Things To Do In Oak Grove

All of the coaches at 503 West Coast Jiu Jitsu are also active competitors. At 503, they foster a familial atmosphere in which they strive to identify each individual’s personal goals and make it their priority to help them achieve. They lead a variety of combat-style programs, including mixed martial arts, Brazilian jiu jitsu, wrestling, muay-thai kickboxing, and boxing for MMA. They also have classes for kids, teens, and women, as well as CrossFit classes.

Established in 2009, the Best of Oregon Food & Wine Festival supports the Beaver State’s thriving culinary industry every year with a lineup of local restaurateurs and vintners. The festival emphasizes the artisanal side of local cuisine, and every year proceeds benefit local charities that have included the Children’s Cancer Association, Doernbecher Children’s Hospital, and the Oregon Food Bank. Between bites and beverages, guests can catch live sets by local musicians, or bid on an exquisitely invisible mime box at the festival’s silent auction.

At Gametime, interactive attractions fuse with made-from-scratch eats to create an excitement-packed tandem that raises the bar on family fun. Bowlers unleash spherical fury across 12 different lanes, including 4 lanes harbored by a private party room where leather couches, chairs, and random appearances from a mailman help to recreate the comforts of home. Inside the arcade, competitors ranging from pint-size to full-size test their skills on popular games such as air hockey or skee-ball, and throughout the facility, flat-screen TVs flicker with sporting events so eyes have an easier time diverting from heated stare downs with disobedient balls. Between unabashed sessions of point scoring, a newly remodeled kitchen serves up Pug's Restaurant's freshly crafted fare, highlighted by hand-tossed pizzas and burgers made with hormone-free beef.

East Side and West Side Athletic Clubs offer pampering for all bodies, ages, and fitness types with facilities packed with swimming pools, racquetball courts, childcare centers, and cardio decks. Group fitness classes make use of the studio space and include high-energy Zumba or relaxing yoga, with water aerobics taking place in the indoor pool or the high-pressure showers. In addition to workout amenities, guests can take advantage of bountiful spa and relaxation services including massages, acupuncture, and a full-service hair salon. Each of the three locations has its own personality and offerings. See the full list for each location here.

Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.