Indoor cycling classes enhance stationary bike workouts with energizing music and visualizations.
$37 for 5 indoor-cycling classes ($125 value).
Tattooed instructor leads 45-minute indoor cycling classes as heavy metal blasts in background.
for five barre-fitness or indoor cycling classes ($110 value).
$99 for one month of unlimited indoor cycling classes ($300 value).
In addition to cycling, Dragonfly now also offers recovery and strengthening classes off the bike, inside The Garage.
Fitness center whose foundations lie in Eastern Kaizen offers both Cycling and HIIT classes in a boutique studio setting.
$49 for 10 indoor cycling classes (a $120 value).
From the merchant: Neighborhood indoor cycling studio provides clients with solid workouts set to great music.
Two Cycling or Pilates Classes.
$55 for five pilates, cycling, or fitness classes, valid at the Redondo Beach location ($130 value).
From the merchant: Indoor cycling Classes lead by instructors in a state of the art cycling studio with great sound, lighting and video.
Get fit and have fun in 50-minute indoor cycling classes set to music and TRX suspension training sessions.
for 4-week unlimited firefit: boot camp, Pilates, yoga, barre, and indoor cycling ($199 value).
$35 for 5 Indoor Cycling or Mat Pilates Classes with a Complimentary Class.
Get fit and have fun in 50-minute cycling classes set to music and/or TRX suspension training sessions.
Indoor-cycling classes amp clients up with special-effects lighting and pulse-pumping music; boot camps sculpt muscles with tire flipping.
10 Beginner Indoor-Cycling Classes.
$59 for 10 indoor-cycling classes ($125 value).
$49 for one month of unlimited indoor cycling classes ($120 value).
Pedal Spin Studio opened in 2008 offers a wide array of indoor cycling-based classes in an inspiring and spacious boutique studio.
$59 for 10 class pass for cycling ($150 value).
Topnotch instructors lead spinning classes to bumping tunes making geting in shape a ball; suitable for all fitness levels
Instructors lead indoor cycling classes, yoga sessions, and combinations of spin with yoga, TRX, weights, Pilates, and Barre.
High intensity and low impact workouts incorporate free weights, cardio, cycle, and more to tone the body and burn fat
Studio offers variety of yoga classes, such as Iyengar, Hatha, Restorative, Vinyasa flow, and Ashtanga, along with yoga workshops
Exercise bike classes provide an intense, full-body workout
Lady Gaga, Kobe Bryant, and David Beckham have all taken up the program, cycling through such stances as the Eagle, the Camel, the Locust, and the Cobra.
Gentle, multi-level Ashtanga yoga classes strengthen body, mind and spirit.
... progressing methodically through higher weight loads, for instance), and “periodization” refers to a specific plan for cycling through workout changes in order to give all the muscles enough attention.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq