During private and semi-private sessions, experienced instructors help you to build long, lean muscles through Pilates training.
Current Concepts professional Pilates Reformers (2).
Instructors customize private Pilates classes to individual needs, using various pieces of equipment to help rehabilitate injuries, build strength, or even improve golf skills.
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Physically invigorating and meditation-based yoga styles for students of varying skill levels
Santa Barbara yoga studio located where Charlie Chaplin silent films were made offering flow, deep-stretch, prenatal, and candlelit classes
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Members can download or stream more than 1000 classes onto their computers and smartphones, choosing from styles such as Hatha, Prana, and Vinyasa, or Pilates, and selecting from themes such as yoga f...
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Vinyasa-style classes have students flowing between poses in a spacious studio with soft flooring
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Classes include Buns & Guns, which combines strength training and cardio, restorative yoga, and EnLighten Up yoga for mind, body, and spirit
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video
Personal development courses cover mindfulness in business, at home, and in other situations
Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories
Recreation center offers fitness classes such as Pilates, cycle spin, and hula dance; all-access pass includes classes and weight room.
Twenty-four-hour secure access lets members in to an always-open club with workout equipment, private bathrooms with showers, and tanning
Riders saddle up atop Schwinn AC Performance bikes to boost endurance, burn calories, and build strength
Membership options grant access to state-of-the-art facilities with expertly taught classes such as yoga and Pilates .
Instructors motivate students to sculpt a long and lean dancer’s physique in classes that focus on fast-paced interval training
Refine Barre Studio specializes in a full body workout by combining ballet, Pilates and yoga moves.
Dailey Method classes combine core work, ballet-barre maneuvers, and orthopedic exercises for challenging, alignment-prioritizing workouts
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