Gyms in West Omaha, Omaha


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  • IThinkFit Gym
    The people who own the equipment at IThinkFit Gym are the same people who'll train you on it. Because they're the owners, the IThinkFit Gym trainers are invested not only in the 11,000-square-foot facility, but also in the results that come out of it. During one-on-one or small-group training sessions, they teach students about proper exercise techniques and healthy nutrition. Their intention is to educate and empower students, equipping them with the tools they need to achieve their fitness goals.
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    2424 South 156th Circle
    Omaha, NE US
  • Farrell's Extreme Body Shaping
    Lance Farrell drew from his extensive background in tae kwon do to take down opponents in the ring for many years before he realized he could use his powers to help others combat obesity and health issues. He developed Farrell's Extreme Bodyshaping to provide patrons of all fitness levels with a comfortable place in which to undergo a mental and physical transformation, much like a crushed-velvet cocoon. He stripped away the sparring and contact drills from his fighter training, leaving just the components that burn fat and build muscle. When students sign up for a program, they're grouped into teams of peers who encourage one another through moments of weakness and provide a sense of accountability. The instructors and coaches guide these teams toward fitness on a 10-week quest based on four pillars—cardiovascular exercise to burn fat, strength training to build muscle, nutrition coaching to map out a healthy diet, and enthusiastic trainers to provide motivation. At the end of each session, each of Farrell's locations rewards a student with a $1,000 prize—or a year’s worth of high-fives—congratulating them on their dramatic physical transformation. Students who stick around and strive to get healthy over the course of a year get a shot at the $10,000 prize, though winners have reported that leading a healthier life is a greater reward than the money.
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    15791 W DODGE RD
    OMAHA, NE US
  • American School of Karate & Judo
    Noncontact classes at the American School of Karate & Judo focus on tae kwon do but are steered by the school’s Five Circle System, which combines a variety of martial-art disciplines. Classes, which divide students by age and rank, revolve around the philosophy that "power is useless without control.” Instead of trophies, students are encouraged to achieve their own personal goals. In addition to teaching martial arts, the school tones bodies with both kickboxing and cage fitness. During fun, upbeat kickboxing classes, instructors with decades of martial arts experience lead students through step-by-step exercises and bag drills that blast calories and tone muscles. To prevent boredom and keep muscles guessing, no two classes are the same. Cage fitness programs—based on the structure of a championship MMA bout—sculpt bodies in just five five-minute rounds of aerobic and anaerobic exercises.
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    14624 West Center Rd.
    Omaha, NE US
  • The Ultimate Body Experience
    The Ultimate Body Experience lives up to its name. In addition to personal training, participants can work their entire bodies to the brink during Fit Camps, which feature 60-minute sessions that use nearly every mode of exercise—from body-weight movements and flexibility training to rope slams to tire-flipping—to get people fit. The studio features top cardio and weight-training equipment for every kind of fitness challenge patrons might need to meet their goals.
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    14713 Industrial Rd.
    Omaha, NE US
  • Kosama Omaha North
    Kosama's eight-week Complete Body Transformation program embraces the power of variety, perplexing muscles with six distinct workouts throughout each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and yoga poses, among other exercises, banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits such as adding a parsley garnish to Cadbury-creme omelets. They welcome participants of every age and build to their many Kosama locations.
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    16920 Wright Plaza
    Omaha, NE US
  • Shine Day Spa
    Treat yourself to a relaxing and rejuvenating spa experience at Shine Day Spa in Omaha. Enjoy a relaxing massage at this spa and remove the stress that has been building up. This spa will have you looking beach-ready, just ask about any of its services such as tanning beds, spray tan, and airbrush tan. There are many ways to relax, and Shine Day Spa provides all of them in one place so you can take care of business quickly and easily.
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    16939 Wright Plz
    Omaha, NE US

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