Club: Nine-Hole Round of Footgolf for Two, Four, or Six at Georgetown Country Club (Up to 53% Off)

Nine-Hole Round of Footgolf for Two, Four, or Six at Georgetown Country Club (Up to 53% Off)

Georgetown Country Club

Ann Arbor

A blend of soccer and golf, footgolf challenges players to boot soccer balls across the golf course and into large cups during 9-hole rounds

$20 $10

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Powerhouse Gym: $19 for a Two-Month Membership to Powerhouse Gym ($149 Value)

$19 for a Two-Month Membership to Powerhouse Gym ($149 Value)

Powerhouse Gym

Multiple Locations

Global gym grants members access to an arsenal of cardio and weight-training equipment, group classes, and saunas

$149 $19

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Never Diet Again: Weight-Loss Package at Never Diet Again (Up to 63% Off). Three Options Available.

Weight-Loss Package at Never Diet Again (Up to 63% Off). Three Options Available.

Never Diet Again

Dearborn

Badr Bakry can show you how to focus on food and nutrition to create a healthy lifestyle and manage your weight

$250 $99

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Buckle Family Chiropractic: Three-Visit Chiropractic Package with Exam, X-Rays, and Two Adjustments from Buckle Family Chiropractic (79% Off)

Three-Visit Chiropractic Package with Exam, X-Rays, and Two Adjustments from Buckle Family Chiropractic (79% Off)

Buckle Family Chiropractic

Livonia

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$176 $37

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XLR8 Athletix: Six Personalized CrossFit Sessions or One Month of HIIT Classes from XLR8 Athletix (Up to 72% Off)

Six Personalized CrossFit Sessions or One Month of HIIT Classes from XLR8 Athletix (Up to 72% Off)

XLR8 Athletix

Multiple Locations

Fitness classes blend strength training, cardio, plyometrics, and gymnastics for practitioners of any size, age, or skill level

$165 $46

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Master Gauss' Martial Arts: Up to 68% Off Modern Stick Fighting at Master Gauss' Martial Arts

Up to 68% Off Modern Stick Fighting at Master Gauss' Martial Arts

Master Gauss' Martial Arts

Westland

Learn to defend and attack using hands & weapons—mainly sticks & knives. Taught by body guard and police.

$119 $39

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6 Degree Burn Fitness Studios: 5 or 10 Kickboxing and Fitness Classes or One Month Unlimited Kids/Teens Boxing Classes at 6 Degree Burn Fitness Studios (Up to 57% Off) 

5 or 10 Kickboxing and Fitness Classes or One Month Unlimited Kids/Teens Boxing Classes at 6 Degree Burn Fitness Studios (Up to 57% Off) 

6 Degree Burn Fitness Studios

The Smart Zone

Classes including kickboxing, Zumba, Piyo Pilates/yoga mix, TRX/circuit, and kids boxing

$50 $22

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Face & Body Rx: $189 for a One-Month Weight-Loss Program with Appetite Suppressants at Face & Body Rx ($1,250 Value)

$189 for a One-Month Weight-Loss Program with Appetite Suppressants at Face & Body Rx ($1,250 Value)

Face & Body Rx

Farmington Hills

One-month program helps clients lose weight with the help of all-natural appetite suppressants and a fat-burning and energy-boosting shot

$1,250 $189

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Achieve Fitness: $36 for Three-Week One-on-One Weight Loss Challenge at Achieve Fitness ($67 Value)

$36 for Three-Week One-on-One Weight Loss Challenge at Achieve Fitness ($67 Value)

Achieve Fitness

Waterford

Trainer motivates client to reach fitness goal with cardio, strength, and core exercises that improve stamina, muscle tone, and shed fat

$67 $36

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Grand Prairie Golf Course: Nine-Hole Round of Golf for Two or Four or Father/Son Package at Grand Prairie Golf Course (Up to 52% Off)

Nine-Hole Round of Golf for Two or Four or Father/Son Package at Grand Prairie Golf Course (Up to 52% Off)

Grand Prairie Golf Course

Kalamazoo

Duos traverse a scenic nine-hole, 1,710-yard course in their own golf cart; father/son package includes drinks and hot dogs

$31 $17

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W. Optical: Eye Exam for Contacts at W. Optical (42% Off)

Eye Exam for Contacts at W. Optical (42% Off)

W. Optical

Utica

Optometrist ensures eye health through a comprehensive exam that yields a contact lens prescription

$45 $16

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Michigan Beauty Institute: One, Three, or Five Skin-Firming and Tightening Treatments at Michigan Beauty Institute (Up to 55% Off)

One, Three, or Five Skin-Firming and Tightening Treatments at Michigan Beauty Institute (Up to 55% Off)

Michigan Beauty Institute

Wyoming

After a series of 45-minute sessions, skin appears firmer, tighter, and younger looking

$185 $99

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Aquaclub: Four Group or Private Swimming Lessons at Aquaclub (50%Off)

Four Group or Private Swimming Lessons at Aquaclub (50%Off)

Aquaclub

Multiple Locations

Explore swimming and water safety under the careful supervision of trained teachers

$78 $39

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Rochester Suit Run: $20 for 5K Fun Run/Walk for the V.E.T. Program from Michigan Event Services ($39 Value)

$20 for 5K Fun Run/Walk for the V.E.T. Program from Michigan Event Services ($39 Value)

Rochester Suit Run

Bloomer Park

Run to raise awareness for veteran organizations, which offers free services for those who have served in the US military.

$39 $20

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F3 Fitness: 10 or 20 Classes at F3 Fitness (Up to 70% Off)

10 or 20 Classes at F3 Fitness (Up to 70% Off)

F3 Fitness

Taylor

Classes such as MMA and circuit training for all fitness levels help athletes boost cardio performance and burn fat

$100 $32

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Medical Anti-Aging Specialists, PC: $55 for a 90-Minute Electro Body-Sculpting Treatment at Medical Anti-Aging Specialists, PC ($169 Value)

$55 for a 90-Minute Electro Body-Sculpting Treatment at Medical Anti-Aging Specialists, PC ($169 Value)

Medical Anti-Aging Specialists, PC

Saint Clair Shores

Sixteen electrodes attached to problem areas of the body stimulate muscles to foster weight loss, tone muscles, and increase circulation

$169 $55

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Smash Hit Kickboxing: Five Classes or One Month of Unlimited Classes at Smash Hit Kickboxing (Up to 59% Off)

Five Classes or One Month of Unlimited Classes at Smash Hit Kickboxing (Up to 59% Off)

Smash Hit Kickboxing

Pontiac Commercial Historic District

Kickboxing classes cover footwork and heavy-bag techniques; other courses focus on high-intensity interval drills and non-contact sparring

$99 $52

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Dr. Philip H. Kresch: Laser Toenail-Fungus Removal for One or Both Feet from Dr. Philip H. Kresch in Dearborn Heights (Up to 71% Off)

Laser Toenail-Fungus Removal for One or Both Feet from Dr. Philip H. Kresch in Dearborn Heights (Up to 71% Off)

Dr. Philip H. Kresch

Dearborn Heights

Q-Clear laser emits specific wavelengths that target fungal growths beneath nail without damaging surrounding tissue

$945 $299

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The Center for Relationship and Sexual Health: Up to 60% Off Happiness Workshops  at Joe Kort PhD and Associates

Up to 60% Off Happiness Workshops at Joe Kort PhD and Associates

The Center for Relationship and Sexual Health

Royal Oak

From the merchant: Learn about increasing self-esteem, improve communication skills with partners and dealing better with emotions.

$100 $50

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Body & Soul Medical and Holistic Spa: One, Two, or Four Laser Spider-Vein-Removal Treatments at Body & Soul Medical and Holistic Spa (Up to 79% Off)

One, Two, or Four Laser Spider-Vein-Removal Treatments at Body & Soul Medical and Holistic Spa (Up to 79% Off)

Body & Soul Medical and Holistic Spa

Near the Twelve Oaks Mall

A licensed professional uses a YAG laser’s light to target unwanted veins, causing them to collapse and gradually fade from view

$400 $94

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G.R.E.A.T. Golf Lessons: Up to 50% Off Golf Lessons with Video Analysis at G.R.E.A.T. Golf Lessons

Up to 50% Off Golf Lessons with Video Analysis at G.R.E.A.T. Golf Lessons

G.R.E.A.T. Golf Lessons

Medalist Golf Club

From the merchant: PGA Video Golf Swing Analysis is the easiest way to improve! Visually seeing your swing can make a big difference.

$100 $55

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JCPenney Optical: Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical ( 81% Off )

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical ( 81% Off )

JCPenney Optical

Fashion Square Mall

Shop stocks wide array of designer frames from brands such as Liz Claiborne, Lulu Guinness, and Nicole by Nicole Miller

$290 $55

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Sand Hills Golf Resort: 18-Hole Golf Outing for Two or Four with Cart Rental and Food Voucher at Sand Hills Golf Resort (Up to 37% Off)

18-Hole Golf Outing for Two or Four with Cart Rental and Food Voucher at Sand Hills Golf Resort (Up to 37% Off)

Sand Hills Golf Resort

Thedford

An Old Western–style clubhouse oversees a 5,536-yard course with seven interconnected ponds and undulating greens

C$93 C$59

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Performance Edge Training Center: Two Personal Training Sessions with Weight-Loss Consultation from Performance Edge Training Center (69% Off)

Two Personal Training Sessions with Weight-Loss Consultation from Performance Edge Training Center (69% Off)

Performance Edge Training Center

Kentwood

Highly certified personal trainers will put clients through an extensive physical screening and killer workout session

$75 $23

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Pilates Center of East Lansing: Group or Individual Classes at Pilates Center of East Lansing (Up to 59% Off). Six Options Available.

Group or Individual Classes at Pilates Center of East Lansing (Up to 59% Off). Six Options Available.

Pilates Center of East Lansing

East Lansing

Skilled instructors can train bodies and minds to work in concert by guiding students through exercises that tone and shape muscles

$60 $29

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Harbour Club Golf Course: 18 Holes of Golf for Two or Four with Carts, Hot Dogs, and Sodas at Harbour Club Golf Course (Up to 50% Off)

18 Holes of Golf for Two or Four with Carts, Hot Dogs, and Sodas at Harbour Club Golf Course (Up to 50% Off)

Harbour Club Golf Course

Van Buren

Twosomes and foursomes take two trips through a nine-hole, par 36 course near Belleville Lake and refuel on hot dogs and sodas

$52.50 $28

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Indian Run Golf Club: $29 for an 18-Hole Round of Golf with Cart Rental for Two at Indian Run Golf Club (Up to $64 Value)

$29 for an 18-Hole Round of Golf with Cart Rental for Two at Indian Run Golf Club (Up to $64 Value)

Indian Run Golf Club

Scotts

Course challenges golfers of all skill levels with tree-lined fairways and various hazards on its 18-hole, par 72 layout

$64 $29

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Rodnick Chiropractic Life Centers: Exam with X-rays, Adjustment, and Massage, or Two Massages at Rodnick Chiropractic Life Centers (Up to 84% Off)

Exam with X-rays, Adjustment, and Massage, or Two Massages at Rodnick Chiropractic Life Centers (Up to 84% Off)

Rodnick Chiropractic Life Centers

Multiple Locations

Patients undergo an exam, x-rays, and adjustment and relax with therapeutic or relaxation massages

$255 $41

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Angel Touch Family Chiropractic: $69 for a Chiropractic Package at Angel Touch Family Chiropractic ($290 Value)

$69 for a Chiropractic Package at Angel Touch Family Chiropractic ($290 Value)

Angel Touch Family Chiropractic

ANGEL TOUCH FAMILY CHIROPRACTIC

Comprehensive package offers an exam, spinal adjustments, and soft-tissue manipulation or stretching with a focus on low-impact adjustments

$290 $69

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Fit Slim of Michigan: $125 for Four UltraSlim Fat-Reduction Treatments at Fit Slim of Michigan ($500 Value)

$125 for Four UltraSlim Fat-Reduction Treatments at Fit Slim of Michigan ($500 Value)

Fit Slim of Michigan

Essexville

Beams from LED lights penetrate the skin, draining fat cells and noninvasively removing on average 2 in. from the waist, hips, and thighs

$500 $125

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Arbor Hills Golf Club: 18 Holes of Golf with Carts for Two or Four at Arbor Hills Golf Club (Up to 51% Off)

18 Holes of Golf with Carts for Two or Four at Arbor Hills Golf Club (Up to 51% Off)

Arbor Hills Golf Club

Spring Arbor

18-hole course designed by Arthur Hamm challenges golfers with difficult greens

$70 $35

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Fitness Together: Five or 10 1-on-1 Personal Training Sessions at Fitness Together (Up to 75% Off)

Five or 10 1-on-1 Personal Training Sessions at Fitness Together (Up to 75% Off)

Fitness Together

Holland

Personal trainers customize training sessions based on each individual’s needs and fitness goals, conducted in private workout suites.

$345 $96

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Chiropractic Connection: One, Two, or Three Cold-Laser Treatments at Chiropractic Connection (Up to 60% Off)

One, Two, or Three Cold-Laser Treatments at Chiropractic Connection (Up to 60% Off)

Chiropractic Connection

Eastpointe

A chiropractor targets pain virtually anywhere on the body with a noninvasive laser designed to stimulate healing

$49 $24

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Birmingham Cosmetic Surgery & Vein Center: Breast Augmentation with Saline or Silicone Implants at Birmingham Cosmetic Surgery & Vein Center (Up to 28% Off)

Breast Augmentation with Saline or Silicone Implants at Birmingham Cosmetic Surgery & Vein Center (Up to 28% Off)

Birmingham Cosmetic Surgery & Vein Center

Multiple Locations

Board-certified cosmetic surgeon performs breast augmentation procedures with saline or silicone implants

$5,200 $4,000

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FIGHT2FITNESS: $20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Castle Creek Golf Club: 18 Holes of Golf for Two or Four with Cart, Hot Dogs, and Chips at Castle Creek Golf Club (Up to 44% Off)

18 Holes of Golf for Two or Four with Cart, Hot Dogs, and Chips at Castle Creek Golf Club (Up to 44% Off)

Castle Creek Golf Club

Lum

Medieval castle-like clubhouse sets tone for a dramatic course characterized by rolling terrain, arched stone bridges, and water features

$54 $31

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Anshinkan Dojo, Llc: $38 for $125 Worth of Martial-Arts Lessons — Anshinkan Dojo

$38 for $125 Worth of Martial-Arts Lessons — Anshinkan Dojo

Anshinkan Dojo, Llc

Madison Heights

From the merchant: Classes in Aikido, Tai Chi and Kenpo! You choose what class you’d like to take.

$125 $38

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MADFitness: One or Two Months of Boot-Camp Classes, or 5 or 10 Personal-Training Sessions at Mad Fitness (Up to 74% Off)

One or Two Months of Boot-Camp Classes, or 5 or 10 Personal-Training Sessions at Mad Fitness (Up to 74% Off)

MADFitness

Oak Park

Intensive 60-minute boot camps held three times per week or personal training in a gym equipped with massage therapists and a juice bar

$129 $55

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Michelle R. Chesney: $21 for Reflexology for the Feet from Michelle R. Chesney ($40 Value)

$21 for Reflexology for the Feet from Michelle R. Chesney ($40 Value)

Michelle R. Chesney

Scenter for Holistic Healing

A reflexologist puts pressure on specific points on the feet in order to stimulate the body’s natural healing abilities

$40 $21

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Yaldo Eye Center: $799 for $1,600 Toward CATz Upgraded LASIK Treatment for Two Eyes from Yaldo Eye Center

$799 for $1,600 Toward CATz Upgraded LASIK Treatment for Two Eyes from Yaldo Eye Center

Yaldo Eye Center

Multiple Locations

A topography-guided laser reshapes the curvature of the cornea to correct nearsightedness, farsightedness, and astigmatism

$1,600 $799

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Buckley’s Mountainside Canoes: Weekday or Sunday Canoeing or Kayaking for Two, Four, or Eight from Buckley’s Mountainside Canoes (Up to 55% Off)

Weekday or Sunday Canoeing or Kayaking for Two, Four, or Eight from Buckley’s Mountainside Canoes (Up to 55% Off)

Buckley’s Mountainside Canoes

Deerfield

Paddle across the calm currents of the Chippewa Rivers & through miles of natural forestland during canoe or kayak trips of up to four hours

$44 $22

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Fusion Martial Arts & Fitness: One or Three Months Martial Arts Fitness Membership at Fusion Martial Arts & Fitness (Up to 80% Off)

One or Three Months Martial Arts Fitness Membership at Fusion Martial Arts & Fitness (Up to 80% Off)

Fusion Martial Arts & Fitness

Wyandotte

Get fit with fun karate, judo, and strength-training classes

$99 $29

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The Hammock Llc: Four Yoga Classes at The Hammock LLC (64% Off)

Four Yoga Classes at The Hammock LLC (64% Off)

The Hammock Llc

Lowell

From the merchant: Yoga classes for all abilities, comfortable/ easy going environment, meeting your needs, feel refreshed and renewed

$50 $18

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Woodside Meadows Golf Course: 18 Holes of Golf with Cart Rental and a Hot Dog Lunch for 2 or 4 at Woodside Meadows Golf Course (Up to 50% Off)

18 Holes of Golf with Cart Rental and a Hot Dog Lunch for 2 or 4 at Woodside Meadows Golf Course (Up to 50% Off)

Woodside Meadows Golf Course

Romulus

Relatively short 18-hole layout with ample opportunity for low scores and leisurely play

$74.50 $39

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Horton Lake Outbreak 5K Run: Horton Lake Outbreak 5K Obstacle Race Entry for One, Two, or Four on Saturday, October 17 (Up to 45% Off)

Horton Lake Outbreak 5K Obstacle Race Entry for One, Two, or Four on Saturday, October 17 (Up to 45% Off)

Horton Lake Outbreak 5K Run

Holly

Grab a loaded water gun and climb through a 5K obstacle course while escaping local residents who’ve transformed into zombies

$50 $33

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Select Local Merchants

  • Jamars Ladonspa
    The best remedy to a long, stressful week is a relaxing day at Jamars Ladonspa in Detroit. Soften, brighten, and nourish your skin with a rejuvenating facial from this spa. With a professional skin care treatment, such as a body wrap, you can improve the health, feel, and look of your skin. For gentle, pain-free hair removal, head to Jamars Ladonspa for a quick fix. Looking to bedazzle your nails? Head on over to this spa and give your nails the makeover they deserve. This spa features talented stylists that offer hair care services for both men and women. Relax and enjoy the healing and soothing remedies of a professional massage from this spa. If you're seeking a top-of-the-line dentistry that includes services such as Invisalign, look no further than Jamars Ladonspa. This spa accommodates walk-ins on the daily, making it a hit for frequent salon-goers. If a trip to the ATM isn't on the agenda, visitors have the convenience of paying by major credit card. Guests of Jamars Ladonspa's James Couzens Fwy location can park their vehicles on the street. Make time for yourself this weekend and schedule a luxury experience at Jamars Ladonspa.
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    19981 James Couzens Fwy
    Detroit, MI US
  • Gymco Sports
    "When we teach—from babyhood—people to move well, they'll enjoy doing it, and they'll continue doing it." Such is the philosophy of Gymco president and co-founder Doreen Bolhuis, which she relayed to the New York Times in a 2010 video report. The importance of starting young kids on the road toward athleticism is something Bolhuis is passionate about, especially as a former elite-level gymnastics coach who's been teaching for more than 35 years. It's a concept she calls "physical literacy," and she's appeared on news outlets such as Today, CNN, and ABC News to discuss how young children's physical training and development is just as important as their mental growth. Along those lines, Bolhuis created the GymTrix line of DVDs to help parents develop babies' fine motor skills and hand-eye coordination. And Bolhuis's enthusiasm for childhood fitness is apparent at Gymco, where her staff undergoes a four-step technical and philosophical certification protocol on sports development. She has transformed what began in 1980 as a few classes held in a barn behind a local retirement home into a 5-acre, 16,000-square-foot first location and a second, state-of-the-art facility on the north side of town. When you walk into either site, you'll see kids scaling rock walls, doing back flips, and defying imaginary pirates as they walk the plank-like high beam, improving their physical skills in sports, gymnastics, and cheerleading classes. What aren't as obvious are the internal changes that begin to manifest, from improved self-confidence and perseverance to the gradual building of character. Fulfilling her start-them-early mission, Bolhuis also offers classes designed specifically for preschoolers and kindergartners.
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    2306 Camelot Ridge Ct SE
    Grand Rapids, MI US
  • Fortney Eyecare Associates PC
    facet: Main type: Traditional locale: en_US title: Fortney Eyecare Associates facet_type_id: ece41270-5f38-1032-b3bd-be6f2042c267 html_text: |- In 1955, the world saw many famous firsts: President Eisenhower hosted the first televised presidential news conference, Gunsmoke began its legendary run, and Fortney Eyecare Associates opened its first practice. Today, a quintet of locations hosts board-certified doctors of optometry ready to keep Detroit peepers healthy and focused. After thorough exams, patients can decamp to Fortney’s frame shops, which house designer eyewear from labels including Ray-Ban, Prada, Nike, and Versace. In addition to general eyewear, the practice also specializes in safety eyewear, working with businesses to supply and repair the type of industrial eyewear that's best for each workplace or astigmatic traffic cones. The national administrator of General Motors' prescription safety eyewear program since 1992, Fortney was hailed GM’s Supplier of the Year for its no-nonsense professional chops.
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    3824 E 13 Mile Rd
    Warren, MI US
  • Bocci Salon and Spa
    For full spa deals and steals, head on over to Bocci Salon and Spa in the heart of Sterling Heights. A facial from this salon is your first step to clearer and healthier skin. Decrease your muscle pain and increase your mobility with a massage from this salon. Clients of this salon will experience fashion-forward hairstyle trends to match their personal style. If you're seeking alternative services in the area, this salon has you covered. Can't manage to get the right look for your nails? This salon's happy to help with perfect manicures and pedicures for all of your digits. This salon knows paleness isn't forever. With services like airbrush tan offered, you'll leave looking bolder and brighter. Eyelash extensions and make up application are just some of the beauty services that this salon offers. When those pesky hairs just won't go away, visit Bocci Salon and Spa in Sterling Heights for a close hair removal treatment. Stop waiting for service when you take advantage of the excellent walk-in service at this salon. Guests of Bocci Salon and Spa can choose to pay for their services with a major credit card. At Bocci Salon and Spa, you can park quickly and safely in a lot next door. Full salon service is exactly what you need, so come check out Bocci Salon and Spa.
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    13800 Canal Rd
    Sterling Heights, MI US
  • Fit Body Boot Camp
    facet: Main type: Traditional locale: en_US title: Fit Body Boot Camp facet_type_id: c8026420-5f38-1032-bd3d-0513e35b6301 html_text: High cholesterol and high blood pressure—the doctor who gave trainer Emeka Umeh this diagnosis unknowingly lit a fire beneath a patient already tired of his XXL-sized wardrobe. Emeka worked to overcome the unhealthy habits that had fallen into, completing hardcore workouts that eventually slimmed him down to a mere 10.3% body fat. With compassion for those in similar plights, Emeka now guides patrons of all fitness levels through intensive workouts designed to boost their metabolism and tone their musculature at Fit Body Boot Camp. Each session combines both cardio and strength training, drawing together innovative suspension training and battling ropes with primal strength-training techniques that hark back to when early humans first drove their Camaros out of the primordial soup. Over the course of camp, many patrons see slimmer physiques and beefed-up brawn emerge. In addition to leading boot campers, Emeka also offers personal-training services, conducts body assessments to chart his clients' progress, and outlines nutritional plans, pushing his patrons to live healthier lifestyles.
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    300 N Clippert St.
    Lansing, MI US
  • Whole Foods Market
    Find your basic grocery items and more at Whole Foods Market in Ann Arbor and get all of your grocery shopping done in one stop. If you always seem to have one foot out the door, breakfast can be tricky. For a quick and easy solution, a box of cereal is right up your alley. Check out the staple deli menu at Whole Foods Market and purchase an assortment of yummy items for your next dinner party. You can't beat the health benefits of fresh fish, so find a few you like and get to cooking! Planning a movie night? Stock up on all of your favorite snacks and munch and crunch all night long. Make your own salad dressing or secret sauce with some flavorful and healthy oil and vinegar from here. Bread at Whole Foods Market is absolutely delicious. Upgrade your barbecue by selecting from the fine meats available here. At Whole Foods Market, you can grab some fresh noodles, channel your inner chef and get your cook on. Health-conscious eaters will love cooking with the fresh produce available here. Whole Foods Market makes it easy to quench your thirst by stocking water for whenever you need it. A wide selection of spices and seasonings are also available. Everyone knows that home-cooking beans can take literally almost forever. Save yourself the time and effort by picking up some from the amazing canned food selection at Whole Foods Market. Health nuts will go crazy for the refreshing beverages available here, a great way to stay happy and hydrated. Whole Foods Market serves up a large selection of sandwiches, all of which are prepared fresh and to perfection. You'll love the selection of coffee and teas at Whole Foods Market, decaffeinated options available, too! If milk is your go-to beverage, you'll love the dairy products available here (great for strengthening your bones and teeth). When all you want to do is relax after a long day, cooking is the last thing on your mind. Eat a delicious meal in a matter of minutes with an easy-to-make TV dinner! When you get that craving for chocolate chip cookies, pick up the ingredients here. Keep some frozen food from here on hand and pop it in the microwave or oven when you need a quick and easy meal. With available parking nearby, Whole Foods Market is easily accessible by car. Whole Foods Market in Ann Arbor carries a wide range of tasty grocery items so head on over today and stock up your kitchen.
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    3135 Washtenaw Ave
    Ann Arbor, MI US

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