Health & Fitness in and near Monroe, NC

All-Day Climbing Pass with Harness for One or Two at Cliff Hangers (Up to 40% Off)

Three Months or One Year of Unlimited Online Yoga from The Yoga Collective (Up to
90% Off)

Up to 23% Off on Natural Cleansing Hydro Colon Therapy at Serene WellSpa, PLLC

Three or Six SocaFitness Classes at SocaFit USA (Up to 58% Off)

$1000 Off Custom LASIK Eye Surgery for Both Eyes at The LASIK Vision Institute

$0 for 60-Day Membership to Yoga, Pilates, Kickboxing, Barre, Cardio and Muscle Building Workout Videos from Daily Burn

truewhite Advanced LED Light Teeth Whitening System (84% Off)

3- or 5-Day Organic Juice Cleanses from Juice from the Raw (Up to 60% Off). Four Options Available.

Race Entry to Charlotte Saturday or Sunday Spartan Sprint or Kids Race on April 10 or 11, 2021 (Up to 60% Off)

Four, Six, or Eight Rx Laser-Lipo Treatments at LightRx (Up to 84% Off)

$45 for One Month of Unlimited Boot Camp Classes for One at Burn Boot Camp ($149 Value)

New Patient Exam, Consultation and One or Three Adjustments and Therapeutic Traction Massages (Up to 90% Off)

One or Two Exams, Cleaning, and X-Rays at ART Dentistry (Up to 77% Off)

One, Three, or Six Medical Acupuncture Treatments at Chiropractic Health of Matthews (Up to 78% Off)

truewhite Advanced Plus 2 Person Whitening System (93% Off)

Yoga DealsView All

Three Months or One Year of Unlimited Online Yoga from The Yoga Collective (Up to
90% Off)

$29 for One-Year Membership with Shine Self-Care Meditation App ($53.99 Value)

$30 for Ten Indoor, and Two-Month Online Subscription at Arrichion Hot Yoga ($390 Value)

Weight LossView All

Four, Six, or Eight Rx Laser-Lipo Treatments at LightRx (Up to 84% Off)

3- or 5-Day Organic Juice Cleanses from Juice from the Raw (Up to 60% Off). Four Options Available.

$0 for 60-Day Membership to Yoga, Pilates, Kickboxing, Barre, Cardio and Muscle Building Workout Videos from Daily Burn

The 6 Best Winter Workouts

Does cold weather make you want to hibernate? You need these winter workouts.

One-Month Gym Membership or 10-Class Pass at Crossfit Stallings (Up to 76% Off)

Up to 76% Off Classes or Membership at Crossfit Stallings

Crossfit Stallings Stallings $150.00 $35.00

$20 for $68 Worth of Gym Visits — Lake Norman Fitness Specialists

70% Off Gym Visits

Lake Norman Fitness Specialists Cornelius $68.00 $20.00

One-Month Premier Membership for One or Two People at Shapes Fitness For Women (Up to 29% Off)

Up to 29% Off Gym Membership at Shapes Fitness For Women

Shapes Fitness For Women Huntersville $60.00 $45.00

Three- or Six-Month Gym Membership at Myers Park Wellness Center (48% Off)

48% Off Gym Membership

Myers Park Wellness Center Eastover $129.00 $70.50

Up to 58% Off on In Spa Gym / Fitness Center at S.L.A.B. Life Fitness

Up to 58% Off on In Spa Gym / Fitness Center at S.L.A.B. Life Fitness

S.L.A.B. Life Fitness Historic Fort Mills $50.00 $21.00

$5 for 7-Day In-Club Gym or 7-Day On-Demand Pass at Curves ($17 Value)

70% Off 7-Day In-Club Gym or 7-Day On-Demand Pass at Curves

Curves Multiple Locations $17.00 $5.00

One- or Three-Month Unlimited Basic Membership at Workout Anytime (Up to 52% Off)

Up to 52% Off Gym Membership

Workout Anytime East Town $99.00 $50.00

Up to 60% Off on In Spa Gym / Fitness Center at Surge Fitness Center

Up to 60% Off on In Spa Gym / Fitness Center at Surge Fitness Center

Surge Fitness Center Dilworth $250.00 $100.00

Dental DealsView All

truewhite Advanced LED Light Teeth Whitening System (84% Off)

truewhite Advanced Plus 2 Person Whitening System (93% Off)

Teeth Whitening at Natural White Advanced Teeth Whitening (Up to 68% Off). Two Options Available.

$2,050 Worth of Invisalign Treatment and Pre-Treatment Records Package with Free Whitening at Clearsmile

One or Two Exams, Cleaning, and X-Rays at ART Dentistry (Up to 77% Off)

$99 for a 12-Month Private-Care Savings Program at Advanced Dentistry of Charlotte ($795 Value)

Salt Cave Benefits: 4 Reasons to Get Well in a Salt Room

Shannon Grilli

If you can't visit the ocean, should you visit a salt room? We run through the salt cave benefits that you can enjoy when you visit these relaxing rooms.

One, Three, or Five Salt Cave Sessions for One, or One Session for Two at Salt Cave Day Spa (Up to 61% Off)

Up to 61% Off Salt Cave Sessions at Salt Cave Day Spa

Salt Cave Day Spa Total Care MedSuites $45.00 $25.00

$45 for For Three Salt Cave Sessions — Om Spa Chiropractic & Wellness

57% Off Three Salt Cave Sessions

Om Spa Chiropractic and Wellness Charlotte $105.00 $45.00

One or Three Salt Spa Halotherapy Sessions at Lake Norman Salt Spa (Up to 55% Off)

Up to 55% Off Halotherapy Salt Spa at Lake Norman Salt Spa

Lake Norman Salt Spa Cornelius $59.00 $29.00

Salt Room Halotherapy Treatments at SoFul Yoga and Wellness (Up to 34% Off). Three Options Available.

Up to 34% Off Salt Room Halotherapy at SoFul Yoga and Wellness

SoFul Yoga and Wellness Wiley School Apartments $35.00 $25.00

Salt Room Therapy Sessions at Salisbury Salt Spa (Up to 31% Off). Three Options Available.

Up to 31% Off Salt Room Therapy at Salisbury Salt Spa

Salisbury Salt Spa Downtown Salisbury $35.00 $25.00

Natural MedicineView All

3- or 5-Day Organic Juice Cleanses from Juice from the Raw (Up to 60% Off). Four Options Available.

One, Three, or Six Medical Acupuncture Treatments at Chiropractic Health of Matthews (Up to 78% Off)

10-Day, 9-Day, or Maintenance Juice Cleanse from Juice From the RAW® (Up to 59% Off). Three Options Available.

Up to 23% Off on Natural Cleansing Hydro Colon Therapy at Serene WellSpa, PLLC

30-, 60-, or 90-Minute Reiki Sessions with Healing Crystals at Five Elements of Healing (Up to 40% Off)

Three-, Five-, or Seven-Day Juice Cleanse from Juiced! Cold-Pressed Juicery (Up to 23% Off)

My First Time Trying Hot Yoga (or Any Yoga, Period)

Dan Delagrange

Our editor Dan was not flexible and his knees were bad. Yet he was about to do one of the most intimidating forms of yoga out there. This is what happened.

$30 for Ten Indoor, and Two-Month Online Subscription at Arrichion Hot Yoga ($390 Value)

Yoga & HIIT Indoor + LIVE Virtual Studio Classes

Arrichion Hot Yoga The South End $390.00 $30.00

5, 10, or One Week of LIVE Guided Stretching Classes by Zoom at The Yoga House Miami (Up to 50% Off)

Up to 50% Off LIVE Guided Stretching Classes by Zoom

The Yoga House Miami $59.00 $29.00

One-Week Unlimited or Five-Pack Live Classes (Up to 0% Off)

Up to 0% Off Classes from 105F Chicago's Original Hot Yoga

105F Yoga, Pilates & Mindfulness $29.01 $29.00

$39 for 10 Online Yoga Sessions from Energize Hot Yoga Santa Rosa ($120 Value)

67% Off Online Yoga from Energize Hot Yoga Santa Rosa

Energize Hot Yoga Santa Rosa $120.00 $39.00

5 or 10 Yoga Classes or Unlimited Yoga Classes for One Month at Good Soul Yoga (Up to 61% Off)

Up to 61% Off Yoga Classes at Good Soul Yoga

Good Soul Yoga Sunridge Place $75.00 $29.00

One or Three Months of Unlimited Yoga, Meditation, and More from SeventhChakraYoga.com (Up to 66% Off)

Up to 66% Off Yoga Classes from SeventhChakraYoga.com

SeventhChakraYoga.com $17.00 $8.00

5 or 10 Classes at Simply Yoga of Belmont (68% Off)

68% Off at Simply Yoga of Belmont

Simply Yoga of Belmont Belmont $60.00 $19.00

$58 for $115 Worth of Services — Vinyasa Arts Yoga Studio LKN

$58 for $115 Worth of Services — Vinyasa Arts Yoga Studio LKN

Vinyasa Arts Yoga Studio Lkn Waterside Landing $115.00 $58.00

Eye CareView All

$1000 Off Custom LASIK Eye Surgery for Both Eyes at The LASIK Vision Institute

$60.50 for an Eye-Care Package with Eye Exam and $225 Toward Prescription Glasses at Eye Care Center– Charlotte

$50 for $100 Toward Prescription Eyeglasses or Sunglasses from bestbuyeyeglasses.com

$15 for $30 Toward Eyewear from Ocean Sunglasses (Up to 50% Off)

Complete Pair of US-Made Prescription Glasses from OvernightGlasses.com (35% Off). Shipping Included.

$30 Voucher toward Prescription Glasses at Timetoshade.com (50% Off)