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Alpha Team Self Defense is Offering You the Area’s Best Classes in Krav Maga and Olympic Style Taekwondo for Kids and Adults.
From the merchant: kick and punch your way to fitness with our cardio-kickboxing and get fit boot-camp classes!
From the merchant: We are the best Martial Arts School serving the Ocala - Belleview area.
Students of all ages can improve their fitness and learn self-defense skills in group martial arts classes
You don’t need any experience. This online course has created by the World’s Top Korean Martial Arts Taekwondo Champion and Master.
Students don uniforms for classes in karate, tae kwon do, or krav maga
Traditional Shotokan Karate teaching with a modern approach in a family oriented environment.
Krav maga, cardio-kickboxing, and Iron Gut Bootcamp classes grant students defensive skills and a thorough workout
Punch, kick, and jab your way through these challenging self-defense martial-arts classes
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Todd Miller leads participants through boot-camps or personal training sessions with sandbags and tires while listening to rock music
Rolling Greens Executive Golf Course requires golfers to wear proper attire for golf, no jeans, no tee shirts, no strapless tops for women. Rolling Greens is an exciting 18-hole course located within Rolling Greens Village Resort in Ocala Florida. Newly renovated, it presents 2807 yards of challenging golf from the Back Tees for a par of 60. This executive course first opened in 1977. A cart is included for every 2 golfers with your green fees. Please observe standard PGA course protocol. The Pro Shop is open from 8 AM-4 PM Monday - Saturday and 8 AM to 2 PM on Sundays. We now have a cafe on location serving a variety of choice for a quick snack or a meal. To contact the Pro Shop call 352 624 0511.
Surrounded by the natural beauty of majestic oaks and towering pines, Ocala National Golf Club in Ocala, Florida, is set among rolling hills and thoroughbred horse farms. The tranquility of the setting is enhanced by an 18-hole championship golf course, redesigned by famed Rees Jones. The course routing bends through century-old oak trees. Beginning at the first tee looking down to an approachable green, the golf course guides players through dramatic slopes, challenging bunkers, and fantastic vistas. At Ocala National there are no distractions, just the camaraderie of friends and a golf course test that encourages new heights of skill from the novice to the professional. Continue your Ocala National experience at the colonial clubhouse where Ocala’s finest dine and enjoy life.
Lake Diamond Golf and Country Club is a semi-private, 18-hole golf club in the heart of Silver Springs Shores. Lake Diamond offers a challenging 6,650 yards of great golf around the shores of beautiful Lake Diamond. Designed by Miles Christian Anderson and built in 1998, Lake Diamond holds on to the title, “Highest Slope Rating”* in Marion County.
18-hole championship golf course. Situated among 187 acres of lush countryside, rolling hills and stately trees, the course features water strategically placed on 14 of 18 holes and a 6-tee box design for beginner to expert. Stop in for lunch afterward with the men’s or women’s golf groups at our on-site restaurant, the Stone Creek Grille.
Candler Hills Golf Club, located in the middle of Florida’s horse country in Ocala, offers a true challenge to golfers of all abilities. The Gordon Lewis design sports five sets of tee boxes; the black tees stretch the course to 7,233 yards while shorter hitters will enjoy the challenge of a 4,795 yard forward tee distance. Length is what you’ll need to challenge "The Monster" - Florida’s longest par five, playing uphill 669 yards from the tips. However, accuracy is also important as the Candler Hills layout sports 148 bunkers. Once you reach the green, a two putt is no easy task since the greens at Candler Hills average between 7,000 and 11,000 square feet. Depending on the direction and consistency of the wind, Candler Hills is capable of playing just as tough as any course in Florida. Book a tee time and give the windswept, links-style Candler Hills layout a try - you’ll enjoy each hole with its own distinct personality.
Experienced instructor conducts fast, fun, and interactive workouts in order to help customers get in shape and achieve their fitness goals
Nestled in the rolling horse country of Marion County, Royal Oaks offers the ultimate in affordable country club living. Framed by the majestic oaks of the area, this picturesque 6,703 yard, par 72 course boasts some of the best play in North Central Florida. Lauded for the incredibly maintained fairways and "the best greens in Marion County," whether you’re looking for a relaxed day on the course or some friendly competition, Royal Oaks consistently delivers.With phenomenal golf, world class dining, an 18 hole putting facility, exclusive members’ lounge and a staff ready and waiting to serve you, come visit us today and see why Royal Oaks Golf Club is an experience like no other.
Former golf director at Hofstra University conducts private lessons, teaching concepts golfers can then try out in practice driving sessions
Located in Southwest Marion County near the Withlacoochee River, the 416 acre site of Spruce Creek Preserve is a place of breathtaking beauty and timeless tranquility. This intimate community for active adults age 55 or better provides its lucky residents with an enviable lifestyle of peace, companionship and rewarding activity. What makes Spruce Creek Preserve unique is the 4,000-acre Ross Prairie State Forest that borders our community on three sides. In fact, this may be one of the last opportunities to live by such a beautiful protected area of Central Florida. As a homeowner at Spruce Creek Preserve, you will count among your neighbors ancient oak woodlands and the fascinating wildlife of a natural wonderland. At the same time, you can look forward to the friendship of other residents who share your love of the countryside. This balance of privacy and community sets Spruce Creek Preserve apart, making it the ideal place to spend the best years of your life.
Grand Lake is a great 9 hole regulation course located at the Grand Lake RV and Golf Resort facility in Citra, FL. The course was designed by (R) Steve Nugent and opened in 1990. The course contact is Chris Walters, General Manager.
Get behind the paddle and check out beautiful Lake Weir! We offer sit on top adult and youth kayaks! life vest and whistles are provided.
There is always a new reason to enjoy a day of golf and fun times with family and friends at The Links at Spruce Creek South. Golf is the ideal way to enjoy the outdoors and the company of others. The Links at Spruce Creek South is an 18-hole facility. The course boasts two very distinct nines, designed by course architect, Terry Doss. The front nine, better known as "The Links", is a challenging course with several different hole designs tucked tightly between majestic oaks. With water coming into play on three of the holes on the front nine, you will be challenged. The back nine, better known as "The Spruce", is a much more open design which replicates the signature of original golf course design with gently rolling fairways and large, fast and undulating greens. But don't think you'll come off hole #18 without a challenge on the back nine! Two very difficult, long Par 4's will test your skills, with again, water coming into play on three holes. The 18-hole track is a true test to golfers of all skill levels and we invite you to visit the facility.
Stonecrest is a semi-private golf course located in the rolling hills of central Florida. The course is the centerpiece of the recreational facilities associated with the adult retirement community of Stonecrest. Stonecrest is a links style course designed by Steve Newgent. Water can come into play on eight holes of this par 72 layout that measures 6,852 yards from the championship tees, 6213 yards from the intermediate (white) tees and 5045 yards from the ladies tees.
Participants of all experience levels can enjoy a kayak tour with an instructor
Dunnellon golf has one true option for world class golf. Rainbow's End Golf Club is conveniently located in Dunnellon, Florida, just west of Ocala and a short drive from Florida's gulf coast. It's a beautiful course, complete with all the small touches and amenities that one expects from a high quality golf facility. The 9 hole "Rainbow" course at Rainbow's End Golf Club features a length of 2,884 yards from its longest set of tees for a par 36, a rating of 34.3 and a slope of 109. There are multiple sets of tees, providing a challenge for experienced players and an easy, learning experience for newcomers to the game and the Dunnellon golf community. This course was founded in 1965, and since 2010 it has been owned by Don and Linda DeLaney. In addition to the fantastic course, Rainbow's End Golf Club has a pro shop for all your golf and apparel needs. We also provide golfers lessons and club repairs. Our course also fosters league play and junior golf. Golfers can warm up and hone their swings at our 12 tee driving range. Finally, after your round of Dunnellon golf make sure to stop by our clubhouse, where we serve beer, wine, hot sandwiches and snacks. We can't wait to welcome you to Rainbow's End Golf Club!
The 18-hole "The Lakes Golf Club" course at the The Lakes Golf Club facility in Lady Lake, Florida features 4,174 yards of golf from the longest tees for a par of 63. The course rating is 59.3 and it has a slope rating of 96. Designed by John Adams/Steve Nugent, the Lakes of Lady Lake golf course opened in 1995.
Mossy oak trees surround an 18-hole course; deal grants golf-cart experience for one or two
Elongated lake dominates the landscape of this par 30 course, challenging golfers looking to polish their short game
The 18-hole "Citrus Springs" course at the Citrus Springs Country Club facility in Dunnellon, Florida features 6,431 yards of golf from the longest tees for a par of 72 . The course rating is 70.9 and it has a slope rating of 123. Designed by Charles Almony, the Citrus Springs golf course opened in 1972.
You should know how to defend yourself, no matter who you are or where you live. Here are some of the best self-defense techniques.
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