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Trainers provide fitness instructions, primarily in the form of kickboxing technique
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
From the merchant: Championship level training in boxing, kickboxing and Karate
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Afro-Brazilian martial art combining elements of dance, acrobatics, and music, Capoeira is a fun way to improve one’s fitness condition
Join our Capoeira Classes full of high energy and fun where our only rule is to have fun and challenge yourself.
From the merchant: We are a family owned taekwondo school in Westfield. We keep our class sizes small and our rates low w no contracts
Blending boxing and martial-arts techniques, instructors teach their pupils self-defense skills during intensive workouts
Classes include traditional tae kwon do, the street self-defense of hapkido, kung fu, the sword arts of gumdo, and women's self-defense
Expert instructors lead students through the ancient art of Taekwondo
Expert instructors lead students ages 12 and older through challenging jiu jitsu classes
In classes designed for different age groups, students learn self-defense techniques from disciplines such as karate and kickboxing
Experienced instructor offers lessons focused on stand-up and ground fighting, situational awareness, conflict de-escalation, and local law
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Classes available from instructor with 20+ years of experience with creating strong powerful children and adults.
Participants can enjoy improving their strength and coordination during adult Kung-Fu classes
Students gain strength, discipline, and self-defense skills in tae kwon do classes
Classes include tae kwon do, hapkido, and judo; accomplished instructors teach students of all ages and abilities
Veteran instructors impart taekwondo skills with an emphasis on dynamic kicking and hand techniques
Students ages 3 and older learn self-defense-oriented karate from instructors with up to a five-degree black belt
Instructors teach students ages 13 and up methods of self-defense that can be applied in real-world situations
From the merchant: Qualified instructors teach you this proven and traditional Indonesian martial art for real world self defense.
Classes for kids and adults include kenpo, jiu-jitsu, and sparring; birthday party includes group class and cake cutting with a sword
During Krav Maga classes, professional trainers can help clients develop their strength and stamina
Designed to stay cool for hours once wet, this cooling towel may be a great addition to your workout equipment
These boxing gloves feature a triple density foam for enhanced shock absorption and long-lasting hand protection
Keep yourself comfortably cool during hot days or while exercising with this cooling towel that stays chilled for up to 3 hours
This super-soft, reusable, instant cooling towel uses moisture to draw the sweat away from your skin to provide relief in hot conditions
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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