Boxing & Kickboxing in Newport News, VA

Kettlebell Kickboxing DVD Sets Featuring Celebrity Trainer Dasha Libin (Up to 55% Off). Three Options Available.

Kettlebell Kickboxing

Online Deal

Home-workout programs employ kettlebells or dumbbells in routines designed to burn calories, reduce fat, and improve health

$44.95 $25

Month of Twice Weekly or Unlimited Kickboxing Classes with Gym Access at Kobukan Martial Arts (Up to 67% Off)

Kobukan Martial Arts

Kobukan Martial Arts

After boxing and kicking off calories at kickboxing, patrons can stick around to burn some more on the gym’s equipment

$75 $25

8 or 16 Kickboxing Boot-Camp Classes or One or Two Months of Boot Camp at Core Fitness by Marika (Up to 53% Off)

Core Fitness by Marika


High-energy boot camps combine kickboxing moves with weight training for a full-body workout

$80 $39

$20 for $35 Worth of Boxing Lessons — Kru Bruce

Kru Bruce

East Ocean View

From the merchant: A former Marine and BJJ competitor helps clients get into shape and gain confidence through kickboxing.

$35 $20

Five- or 10-Class Pass at Soul Driven Studios (Up to 50% Off)

Soul Driven Studios

Newport News

Dance instructors lead students through choreography routines to provide a fun and heart-pumping workout

$36 $19

$39 for a Four-Week Women's Bootcamp and Meal Plan from Bootcamp for Women – Body by Ken ($165 Value)

Bootcamp for Women – Body by Ken

Multiple Locations

Students of all levels follow high-intensity workouts of cardio, kickboxing, strength training, tug of war, tire flipping & resistance bands

$165 $39

Up to 72% Off Yoga & Barre Classes at Zenya Yoga & Massage Studio

Zenya Yoga & Massage Studio

Port Warwick

From the merchant: Destress and find Balance with UNLIMITED Yoga & Barre Fusion classes for 30 Days! See & Feel AMAZING RESULTS!

$135 $39

$14 for $40 Worth of Services — Fitness Plus

Fitness Plus


From the merchant: Therapeutic Center that’s open to everyone but will focus on clients transitioning from traditional rehabilitation.

$40 $14

One or Three Months of Unlimited Martial Arts Classes at The Dojo Corporation (Up to 77% Off)

The Dojo Corporation


Martial-arts instructor with four degades’ experience aims to teach disciple and self-esteem as students focus on the study of self-defense

$247 $89

$39 for Five-Class Punch Card at Respectapole Dance Fitness ($70 Value)

Respectapole Dance Fitness


Women-only classes for all experience levels burn calories and tone muscles through fun and sizzling pole-, chair-, and sensual-dance moves

$70 $39

Two, Four, or Six Aerial-Fitness Classes at Sky Pilates Fitness (Up to 63% Off)

Sky Pilates Fitness

Sky Pilates Fitness

Hanging in silk hammocks, tone your limbs and torso with Pilates moves, yoga, and ab workouts

$50 $25

Five or 10 Fitness Classes at Curves (Up to 76% Off). Seven Locations Available.


Multiple Locations

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$60 $19

$29 for a 30-Day Gym Membership with Fitness Classes at iNLeT Fitness ($100 Value)

Inlet Fitness

Multiple Locations

Classes include; Spin, Cross Training, ZUMBA, Yoga, Tabata, & BARRE; enjoy access to weights, cardio machines, & cross training areas

$100 $29

Five Barre Classes, or Four Weeks of Unlimited Barre Classes at Pure Barre Chesapeake (Up to 61% Off)

Pure Barre Chesapeake

Pure Barre Chesapeake

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, legs, and arms

$100 $39

One Month of Unlimited Dance-Fitness Classes from Seven Cities Dance Studio (68% Off)

Seven Cities Dance Studio


From the merchant: Seven Cities Dance Studio, located in downtown Hampton offers not just movement. They offer community and fun!

$90 $29

Up to 70% Off crossfit classes at Crossfit Accolade

Crossfit Accolade

Northwest Virginia Beach

From the merchant: Come try CrossFit with this great and start your fitness journey with us.

$25 $10

Four Weeks of Unlimited Yoga Classes at Yoga Nook (65% Off)

Yoga Nook

Greenbrier West

From the merchant: Enjoy a blissful month of yoga at Yoga Nook. We offer a wide range of classes for beginner to advanced.

$82 $29

10 Hot Yoga Classes or One Month of Unlimited Classes at Hot Yoga Studio (Up to 67% Off)

Hot Yoga Studio

Virginia Beach

Certified instructors lead students through Hatha yoga poses in a heated studio with bamboo floors

$160 $59

10 Yoga Classes for New or Current Students at Chesapeake Hot Yoga (Up to 61% Off)

Chesapeake Hot Yoga


Expert instructors lead students of all levels through yoga postures during both heated and non-heated classes, to accommodate everyone

$140 $55

Pole and Fitness Classes at Studio Rio's Twisted Fitness (Up to 61% Off). Two Options Available.

Studio Rio's Twisted Fitness

North Central

Instructors lead women of all abilities during dance and pole classes featuring cardio, strength training, and choreography

$125 $49

5 or 10 90-Minute Hot-Yoga Classes at Bikram Hot Yoga (Up to 54% Off)

Bikram Hot Yoga

Virginia Beach

Instructors guide groups through poses in a sealed room heated to 105–110 degrees, at 40%–50% humidity

$85 $42

$19 for Three-Month Membership Package with One Personal-Training Session at Your Time Fitness ($165 Value)

Your Time Fitness

Multiple Locations

Gym with 24-hour access, onsite personal trainers, cardio machines, free weights, tanning, and circuit-training equipment

$165 $19

Fitness Classes at Fit Bar (Up to 59% Off). Three Options Available.

Fit Bar

Western Branch

Fitness classes taught by an experienced instructor that provide a high-intensity workout and are open to students of all fitness levels

$49 $29

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

Online Deal

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$72 $21

Five Hot Yoga Classes at Torch Yoga and Fitness (62% Off)

Torch Yoga and Fitness

Northwest Virginia Beach

From the merchant: Instructors will guide you through a dance like flow that will get your heart pumping.

$65 $25

$35 for One Month of Women-Only CrossFit Light Classes at CrossFit Cafe ($75 Value)

CrossFit Cafe and Functional Family Fitness, Inc.


Women-only classes feature regular CrossFit workouts without the heavy bar work; increase cardio and muscular endurance

$75 $35

Five Dance-Fitness Classes at Gotta Dance (40% Off)

Gotta Dance

Northeast Virginia Beach

From the merchant: No judgement zone. One hour of sweat, dancing, stretching, twerking, squats, singing, goals, prizes, laughter & fun!

$25 $15

$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

Online Deal

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

6 or 12 Women's Boot Camp Classes at Better Bodies (Up to 67% Off)

Better Bodies

West Ocean View

Boot camp classes taught by an experienced instructor that provide a high-intensity, full-body workout for women

$75 $30

5, 10, or 20 Barre Classes at Pure Barre (Virginia Beach & Norfolk) (Up to 60% Off)

Pure Barre (Virginia Beach & Norfolk)

Multiple Locations

Ballet-inspired fitness classes help build strength, endurance, and flexibility

$105 $45

Select Local Merchants

  • OneLife Fitness
    In establishing Onelife Fitness, its founders aimed to "inspire people of all shapes, sizes and fitness levels," with the mindset that we each have only one life, and hence one chance to treat our bodies well. Thus a fitness program was created that can both challenge athletes and serve as a non-intimidating introduction to those hoping to get fit or lose weight. Certified personal trainers are on hand, ready to help each individual learn the tools necessary to maximize their workouts. These pros also lead a huge range of classes—including yoga, Zumba, and Les Mills programs such as Bodypump—throughout the week, transforming fitness into a convivial activity in the process.
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    Newport News, VA US
  • Shotokan Karate of Hampton Roads
    Martial arts at Newport News' Shotokan Karate of Hampton Roads is a great workout that will leave you feeling Zen. Don't worry about packing a snack. This studio has a great restaurant so you can keep the fun going. Save money on a sitter — kids are welcome to join in the fun at this studio. Kickboxing is a great form of cardio exercise. If you're looking for the ultimate combination of fighting styles, try a mixed martial arts class. Parking is plentiful, so guests can feel free to bring their vehicles.
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    Newport News, VA US
  • Scott Hayes Karate
    If you're a sports fan, Scott Hayes Karate in Newport News is the place you want to be. If you're inspired and passionate about MMA, treat yourself to a professional MMA class. Keep your heart rate up and your blood pumping with a cardio kickboxing class. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    Newport News, VA US
  • Rodney Cheeseman Karate & MMA Studio
    What services does your business offer and what makes your business stand out from the competition? Our programs are the most “Reality Based Self-Defense Program” in the Hampton/Newport News area. Our diverse teaching involves Striking (Hands & Feet), Clinch take downs and ground Self-Defense that lead to Strong Containment's and Submission when necessary! What's one tip for first-time students that will make them feel like veterans? From the start of class we teach reflex and development drills that are fast, strong, and the Jiu-Jitsu Techniques are limitless! What was the inspiration to start or run this business? As Military Police/19 Delta, adding Gracie Jiu-Jitsu/Judo training to my already Established Martial Arts background allowed me to be more Proficient and Confident in Security Altercations witch made me want to share what I learned with as many men women and children as possible. What do you love most about your job? DOING WHAT I LOVE TO DO BEST, TEACHING MARTIAL ARTS!
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    Hampton, VA US
  • TNT Bootcamp of Hampton Roads
    TNT Bootcamp of Hampton Roads has built a supportive exercise setting for students of every age and body type, earning a Silver ranking for Best Gym/Fitness Facility in the Virginian-Pilot's Best of Hampton Roads 2011 list. Each 45-minute meet-up features modifiable techniques and a communal feel, as owner Debra Cotton strives to shed weight alongside the camp's other attendees. Music infuses kickboxing strikes and weight-lifts with energized pizzazz as step aerobics, resistance bands, and stability balls condition physiques. Unlike in a similarly titled section of a high-school yearbook, patrons strive to have their names posted in the website’s Biggest Losers section, many shedding 5, 6, or 8 pounds per week. With nutrition guidance, weekly weigh-ins, and supplementary wellness resources, the boot-camp regimen embraces a holistic approach to physical health and proffers Zumba sessions for those interested in a rhythmic change of pace.
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    Hampton, VA US
  • Brian Hobson Karate Studio
    Martial arts at Hampton's Brian Hobson Karate Studio is a great workout that will leave you feeling Zen. What's a fine studio without fine dining to accompany it? Be sure to pick up a tasty meal when you visit their great restaurant. Grab the kids when you head to this studio — its family-oriented atmosphere perfect for the whole clan. These cardio kickboxing classes feature a wide range of techniques to help you strengthen your body. If you're inspired by MMA fighting on television, try one of these MMA classes. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    Hampton, VA US