Skilled instructors provide fitness and pilates classes that aim to update old fitness concepts with new research breakthroughs
Skilled instructors provide fitness and pilates classes that update old fitness concepts with new research breakthroughs
The Yoga Pilates Barre has everything you need to cultivate a strong Pilates and Yoga practice.
The Xercizer has increased resistance; a stable jumpboard and a larger carriage – great for all sizes and weights
Fitness fans can build their core strength, stamina, and flexibility at home w/ over 20 live custom-curated online Pilates classes per week
Students can access a variety of online classes including yoga, mat pilates, and barre to improve both fitness level and overall well being
Course includes about 140 exercises, supporting research, and principles that prepare instructors to enter a new career path
Get in shape at home with a wide variety of IM=X® Mat, Barre, Tower and Reformer workouts. Beginner through advanced formats available
Online fitness membership includes 90 days of unlimited access to yoga and pilates videos and a convenient smartphone app
Online fitness classes help patrons keep fit, develop muscle strength, and aid in weight loss in the comfort of one’s home
Passionate instructors lead live online classes that allow participants to practice mat Pilates from the comfort of their homes
Experienced trainers use advanced training methods and approach each client individually to help them reach their fitness goals
On-demand and virtual live classes keep you fit no matter what your yoga, meditation, or fitness needs!
From mild to wild we offer a variety of classes with world class instruction from some of the finest teachers on the planet.
Students can practice yoga or pilates from the comfort of their own home
Join 105F’s virtual yoga studio for Livestream yoga, pilates, and meditation classes, 3-4 times per day, 7 days a week taught over Zoom
Workout virtual LIVE or Ondemand to gain confidence, strength, flexibility and accountability with a community of strong real bodied women.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Online Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Patrons can stream live and on-demand beauty and wellness classes that cover subjects from yoga and meditation to skincare and hair
Access to Trainer Kristen’s fun, all-level and creative home workouts with her expansive video library to help you achieve your goals
With over 2,000+ video and audio workouts designed for all fitness levels, Daily Burn has helped millions reach their wellness goals
RW Functional Fitness, LLC is a strength and conditioning program dedicated to making you fit for life.
Students learn discipline, self-defense, and confidence during tae kwon do lessons
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
From the merchant: Want to take a dance class or a fitness class? We have you covered. From Ballet, ZUMBA, SPIN, BOOTY BLASTER & More!
Head Instructor is Gracie Lineage Black Belt. Instruction is personalized for each student.
Karate instructors attend to every trainee and help them develop patience, determination, and strength through martial arts
Take control of your health and fitness with coaching from Curves, offered in-club or virtually
Groupon Guide
What Is Pilates, Exactly?
Surely you've seen a class at a gym, but what is Pilates, exactly? We explain its benefits, share costs and reviews, and give tips for what to wear.
Read More
Five Reasons Not to Fear the Pilates Reformer
It might look like it’s going to hurt you, but as Kyle Seguin of One Hundred Fitness explained, it just wants to build your core strength.
Read More
Post-Bump Pilates: Go-To Exercises for New Moms
There’s practically an entire industry devoted to returning new moms to their “pre-baby shape,” but there’s a good reason why it’s so hard to bounce back from a baby belly. It’s called relaxin, a hormone produced at high levels at the end of pregnancy with a name that’s true to its function. “It relaxes your muscles [and the] connective tissue,” says prenatal and postnatal Pilates instructor Joan Van Geison, who previously walked me through prenatal exercises. Relaxin eases the birth process, but it can make new moms feel “mushy,” like they can’t build muscle tone no matter how hard they try—and the hormone can stick around for months after giving birth. “Oh! Nobody says that! Nobody ever told me that,” is the common refrain Joan hears after delivering this news.
Read More