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Membership motivates and encourages gym goers to new exercises and fitness goals achieved in a friendly environment
Jamie Scott Fitness is a boutique-style gym offering unique group fitness classes
CrossFit is a high-intensity functional fitness workout, which focuses on endurance and agility, and leads to improvement of joint mobility
Beginners and advanced athletes can hit the gym to boost strength and improve flexibility when honing personal goals
From the merchant: Frontier Movement strives to create the most optimal workout experience that pushes you beyond your fitness goals.
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
Personalized, small-group classes! No more feeling lost in the shuffle. Nutrition consult and fitness assessment included.
Personal trainer works with small groups of women of all ages to help lose weight and get toned
From the merchant: One month membership, unlimited group DiverseFit Classes (does not include yoga or pilates).
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
People of all ages and skill levels can spend a fun day out while bouldering, top-rope climbing, and playing miniature golf
Gym membership motivates and challenges sports enthusiasts to new exercises and fitness goals in an encouraging atmosphere
Certified fitness Instructors guide group classes that reinvigorates agility and stamina; secured private 24/7 gym access is included
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Participants attend innovative indoor cycling classes aimed at muscle strengthening and boosting fitness level
Boxing and kickboxing, are designed to improve strength and fitness, teach self-defense skills, and tone muscles
Students don uniforms for classes in karate, tae kwon do, or krav maga
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Gym offers classes including yoga, barre, Pilates, and Zumba, as well as personal training, and nutritional counseling
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Experienced instructors teach martial arts classes that help students develop higher levels of self-discipline and concentration
Martial arts teachings such as karate classes are a well-know way to improve children physical and mental development in youngest years
Experienced trainers conduct dynamic kickboxing classes, which can help participants improve coordination and reduce stress
Kids' classes teach the fundamentals of martial arts while improving fitness and building self-confidence
Martial arts classes for kids and adults aimed and relieving stress, instilling self-defense techniques, and boosting physical strength
Classes emphasize both fitness and martial arts technique as students land punches, kicks, and knees on weighted heavy bags
During MMA classes clients learn how to defend themselves while improving their physical strength and endurance
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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