Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Hour-long kickboxing classes burn up to 1,200 calories .
Kickboxing and boxing classes blast calories to create strong muscles and lean lines; submission wrestling teaches grappling skills.
Boxing Gloves: A Bareknuckler’s Brainchild.
$25 for 10 cardio-kickboxing or karate classes ($200 value).
Certified boxing coach Alden Washington and staff lead students in 15 minutes of floor work as well as 45 minutes of boxing exercises.
Kickboxers get their hearts pounding during one-hour group workouts
From the merchant: Professional and Amateur fighters take you through boxing principles to get a mean lean fighting body!!.
$35 for one month of kickboxing classes with gloves ($115 value).
$25 for five adult Muay Thai kickboxing, yoga, or kettlebell classes ($100 value).
Martial-arts classes such as boxing, kickboxing, muay thai, and jujitsu focus on self-defense, combat, discipline, and physical fitness.
From the merchant: 4 weeks of unlimited Muay Thai, Kickboxing & Russian Kettlebell Classes + Free Boxing Gloves.
Home-workout programs employ kettlebells or dumbbells in routines designed to burn calories, reduce fat, and improve health
Kids as young as 3 and as old as 100 can learn discipline and focus as they increase physical fitness in a structured martial-arts class
Core rotation of classes including boxing, muay thai, and Brazilian jujitsu helps clients meet fitness goals and learn self-defense.
Pupils as young as 4 learn discipline, focus, and respect in 30- and 40-minute karate classes; kickboxing trains students aged 17 and older.
Master Pagano combines lessons in confidence, self-defense, and coordination for students aged 4 and older
Instructors demonstrate fast-paced pummeling drills, kicks, and boxing combinations during kickboxing classes.
Fitness kickboxing teaches practical martial-arts skills while boosting cardio and toning muscles.
$41 for 10 kickboxing or boxing classes (a $161 value).
$30 for 5 women's kickboxing classes ($68 value).
From the merchant: Learn how to box with a one-week membership plus one-hour initial personal training and hand wraps
From the merchant: $20 get 1 month unlimited Kick Boxing Regular Price $85 .
$30 for 5 Fitness Kickboxing classes ($75 value).
From the merchant: Burn up to 1,200 calories during our 45-minute action-centered workout classes.
From the merchant: 5 fitness kickboxing Classes plus free official 12oz.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Rob Papile, owner/instructor has been training since age 9 and will help you get into shape and learn realistic boxing and kickboxing, with or without the contact.
Kickboxing is a popular form of competitive fighting, but it really encompasses many different combat disciplines.
From the merchant: Intense cardio paired with strength building exercises. A fun and challenging class for anyone looking to get in shape.
$41 for 5 drop-in kickboxing classes ($80 value).
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq