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Water aerobic or yoga classes can help achieve desired fitness goals; an analysis helps determine the composition of the body in percentages
From the merchant: Led by faith, holistic functional fitness training studio offering Cross Training, Barre, Yoga, Boxing and Open Gym
Megaformer classes’ intense, full-body workouts use slow, controlled movements to lengthen and tone muscles
Experienced instructors motivate participants to high-intensity, full-body exercises aiming to improve their physical fitness and endurance
Certified instructors guide trainees through challenging classes that involve climbs, flats, and upbeat to the motivational music
Shed pounds and build muscles during yoga classes
Skilled fitness instructors offer unique fitness classes where participants work out equipped with a bucket, fitness ball, and drumsticks
From the merchant: 10 boot camp sessions, weigh-in, measurement, and nutrition guidance included.
Experienced instructors teach group fitness classes that help clients burn calories in a positive and energetic environment
Group fitness classes may include boot camp
From the merchant: Two one-hour personal training sessions per week for eight weeks, including meal planning, nutritional coaching, and more
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
BarreAmped classes combine dance, yoga, and Pilates elements to sculpt lean, flexible muscles
Personal trainer offers classes and meal plans designed to improve the customers’ overall health
Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training
Self-protection classes teach fast and effective methods for confronting violence utilizing Bruce Lee’s martial art of Jeet Kune Do
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Kids celebrate their birthdays with groups of up to 20 during 90-minute jujitsu parties that include self-defense lessons and games
From the merchant: Helping families get Fitter, Safer & Stronger since 2007
From the merchant: A circuit styled workout where we use kettlebells, bodyweight, and suspension trainers to get your body running strong.
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Instructors lead classes seven days a week, ranging from hot yoga and vinyasa to slow flow and other, more relaxing forms
Workout system with 3 resistance bands is suitable for all fitness levels and great for targeting the triceps, biceps, and chest
This product is made of PVC foam plastic and is recommended for a variety of muscle and postural exercises
Skilled instructors assist clients in building strength, cardiovascular endurance, and agility during aerial or group fitness classes
This foam roller featuring a soft, rounded edge design can help you exercise at home and break up muscle tension
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