Make and decorate a hula hoop; hula-hoop party features games, tricks, and performances
Train like a samurai with eight aikido classes at Takemusu Aikido New Mexico
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Instructors help students to detoxify and relax in hot yoga, Vinyasa flow, gentle yoga, and guided meditation classes
Certified, motivating trainers combine cardio training and dynamic resistance training for total-body workouts
Experienced instructors guide you through an experience from the inside out; Try all our classes and find how to benefit your body
Bootcamp sessions burn fat and tone muscles with full-body workouts that blend cardio, resistance training, and plyometrics
Classes fuse fitness techniques with aspects of dance, Pilates, and yoga to help create toned physiques
From the merchant: Z-fit offers a variety of classes and inspiring instructors certified in programs that will meet your fitness needs.
By cranking up the heat in some classes, yoga instructors can help their students fold into poses more deeply.
Instructors guide students through various yoga poses, breathing techniques, and meditation exercises
Group fitness classes challenge muscles with spinning classes or techniques inspired by Pilates, ballet, and TRX
Embrace kickboxing-inspired workouts that are suitable for all fitness levels and incorporate funtional fitness and interval training
Join us for HOT Bikram Method, Yin, and Kids Yoga classes! Complimentary showers, mats, towels w/each class!
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Zumba classes taught by an experienced instructor that provides an intense cardio workout through choreographed dance moves
From the merchant: Unique studio with exciting classes: Nia, Mixxed Fit, dance & more. Excellent sound system, beautiful sprung floor.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Coaches use free weights, heavy bags, and resistance equipment to push members to new levels of fitness
Certified instructors guide students of all levels through Zen yoga classes like Core, Flow, and Slow, which includes deep stretching
Instructors lead students through invigorating yoga poses designed to boost flexibility, oxygenate the body, and center the mind
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Barre workouts incorporating cardio, strength training, and restoration, all designed to build outer and inner strength
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Group classes include cross training ShockWave sessions and fast-paced rowing class IndoRow
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Instructors lead core-strengthening Vinyasa sessions and restorative yoga
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
From the merchant: Fun and exciting Latin-inspired dance exercise class that culminates every 12 weeks in a public performance.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body