Health & Fitness in Middle Island


Spring Lake Golf Club: $68 for a Nine-Hole Golf Outing for Two with Lunch and Drinks at Spring Lake Golf Club (Up to $110 Value)

$68 for a Nine-Hole Golf Outing for Two with Lunch and Drinks at Spring Lake Golf Club (Up to $110 Value)

Spring Lake Golf Club

Middle Island

Pairs play on a 9-hole, par 36 lakeside course before grabbing lunch and drinks at Seasons on the Lake restaurant

$110 $68

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JCC of Greater New Haven: One Month of Unlimited Fitness Classes for One or Two at JCC of Greater New Haven (52% Off)

One Month of Unlimited Fitness Classes for One or Two at JCC of Greater New Haven (52% Off)

JCC of Greater New Haven

Woodbridge

Group exercise classes include Zumba, Pilates, yoga, and more.

$44 $21

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Everson Soccer Academy: Three-Day Indoor Football-Training Clinic at Everson Soccer Academy (45% Off)

Three-Day Indoor Football-Training Clinic at Everson Soccer Academy (45% Off)

Everson Soccer Academy

Woodbridge

From the merchant: Tiger Kixx and multi-sports Classes for ages 2 to 5, non-competitive, educational, and fun environment.

$75 $41

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Cofrancesco Chiropractic & Healing Arts: $30 for a Chiropractic Package with Adjustment at Cofrancesco Chiropractic & Healing Arts ($270 Value)

$30 for a Chiropractic Package with Adjustment at Cofrancesco Chiropractic & Healing Arts ($270 Value)

Cofrancesco Chiropractic & Healing Arts

Woodbridge

Doctor of Chiropractic Louis M. Cofrancesco and his staff perform an in-depth inspection of your structural health before adjusting it

$270 $30

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NE Kickboxing New Jersey: 5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 88% Off)

5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 88% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $14

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Kickboxing Rockville Centre: 5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $15

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Kickboxing Coram: 5 or 10 Martial-Arts Classes at Kickboxing Coram (Up to 87% Off)

5 or 10 Martial-Arts Classes at Kickboxing Coram (Up to 87% Off)

Kickboxing Coram

Coram

Skilled instructors guide students of all levels through MMA, Jiu-Jitsu, and other techniques to improve strength, speed, and confidence

$90 $14

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Kickboxing New York City: 5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

New York

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $15

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Kickboxing Smithtown: 5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $15

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Kickboxing Ronkonkoma: Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $15

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Kickboxing Fit USA: 5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Workouts harness the techniques of kickboxing to build strength and endurance

$90 $14

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Kickboxing Sunset Park: 5 or 10 Kickboxing Classes at Kickboxing Sunset Park (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Sunset Park (Up to 86% Off)

Kickboxing Sunset Park

Multiple Locations

Fast-paced kickboxing classes pump up your heart rate and work out a number of muscles

$90 $15

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Kickboxing Park Slope Brooklyn: 5 or 10 Kickboxing Classes at Kickboxing Park Slope Brooklyn (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Park Slope Brooklyn (Up to 86% Off)

Kickboxing Park Slope Brooklyn

Multiple Locations

Practice punching and kicking during kickboxing lessons that help clients get in shape while they learn valuable self-defense skills

$90 $15

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Kickboxing Howard Beach New York: 5 or 10 Kickboxing Classes at Kickboxing Howard Beach New York (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Howard Beach New York (Up to 86% Off)

Kickboxing Howard Beach New York

Multiple Locations

Kickboxing classes combine martial-arts techniques with an intense cardio workout

$90 $15

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Michelle Ferraro's Dance USA: 10 Zumba Classes or One Month of Unlimited Zumba Classes at Michelle Ferraro's Dance USA (Up to 50% Off)

10 Zumba Classes or One Month of Unlimited Zumba Classes at Michelle Ferraro's Dance USA (Up to 50% Off)

Michelle Ferraro's Dance USA

Coram

All ages and fitness levels can partake in the dance-fitness workout

$30 $15

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Gold Medal Gymnastics at Rocky Point: Four Weeks of Children's Gymnastics Classes at Gold Medal Gymnastics at Rocky Point (50% Off). Six Options.

Four Weeks of Children's Gymnastics Classes at Gold Medal Gymnastics at Rocky Point (50% Off). Six Options.

Gold Medal Gymnastics at Rocky Point

Rocky Point

Experienced gymnastics teachers lead a variety of classes for students as young as 9-months old

$75 $37.50

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CrossFit 631: 5 or 10 CrossFit Classes at CrossFit 631 (Up to 78% Off)

5 or 10 CrossFit Classes at CrossFit 631 (Up to 78% Off)

CrossFit 631

Multiple Locations

Classes fuse elements of strength training, cardio, and gymnastics to create a new functional workout each day

$100 $29

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Rebel Fitness: One or Two Months of Unlimited Group Fitness Classes at Rebel Fitness (Up to 78% Off)

One or Two Months of Unlimited Group Fitness Classes at Rebel Fitness (Up to 78% Off)

Rebel Fitness

Rocky Hill

Boot-camp-style group fitness classes focus on improving strength, conditioning, and flexibility

$174 $43

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Nova Spa: $59 for a Micro-Current Nonsurgical Face-Lift at NOVA Spa ($120 Value)

$59 for a Micro-Current Nonsurgical Face-Lift at NOVA Spa ($120 Value)

Nova Spa

Rocky Hill

Licensed aestheticians use micro-current skin treatments to deliver fast results such as firming, toning, and collagen production

$120 $59

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New England Rendokan: One or Two Months of Unlimited Martial Arts Classes at New England Rendokan (Up to 70% Off)

One or Two Months of Unlimited Martial Arts Classes at New England Rendokan (Up to 70% Off)

New England Rendokan

Multiple Locations

Techniques are based on Okinawan Shorin-Ryu karate, jujitsu, and Kobudo—weaponry—and teach students control, self-esteem, and respect

$140 $49

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Rocky Hill Dental Care: In-Office Opalescence Teeth Whitening with Optional Take-Home Trays at Rocky Hill Dental Care (Up to 82% Off)

In-Office Opalescence Teeth Whitening with Optional Take-Home Trays at Rocky Hill Dental Care (Up to 82% Off)

Rocky Hill Dental Care

Rocky Hill

Multilingual staff brightens patients’ teeth with in-office whitening treatments, and patients can continue the whitening process at home

$550 $99

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Inner Balance Reiki: 30- or 60-Minute Reiki Session at Inner Balance Reiki (Up to 60% Off)

30- or 60-Minute Reiki Session at Inner Balance Reiki (Up to 60% Off)

Inner Balance Reiki

Rocky Hill

Strategic touches and hand placement aim to balance the body’s energies to improve healing from chronic pain, anxiety, and headaches

$35 $17

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Fitness Together: $75 for Three Private Personal-Training Sessions at Fitness Together ($198 Value)

$75 for Three Private Personal-Training Sessions at Fitness Together ($198 Value)

Fitness Together

Rocky Hill

Clients work one-on-one with trainers in private suites during resistance training and cardio-focused sessions

$198 $75

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Michael Pam’s Black Belt Champions: Two or Four Weeks of Martial Arts and Fitness Classes at Michael Pam’s Black Belt Champions (Up to 79% Off)

Two or Four Weeks of Martial Arts and Fitness Classes at Michael Pam’s Black Belt Champions (Up to 79% Off)

Michael Pam’s Black Belt Champions

Selden

Certified trainers guide students ages 4 and older through self-defense classes, kids karate, fitness kickboxing, and Brazilian jiujitsu

$72.50 $19.99

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Custom Eyes: Eye Exam with $200 Toward Glasses or Contact Exam with Two Boxes of Contact Lenses at Custom Eyes (Up to 84% Off)

Eye Exam with $200 Toward Glasses or Contact Exam with Two Boxes of Contact Lenses at Custom Eyes (Up to 84% Off)

Custom Eyes

Selden

Following a routine examination, patients receive contact lenses or outfit new frames with lenses

$250 $39

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Fitness Kickboxing: 5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

Fitness Kickboxing

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$75 $14

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Tanfasia: One, Three, or Five Formostar Infrared Body Wraps at Tanfasia (Up to 57% Off)

One, Three, or Five Formostar Infrared Body Wraps at Tanfasia (Up to 57% Off)

Tanfasia

Selden

Infrared heat helps purge the body of impurities by inducing perspiration and soothes sore muscles with radiant warmth

$75 $32

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Plaza Podiatry: One or Two Sessions of Laser Toenail-Fungus Removal for Both Feet at Plaza Podiatry (Up to 87% Off)

One or Two Sessions of Laser Toenail-Fungus Removal for Both Feet at Plaza Podiatry (Up to 87% Off)

Plaza Podiatry

Selden

A doctor uses a Fotona laser to penetrate nail beds and effectively root out unsightly fungus in one or two sessions

$1,500 $299

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Victory Martial Arts: One or Two Months of Unlimited Kickboxing Classes with T-Shirt at Victory Martial Arts (Up to 82% Off)

One or Two Months of Unlimited Kickboxing Classes with T-Shirt at Victory Martial Arts (Up to 82% Off)

Victory Martial Arts

Multiple Locations

High-intensity cardio kickboxing classes provide a full-body workout with a mix of kickboxing techniques and calisthenics

$105 $19

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Baumann's Kung Fu: One or Two Months Unlimited Kids' Kung Fu Classes at Baumann's Kung Fu (Up to 69% Off)

One or Two Months Unlimited Kids' Kung Fu Classes at Baumann's Kung Fu (Up to 69% Off)

Baumann's Kung Fu

Medford

Kids strengthen their bodies and build focus and coordination with fun Chinese boxing training sessions

$80 $25

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Vision World of Medford: Eye Exam with Glasses or Contacts at Vision World of Medford (Up to 84% Off)

Eye Exam with Glasses or Contacts at Vision World of Medford (Up to 84% Off)

Vision World of Medford

Medford

Protect your eyesight with comprehensive examinations, contact lenses, and designer frames from brands such as Prada and Gucci

$250 $39

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Great South Bay Martial Arts: Month Unlimited or 10 Martial-Arts Group Classes at Great South Bay Martial Arts(Up to 82% Off)

Month Unlimited or 10 Martial-Arts Group Classes at Great South Bay Martial Arts(Up to 82% Off)

Great South Bay Martial Arts

Medford

Instructor aims to teach the art of self defense while developing confidence and disciple, and building stamina and muscle tone

$95 $26

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Vinjo's MMA: Month of Cardio/Fitness and Self Defense Classes for One or Two at Vinjo's MMA (Up to 78% Off)

Month of Cardio/Fitness and Self Defense Classes for One or Two at Vinjo's MMA (Up to 78% Off)

Vinjo's MMA

Medford

Black Belt Instructor teaches students self defense techniques; cardio and fitness classes are also offered to help students get in shape

$79 $19

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Powerhouse Gym: 10 or 20 Fitness Classes and Optional Personal-Training at Powerhouse Gym and Family Fitness (Up to 81% Off)

10 or 20 Fitness Classes and Optional Personal-Training at Powerhouse Gym and Family Fitness (Up to 81% Off)

Powerhouse Gym

Miller Place

Group classes in body combat, bootcamp, and zumba classes tone physiques; personal trainers plan custom workouts

$100 $19

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Divine Chiropractic: Chiropractic Exam, Consultation, and X-rays with Optional Adjustment at Divine Chiropractic (Up to 83% Off)

Chiropractic Exam, Consultation, and X-rays with Optional Adjustment at Divine Chiropractic (Up to 83% Off)

Divine Chiropractic

Miller Place

Chiropractic exam and consultation searches for cause of pain; adjustment aims to alleviate pain

$290 $50

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Suffolk Fencing Academy: Month of Adult, Children's,Young Squire or Academy Fencing Program (Up to 55% Off)

Month of Adult, Children's,Young Squire or Academy Fencing Program (Up to 55% Off)

Suffolk Fencing Academy

Farmingville

Students of all ages learn impressive swordsmanship skills with fencing classes

$65 $29

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Vamos Martial Arts: 10 or 20 Kids' Martial-Arts Classes at Vamos Martial Arts (Up to 90% Off)

10 or 20 Kids' Martial-Arts Classes at Vamos Martial Arts (Up to 90% Off)

Vamos Martial Arts

Multiple Locations

Kids gain self-confidence and discipline during kids’ martial-arts classes

$250 $25

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CrossFit Tomcat: One or Two Months of Unlimited CrossFit Classes at CrossFit Tomcat (Up to 80% Off)

One or Two Months of Unlimited CrossFit Classes at CrossFit Tomcat (Up to 80% Off)

CrossFit Tomcat

Calverton

CrossFit classes stress high-intensity training through a combination of strength and cardio exercises to increase stamina and agility

$185 $39

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Kempo Martial Arts Dojos: Two Months of Unlimited Karate for One or Two at Kempo Martial Arts Dojos (Up to 66% Off)

Two Months of Unlimited Karate for One or Two at Kempo Martial Arts Dojos (Up to 66% Off)

Kempo Martial Arts Dojos

Multiple Locations

Get fit while mastering the self-defense techniques and skill sets of karate across a two-month period in up to seven classes per week

$100 $35

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INSPIRED powered by ML Strength: 2, 4, or 6 Personal Training Sessions or 5 Group Sessions at INSPIRED powered by ML Strength (Up to 80% Off)

2, 4, or 6 Personal Training Sessions or 5 Group Sessions at INSPIRED powered by ML Strength (Up to 80% Off)

INSPIRED powered by ML Strength

Port Jefferson

Fitness experts work one-on-one with clients, or in small groups, to increase their strength and decrease their waistline

$150 $39

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ARES 500 Kickboxing & Martial Arts: 4, 8, or 16 Kickboxing Classes and a Pair of Gloves at ARES 500 Kickboxing & Martial Arts (Up to 80% Off)

4, 8, or 16 Kickboxing Classes and a Pair of Gloves at ARES 500 Kickboxing & Martial Arts (Up to 80% Off)

ARES 500 Kickboxing & Martial Arts

Multiple Locations

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

$99.99 $19.99

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Smart Solutions Center for Mini-Dental Implants : Dental Implant and Crown Package and Take-Home Whitening Kit at Smart Solutions (Up to 80% Off)

Dental Implant and Crown Package and Take-Home Whitening Kit at Smart Solutions (Up to 80% Off)

Smart Solutions Center for Mini-Dental Implants

Shirley

Licensed dental professionals restore damaged teeth with permanent implants, crowns, and abutments; custom-made whitening trays

$3,700 $1,495

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Wards ATA Martial Arts: $24 for One Month of Tae Kwon Do Classes at Wards ATA Martial Arts ($49 Value)

$24 for One Month of Tae Kwon Do Classes at Wards ATA Martial Arts ($49 Value)

Wards ATA Martial Arts

Multiple Locations

Kids and adults learn the basics of the martial art tae kwon do

$49 $24

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Long Island Kung Fu: One or Two Months of Kids' Kung Fu Classes or One Month of Adult Classes at Long Island Kung Fu (Up to 77% Off)

One or Two Months of Kids' Kung Fu Classes or One Month of Adult Classes at Long Island Kung Fu (Up to 77% Off)

Long Island Kung Fu

Shirley

Kung Fu masters help adults and kids develop a healthy body and foster self-discipline in Kung Fu classes for those as young as four

$125 $29

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Return To Eden Holistic Health Corp: Two Health Coaching Sessions at Return To Eden Holistic Health Corp (45% Off)

Two Health Coaching Sessions at Return To Eden Holistic Health Corp (45% Off)

Return To Eden Holistic Health Corp

Shirley

If you are overweight, sick, have digestive issues, cancer, or autoimmune disease, we can help you heal.

$521 $287

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CrossFit Manumit: 10 or 20 CrossFit Classes at CrossFit Manumit (Up to 80% Off)

10 or 20 CrossFit Classes at CrossFit Manumit (Up to 80% Off)

CrossFit Manumit

Shirley

CrossFit classes feature a workout of the day (WOD), which incorporates functional exercises deisgned to provide a full-body workout

$250 $59

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Fitness Kickboxing America: 5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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Fitness Kickboxing America: 5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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Kickboxing East Village NYC: 5 or 10 Kickboxing Classes at Kickboxing East Village NYC (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing East Village NYC (Up to 86% Off)

Kickboxing East Village NYC

Multiple Locations

Instructors help students of all levels soak up self-defense skills while burning calories and toning muscle

$90 $15

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Select Local Merchants

  • Total Dental Care of Middle Island
    Total Dental Care of Middle Island keeps teeth healthy, orderly, and bright with an experienced team of eight dentists who boast education from such renowned institutions as Columbia University and New York University. To keep its general, cosmetic, and surgical procedures to the highest standards, the office uses cutting-edge techniques, such as mini dental implants](http://www.totaldentalcare.com/mini_implant_dentistry.html) and laser treatments. Specialty services include wisdom-tooth extraction, bone grafts, and sedation for anxious patients and shy gums.
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    699 Middle Country Rd.
    Middle Island, NY US
  • Spring Lake Golf Club
    When a trio of Long Island potato farmers joined forces with a golf-course designer in the 1960s, the result was something spectacular. The group transformed 180 wooded acres in Middle Island into the stunning Spring Lake Golf Club, which opened to the public in 1967. The property features two courses, the longest of which is dubbed The Thunderbird. This 18-hole course reaches an impressive 7,048 yards from the tips, and its rippling fairways spill over into large, undulating greens. Its terrain is so varied that it may require golfers to use every club in their bag, though typically not all at once. Spring Lake's second course, meanwhile, offers golfers a less-intense challenge. The nine-hole, par 36 Sandpiper stretches out along a lake, framing rounds with majestic weeping willows.
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    30 E. Bartlett Road
    Middle Island, NY US
  • CT RollerGirls
    Founded in 2006, we have spent the last few years skating fast, hitting hard and traveling to compete against the top leagues around the east coast and beyond. We are proud to call ourselves the Daughters of the American Derby Revolution. Roller derby is real, athletic, and exciting! Come watch a bout and you'll be hooked!
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    21 S Bradley Rd.
    Woodbridge, CT US
  • JCC of Greater New Haven
    JCC stands for Jewish Community Center, but religion isn't the sole focus at the JCC of Greater New Haven. Recipients of the CTNow Best of New Haven Readers' Poll 2015 for Best Place to take Zumba and Personal Training, the center also aims to facilitate fun, whether through summer camps for kids or Zumba classes for adults, providing a warm, friendly atmosphere for health, thought, learning and values. Below are four highlights of the center's extensive programming: The summer camps. While school is out, kids hike miles of trails, create quirky crafts, and learn to swim. The group exercise classes. These range from core-strengthening Pilates to dance-inspired Zumba classes. The PJ Library program. Open to kids ages six months to eight years, this program mails youngsters and their parents a monthly array of age-appropriate Jewish literature and music. The Beckerman Lecture Series. Running April-June
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    360 Amity Road
    Woodbridge, CT US
  • Woodbridge Body Works
    Rebecca Smith DeFelice's fitness philosophy embodies two extremes. On one hand, the former Army instructor doesn't shy from intense, interval-based training in her boot camp workouts. However, her training background in dance and yoga—a discipline she discovered while rehabbing a dance injury—emphasizes meditative, calming movement. Rebecca does not view these workout methods as mutually exclusive. Her breadth of knowledge and experience drives Woodbridge Body Works, where she and several other instructors lead classes for all skill and fitness levels. Their curriculum covers a range of yoga disciplines, from basic posing to flowing sequences of more vigorous postures. There are also yoga offshoots such as Core & Breath, a restorative class featuring hands-on adjustments and breath work. Boot camps rely on bodyweight exercises rather than barbells or machinery to strengthen the entire physique. Rebecca also breaks her boot camps down into 15-minute "Melt Down" sessions on weekdays to accommodate working clients who have short lunch breaks or long bathroom breaks.
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    260 Amity Road, Route 63
    Woodbridge, CT US
  • Otohealth Hearing Care Centers
    OTOhealth Hearing Care protects and preserves auditory abilities by equipping patients with appropriate hearing technology and services. Each office carries an extensive line of hearing aids that sit behind the ear, on top of the ear, or inside the ear, or loop under the chin, around the back, and over the big toe before finally settling somewhere near the ear. Its health-care professionals can lead comprehensive screenings for children and adults and help pair patients with a device to meet their unique needs. Additionally, technicians can expedite minor repairs to devices onsite and can also connect customers with assisted-listening devices that augment FM radios, alarm clocks, doorbells, TVs, and telephones.
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    679 Whiskey Rd
    Ridge, NY US

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