Dance the day or night away at H and H Dance Academy in Millbury. Whether you're a dancing machine or a shy on your feet, you'll love the classes offered at H and H Dance Academy. Parking is plentiful, so guests can feel free to bring their vehicles.

What services does your business offer and what makes your business stand out from the competition? We offer small classes where our staff can offer one on one attention. Our staff has over a combined 80 years of teaching experience and over 150 years dance and performance experience. What's one tip for first-time students that will make them feel like veterans? First time students are encouraged to enter class with an open mind and our teachers will help them build confidence and show them their full potential that can be reached through exploration and hard work. What was the inspiration to start or run this business? The inspiration to open DanceSpaceStudios was our owner/directors own dancing career which includes 25years of dancing & performing and over 10years of teaching. She holds a Bachelor of Fine Arts with concentration in Dance. What do you love most about your job? Our staff loves their jobs as dance instructors, for us there is nothing more rewarding or enjoyable than to see a dancer and student achieve what they once thought was impossible for them!

Come and see the theatrical offerings at Sally Mc Dermott Dance Center in Auburn. If a bite's all you're after, then you'll want to stop by this theater for a delicious fill of their home-cooked food. No need to splurge on a baby sitter — tots will be right at home at this theater. For an exhilarating and effective workout, check out the Zumba classes offered at Sally Mc Dermott Dance Center. Parking is plentiful, so guests can feel free to bring their vehicles.

Ballroom instructor Jared Vigneault—recipient of the Top Teacher award at the 2012 Massachusetts DanceSport Challenge—draws from multiple dance degrees and eight years of ballroom experience as he works to infect his pupils with dance fever at Poise, Style & Motion. Along with a diverse cast of experienced instructors, he works to help students of all ages and abilities gracefully twirl across the dance floor through private and group lessons, social parties, and performances. They prepare their students to confidently cut a rug at dance clubs, weddings, competitions, and important business meetings with instruction in several styles. Their instruction range from the fast-paced footwork of swing and the merengue to the more stoic arts of the tango and waltz. To whip bodies into dance-athon shape, Poise, Style & Motion's instructors blend their fancy-footwork training with aerobics during their Latin-dance-inspired fitness classes. They also help dancers improve their endurance and pump up core muscles with modified merengue, samba, swing, and paso-doble dance steps.

Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and The Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with other classmates as the instructors assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.

Though some fitness aficionados may prefer the treadmills, rowing machines, and ellipticals that fill most traditional gyms, others enjoy getting in shape a different way—through dance. At Rhythmoz Dance & Fitness Studio, visitors of all ages and athletic levels can shimmy their way to stronger midsections, leaner limbs, and healthier hearts during a variety of dynamic, fun classes. Adults match steps and rhythms with the beats of brain-burrowing tunes during hip-hop, Zumba, and african dance classes. Additionally, kids can build dance and social skills during swing dance, hula dance, and ballroom dance, the last of which readies them for the intricate, dance-centric business presentations of today’s corporate world.