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Professional dance instructors prepare a wedding routine and teach the customers how to be confident on their wedding day
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: BELLY DANCE CLASS! No experience necessary as this is a beginners level class! Thursdays at 6pm
Dance champions teach group and private sessions in styles such as salsa, swing, and tango
From the merchant: Offering Tap Jazz Ballet and Hip Hop . Ages 3 and up welcome.
From the merchant: No experience necessary! Learn the art of bellydance!
From the merchant: Redeem voucher for any combination of Zumba fitness or Hip Hop fitness group exercise classes
Increase flexibility, tone muscles, or burn calories in intense classes at this fitness studio
Jazzercise is a high-intensity dance workout that mixes modern moves with strength training to burn calories, tone muscle, & increase energy
From the merchant: Great way to start getting into shape for the summer!
Zumba classes help stay in shape and reach personal fitness goals while having fun
Receive the individualized attention of Personal Training while getting to work out beside others working toward the same goals.
Corrective Exercise Specialist lead small group exercise sessions that push limits to get results
Personal trainers guide you through the process of reaching your fitness goals safely during 30-minute sessions
Class participants can work towards their fitness goals during fun and effective workouts in a friendly, non-judgmental environment
From the merchant: Each and every session is a safe, effective and fun workout that incorporates functional fitness and boxing.
Nourish 60-day reset aims to develop healthy habits through a comprehensive program personalized to individual needs
Personal Training sessions customized to your abilities and goals coupled with a personalized meal plan for weight loss
Classes such as Cardio Boxing, Bodypump, Pilates, and Zumba keep students fit and energized
From the merchant: We are a full service fitness studio,we provide private sessions as well as small group classes.
From the merchant: Your neighborhood gym In Albany. The Weather is changing, Come on in and enjoy a: friendly, local, full service Gym.
Fitness classes to improve the clients health through HIIT, Weight Training, and mobility
FHIT workouts combine functional movement, strength training, total body focus and varied exercises in high intensity intervals and flights
From the merchant: Fun, motivating and sure to make you sweat Zumba class.
From the merchant: Are you in Pain? Do you want customized exercise program fit for you? JK Physical Therapy can help you!
From the merchant: Learn proper functional movements that will keep you working out forever, feeling great and feeling young!
Offering spinning, yoga, total body and boxing classes for an energetic workout! All levels of fitness welcome
Signing up for dance lessons is one thing, but signing up by yourself? That's tough. Luckily, we've got a few tips to help you out.
Going to adult dance lessons alone might be a little nerve-wracking, but our editors prove that you *can* learn to dance while flying solo.
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