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Qualified instructors challenge gym goers to new exercises and fitness goals, which aim to increase their physical fitness and stamina
CrossFit box brings groups together for daily changing core strengthing and conditioning workouts
High-intensity CrossFit workouts, modified to accommodate all fitness levels, help improve overall strength, endurance, and agility
Experienced instructors teach boot camp classes designed to facilitate effective achievement of fitness goals
Ever-changing workouts of the day utilize functional, scalable exercises that build power, agility, and stamina
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
From the merchant: Real Fit is a group fitness studio that welcomes all fitness levels, proudly serving Acadiana with REAL results!
From the merchant: Newest bootcamp in the Baton Rouge area, a fun, intense, class workout for all ages. At CrossFit Ruckus MWF @10AM!
The participants can take care of their body and train with a professional to improve their well-being
From the merchant: Group fitness classes, Bootcamp, personal training with diet programs included for all of our members.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
24-hour fitness facility promotes exercise with Cybex treadmills, weight machines, free weights, and one personal-training session
From the merchant: Practical and effective self-defense; realistic training scenarios; fitness programs to make you leaner and stronger
For $1, receive $16 off Two Weeks of Classes
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Fitness gym offers a selection of classes including spinning, yoga, Pilates, barre, and body pump
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Participants are invited to join yoga or Pilates classes that help build strength, improve flexibility, and may correct posture
From the merchant: Focuses on isolated movements fusing pilates & strength training, to burn fat, increase metabolism, & lengthen muscles.
Students boost cardio health while strengthening muscles, increasing flexibility and coordination, and learning skills for self defense
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
From the merchant: A fun and intense group workout for all capabilities. With bodyweight, gymnastics running, rowing, and dumbbells.
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Martial-arts aims to teach disciple, self-esteem, increase stamina, and build strength as students focus on the study of self-defense
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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