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Certified instructors lead group classes in workouts that can help tone muscle, reduce chronic aches and pains, and better clients’ postures
Providing boot camp-style fitness with fitness and nutritional coaching
Classes help clients achieve goals with cardio, strength, and core exercises while learning self defense to get fit
Students practice ballroom and Latin styles during dance lessons and socials; performers entertain guests at a dance-themed birthday party
From the merchant: Discover how Defining Moment Fitness can help you achieve that initial jump start and achieve your New Year’s goals!
Kickboxing classes combine self-defense techniques with core-strengthening exercises
With arm, core, and cardio sequences, customers experience train to their hearts’ content
Build strength, increase flexibility & learn beginning pole tricks and techniques including spins, transitions, and floorwork.
Students choose from a variety of fitness classes including yoga, twerk, belly dancing, kickboxing, bootcamp, cycle, and interval training
Certified, experienced coaches lead group sessions that can be modified to any fitness level.
Sessions combine interval, strenght, and conditioning training, and are led by an ISSA–certified personal trainer
From the merchant: Nancie provides clients with fun and customized training in the privacy of their own home or at a public location
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Burn calories while achieving fitness goals in intense outdoor boot camp sessions
Gain access to unlimited 15-, 30-, 45-, and 60-minute online barre and Pilates class videos for students of all fitness levels
TITLE Boxing Club Charleston West Ashley offers true to the sport boxers training experience.
Clients will work with the trainer to achieve their personal fitness goals.
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
From the merchant: this is an amazing holistic personal-training deal
From the merchant: A boxing style that sharpens your self defense skills and increases your cardiovascular endurance!
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance
Professional trainers offer classes for all ability levels that help clients conquer their fitness goals in an easy and enjoyable way
A 45-Minute High-Intensity, Strength & Cardio Based workout
Fitness-centric classes utilize kickboxing techniques to burn away calories
Experienced black belt martial arts instructors lead group fitness classes for all skill levels at a family-friendly facility
Personal trainer draws on 20 years of certified experience to design customized workouts that burn calories and tone bodies
Get in shape while having fun and learning discipline with kickboxing or martial arts classes for adults and children
From the merchant: After meeting, I will design a exercise and nutrition program based on your overall wellness goals
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq