Gyms in Middle Valley


9Round Chattanooga: One-Month or Three-Month Kickboxing Membership at 9Round (Up to 54% Off)

One-Month or Three-Month Kickboxing Membership at 9Round (Up to 54% Off)

9Round Chattanooga

East Brainerd

Certified trainers guide classes that incorporate nine rounds of aerobic, anaerobic, and resistance-training exercises

$99 $49

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Snap Fitness: One-Month Single or Joint Membership to Snap Fitness (Up to 53% Off)

One-Month Single or Joint Membership to Snap Fitness (Up to 53% Off)

Snap Fitness

Ooltewah

24/7 gym is equipped with cardio- and strength-training gear to whip bodies into shape

$115.99 $55

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CrossFit South Chattanooga: One Month of CrossFit Classes for One or Two at CrossFit South Chattanooga (Up to 51% Off)

One Month of CrossFit Classes for One or Two at CrossFit South Chattanooga (Up to 51% Off)

CrossFit South Chattanooga

East Ridge

Instructors lead high-intensity, ever-changing fitness regimens, which can be customized for fit-seekers of all ages and fitness levels

$115 $57

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CrossFit Live Loud: Up to 74% Off Entry Level Crossfit Classes at CrossFit Live Loud

Up to 74% Off Entry Level Crossfit Classes at CrossFit Live Loud

CrossFit Live Loud

Cleveland

From the merchant: At CrossFit Live Loud we focus on changing lives!

$100 $29

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Rambo P.t., Llc Perseverance Training: One Month of Unlimited CrossFit Classes from Rambo P.T., LLC Perseverance Training (65% Off)

One Month of Unlimited CrossFit Classes from Rambo P.T., LLC Perseverance Training (65% Off)

Rambo P.t., Llc Perseverance Training

Tyner - Greenwood

From the merchant: In a small group setting individuals will challenge themselves and work hard for a healthier, more driven lifestyle.

$150 $53

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EPOC Fitness: One-Month Gym Membership, or One Month of Boot-Camp Classes at EPOC Fitness (Up to 72% Off)

One-Month Gym Membership, or One Month of Boot-Camp Classes at EPOC Fitness (Up to 72% Off)

EPOC Fitness

Woodmore - Dalewood

Build lean muscle at this intimate gym that hosts Pilates, Zumba, and small-group boot-camp classes

$314 $99

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Pilates Chattanooga: One Intro Class and Four or Nine Apparatus Classes at Pilates Chattanooga (Up to 72% Off)

One Intro Class and Four or Nine Apparatus Classes at Pilates Chattanooga (Up to 72% Off)

Pilates Chattanooga

Downtown Chattanooga

Apparatus classes use specialized Pilates equipment such as the Wunda chair and the half-trapeze, with no more than five students in a class

$144 $49

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Chattanooga Aerials: $25  for a Two-Hour Introductory Aerial-Arts Workshop at Chattanooga Aerials ($50 Value)

$25 for a Two-Hour Introductory Aerial-Arts Workshop at Chattanooga Aerials ($50 Value)

Chattanooga Aerials

Hickory Valley - Hamilton Place

Graceful and powerful aerial dancing offers students a playful, fun, and unique experience

$50 $25

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JIGY Monica's Fitness Studio: $29 for 10 Zumba Classes at JIGY Monica's Fitness Studio ($60 Value)

$29 for 10 Zumba Classes at JIGY Monica's Fitness Studio ($60 Value)

JIGY Monica's Fitness Studio

Lupton City - Norcross

Licensed Zumba instructor leads students of all shapes and sizes to leaner physiques with simple dance steps set to all varieties of music

$60 $29

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Toes Yoga: 5 or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Toes Yoga (Up to 52% Off)

5 or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Toes Yoga (Up to 52% Off)

Toes Yoga

Brainerd

Variety of yoga classes for all levels at an inviting studio with exposed-brick walls and brightly colored woven yoga blankets

$60 $29

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24 Fit Tn: Four Weeks of Fitness and Conditioning Classes at 24fittn (70% Off)

Four Weeks of Fitness and Conditioning Classes at 24fittn (70% Off)

24 Fit Tn

Dupont - Murray Hills

From the merchant: Four-week boot camp; includes physical assessment and body scan

$10 $3

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Koko FitClub - Chattanooga: One-Month Fitness Membership at Koko FitClub (91% Off)

One-Month Fitness Membership at Koko FitClub (91% Off)

Koko FitClub - Chattanooga

Hickory Valley - Hamilton Place

Computerized equipment and personal-training software provide personalized programs to help clients reach their desired fitness goals

$179 $17

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Matt Eubanks' Training Camp: Six-Week Boot Camp for One or Two at Matt Eubanks' Training Camp (60% Off)

Six-Week Boot Camp for One or Two at Matt Eubanks' Training Camp (60% Off)

Matt Eubanks' Training Camp

Fort Oglethorpe-Lakeview

Boot-camp participants utilize cardio and strength training to build stamina and muscle tone

$175 $70

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Catalyst Training: Two Personal Training Sessions at Catalyst Training (65% Off)

Two Personal Training Sessions at Catalyst Training (65% Off)

Catalyst Training

Collegedale

From the merchant: Offer includes one fitness assessment, two 60-minute training sessions, and nutritional guidance

$100 $35

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Rambo P.t., Llc: Four Weeks of Unlimited Boot-Camp Classes at RAMBO P.T., LLC Perseverance Training (65% Off)

Four Weeks of Unlimited Boot-Camp Classes at RAMBO P.T., LLC Perseverance Training (65% Off)

Rambo P.t., Llc

Tyner - Greenwood

From the merchant: I will teach you everything you need to know about builing strong muscle, losing body fat and becoming a better You!

$200 $70

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The Key Fitness Center: One-Month Membership for One or a Family at The Key Fitness Center (Up to 56% Off)

One-Month Membership for One or a Family at The Key Fitness Center (Up to 56% Off)

The Key Fitness Center

Rock Spring

Gym offers cardio equipment, free weights, personal training, pin loaded equipment, childcare, group classes such as spin, yoga, and more

$60 $30

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Chattanooga Dance and Performing Arts Centers: $25 for $50 Worth of Dance Lessons at Chattanooga Dance and Performing Arts Centers

$25 for $50 Worth of Dance Lessons at Chattanooga Dance and Performing Arts Centers

Chattanooga Dance and Performing Arts Centers

East Brainerd

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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Tiger-Rock Martial Arts: $20 for Three Intro Taekwondo Classes and Training Shirt at Tiger-Rock Martial Arts ($40 Value)

$20 for Three Intro Taekwondo Classes and Training Shirt at Tiger-Rock Martial Arts ($40 Value)

Tiger-Rock Martial Arts

Hixson

Experienced Grandmaster instructor with 8th-degree black belt in taekwondo leads classes to help build confidence, discipline, and health

$40 $20

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Fliptastics Gymnastics Of Cleveland Inc.: 20 Zumba Classes at Fliptastics Gymnastics of Cleveland Inc (65% Off)

20 Zumba Classes at Fliptastics Gymnastics of Cleveland Inc (65% Off)

Fliptastics Gymnastics Of Cleveland Inc.

Cleveland

From the merchant: Burn up to 800–1,000 calories in just one workout

$200 $70

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The Yoga Collective: 3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

 

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$36 $12

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Fusion Studio: One or Two Month of Unlimited Fitness Classes at Fusion Studio (Up to 52% Off)

One or Two Month of Unlimited Fitness Classes at Fusion Studio (Up to 52% Off)

Fusion Studio

Chattanooga

Unlimited group classes include yoga; plyometric, strength-building focused Insanity; and PiYo, a class inspired by Pilates and yoga

$100 $49

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 600 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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Kioto Brazilian Jiu-jitsu Academy Chattanooga: $51 for $110 Worth of Brazilian Jiu-Jitsu Classes — Kioto Brazilian Jiu-Jitsu Academy Chattanooga

$51 for $110 Worth of Brazilian Jiu-Jitsu Classes — Kioto Brazilian Jiu-Jitsu Academy Chattanooga

Kioto Brazilian Jiu-jitsu Academy Chattanooga

Collegedale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $51

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Pope's Tiger Rock Martial Arts Academy: Four Weeks of Unlimited Martial Arts Classes at Tiger-Rock Martial Arts (50% Off)

Four Weeks of Unlimited Martial Arts Classes at Tiger-Rock Martial Arts (50% Off)

Pope's Tiger Rock Martial Arts Academy

Cleveland

Learn tae kwon do with other children and adults and build self-defense skills and your confidence

$159 $80

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Yong-In Martial Arts: One Month of Taekwondo or Self-Defense Classes at Yong-In Martial Arts (Up to 62% Off)

One Month of Taekwondo or Self-Defense Classes at Yong-In Martial Arts (Up to 62% Off)

Yong-In Martial Arts

Chattanooga

Experienced instructors impart Taekwondo techniques or self-defense skills during a month of lessons

$119 $45

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Body Martial Arts: $75 for $149 Worth of Martial Arts — Body Martial Arts

$75 for $149 Worth of Martial Arts — Body Martial Arts

Body Martial Arts

Chattanooga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $75

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Select Local Merchants

  • Balanced Body Yoga
    If you think yoga is only for the flexible or already fit, Balanced Body Yoga wants you to think again. Its instructors believe that yoga is for everybody—no previous experience or drawers full of yoga pants necessary. Here, the goal is to find balance in mind and body through each posture, and the practice will also help calm students' minds and ease stress. At the studio, students can try a variety of classes that welcome all levels, including power flow, hatha, and yin/yang.
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    8513 Hixson Pike
    Lakesite, TN US
  • Fit One of Ooltewah
    The yoga classes at Fit One of Ooltewah in Ooltewah are perfect for those who want to focus on perfecting the practice. There are also personal trainers on staff to assist patrons with more specific fitness goals. Today, you can start your path to a whole new body with cross fit. Learn more about your mind and body when you heat things up with some hot yoga at Fit One of Ooltewah. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    6855 Mountain View Road
    Ooltewah, TN US
  • Workout Anytime Hixson
    Switch up your normal routine and head to Workout Anytime Hixson in Chattanooga and experience something new. Kickboxing is a great way to whip your whole body into shape. Sign up for a class today. Push your body to the next level as you take on the cross fit challenge. Consider ramping up your fitness goals by collaborating with a personal trainer at this gym today. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    5922 Hixson Pike
    Chattanooga, TN US
  • Jazzercise
    Give yourself that extra push and head to Jazzercise in Harrison for a workout you'll remember. These kickboxing classes will teach you how to properly use your upper and lower body during self-defense. Parking is plentiful, so guests can feel free to bring their vehicles.
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    7540 Woodland Bay Dr
    Harrison, TN US
  • Body Balance
    It might be time to switch up your regular weekend routine. Body Balance in Hixson has you covered. Learn how to properly defend yourself with one of these kickboxing classes. Parking is plentiful, so guests can feel free to bring their vehicles.
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    6401 Hixson Pike
    Hixson, TN US
  • Rhea Family YMCA
    The multiple YMCA locations in metropolitan Chattanooga serve more than 37,000 members a year and fulfill the mission of uniting guests regardless of gender, age, faith, background, abilities, or income. Founded in London in 1844, the YMCA spread to its Chattanooga home in 1871 and continues to operate with help from local community volunteers as stalwart as I Love Lucy syndicators. Each location caters to the needs of children, teens, seniors, and families with afterschool programs and fitness-based activities. Cardio machines pump hearts, racquetball courts host fun competitions, and pools allow goggles to fulfill their original purpose: snapping the face with their elastic band to make a diver jump off the blocks faster. A sauna and steam room heat clients up after they cool down in the pools, and parents can drop their young children off at the nursery before participating in group fitness classes.
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    232 East 4th Avenue
    Dayton, TN US

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