Classes in Palmetto Bay


Iron Instinct: $67 for $150 Worth of Services at Iron Instinct

$67 for $150 Worth of Services at Iron Instinct

Iron Instinct

South Miami Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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Ed's Boot Camp: One- or Two Month Bootcamp RX or 12-Week Bootcamp Challenge Program at Ed's Boot Camp (Up to 72% Off)

One- or Two Month Bootcamp RX or 12-Week Bootcamp Challenge Program at Ed's Boot Camp (Up to 72% Off)

Ed's Boot Camp

Multiple Locations

Boot camp classes combine speed and agility exercises to work out core muscles, glutes, thighs, and arms

$99 $29

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South Miami Physical Therapy & Pilates: Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 65% Off)

Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 65% Off)

South Miami Physical Therapy & Pilates

South Miami

Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

$99 $52

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Bikram Hot Yoga 305: One-Month Unlimited Yoga Pass for One or Two at Bikram Hot Yoga 305 (Up to 51% Off). Four Options Available.

One-Month Unlimited Yoga Pass for One or Two at Bikram Hot Yoga 305 (Up to 51% Off). Four Options Available.

Bikram Hot Yoga 305

South Miami

Instructors guide students through a series of 26 postures in a heated studio that encourages deeper flexibility and meditation

$49.99 $31

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Upstairs Yoga: 8 or 16 Pilates Mat Classes at Upstairs Yoga (Up to 63% Off)

8 or 16 Pilates Mat Classes at Upstairs Yoga (Up to 63% Off)

Upstairs Yoga

Coral Gables

Instructor leads 60-minute Pilates classes based on the 34 original contrology exercises codified by Joseph Pilates

$120 $49

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Habana Style Dance School: Five Private Dance Classes from Habana Style Dance School (45% Off)

Five Private Dance Classes from Habana Style Dance School (45% Off)

Habana Style Dance School

Coral Gables

From the merchant: Five salsa or bachata private lessons; learn to dance in one-on-one classes

$600 $330

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My Gym Children's Fitness Center: 5- or 10-Visit Punch Card, or Lifetime Membership at My Gym Children's Fitness Center (Up to 45% Off)

5- or 10-Visit Punch Card, or Lifetime Membership at My Gym Children's Fitness Center (Up to 45% Off)

My Gym Children's Fitness Center

Coral Gables

Kids develop basic motor skills and play sports in age-appropriate classes

$50 $29

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Societ? Dante Alighieri: Up to 54% Off Wine & Beer Education — Societ? Dante Alighieri; Valid Wednesday 4 PM - 7 PM

Up to 54% Off Wine & Beer Education — Societ? Dante Alighieri; Valid Wednesday 4 PM - 7 PM

Societ? Dante Alighieri

Coral Gables Section

Two-hour courses held every Friday at 7 p.m. explore varietals from around the world, imparting pairings with food and sweets

$65 $30

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Arthur Murray Dance Studio: Two or Four 30-Minute Private Dance Lessons at Arthur Murray Dance Studio (Up to 71% Off)

Two or Four 30-Minute Private Dance Lessons at Arthur Murray Dance Studio (Up to 71% Off)

Arthur Murray Dance Studio

Crafts

Learn dances such as swing, salsa, and the hustle in one-on-one lessons

$199 $59

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Fred Astaire Dance Studio: Two Private and Two Group Lessons for One or Two at Fred Astaire Dance Studios (Up to 89% Off)

Two Private and Two Group Lessons for One or Two at Fred Astaire Dance Studios (Up to 89% Off)

Fred Astaire Dance Studio

Coral Gables

Experienced instructors lead novice dancers during private and group sessions

$216 $29

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Envy Pilates: Three or Five Private Pilates Sessions at Envy Pilates (Up to 65% Off)

Three or Five Private Pilates Sessions at Envy Pilates (Up to 65% Off)

Envy Pilates

Crafts

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

$270 $104

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Crossfit Lux: Up to 85% Off 5 Classes or One Month Unlimited at Crossfit Lux

Up to 85% Off 5 Classes or One Month Unlimited at Crossfit Lux

Crossfit Lux

Flagler

From the merchant: Enjoy nearly 70% off a month of Unlimited Boot Camp at CrossFit Lux.

$125 $35

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Southeast Kickboxing Florida: 10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

Southeast Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact kickboxing classes

$180 $39

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I Am Equilibrium: One, Three, or Five AIReal Yoga or Pilates Classes or 5 or 10 Yoga Classes at I Am Equilibrium (Up to 54% Off)

One, Three, or Five AIReal Yoga or Pilates Classes or 5 or 10 Yoga Classes at I Am Equilibrium (Up to 54% Off)

I Am Equilibrium

Multiple Locations

Improve your strength and flexibility with AIReal Yoga and Pilates classes designed to lengthen muscles and tone bodies

$20 $12

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Miami Bikram Brickell: Ten Bikram Classes or One Month of Unlimited Classes at Miami Bikram Brickell (Up to 74% Off)

Ten Bikram Classes or One Month of Unlimited Classes at Miami Bikram Brickell (Up to 74% Off)

Miami Bikram Brickell

Miami

Traditional Bikram classes consisting of 26 asanas housed inside beautifully designed studio space

$140 $59

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Florida Gun Expo: Concealed-Weapon-Permit Class for One or Four at Florida Gun Expo. Multiple Dates Available. (Up to 51% Off)

Concealed-Weapon-Permit Class for One or Four at Florida Gun Expo. Multiple Dates Available. (Up to 51% Off)

Florida Gun Expo

Multiple Locations

Two-day gun and knife shows offer a 90-minute concealed-weapon-permit class four times each day

$80 $40

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Fit Body Miami: Insanity Boot-Camp, PiYO, Pilates, or Personal Training Sessions at Fit Body Miami (Up to 62% Off)

Insanity Boot-Camp, PiYO, Pilates, or Personal Training Sessions at Fit Body Miami (Up to 62% Off)

Fit Body Miami

Midtown/Edgewater

Fit Body–certified trainers lead group classes—including boot camps, interval training, and pilates—and tailor semi-private workouts

$70 $35

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Calisthenics Evolution Institute: Five Personal Training Sessions with Diet and Weight-Loss Consultation from Calisthenics Evolution Institute (50% Off)

Five Personal Training Sessions with Diet and Weight-Loss Consultation from Calisthenics Evolution Institute (50% Off)

Calisthenics Evolution Institute

Miami

From the merchant: Professional Bar Athletes and Certified Personal Trainers, we provide Elite Calisthenics and Body Weight Training.

$900 $450

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Fitness Together South Miami: Two, Four, or Six 45-Minute Personal-Training Sessions at Fitness Together South Miami (Up to 80% Off)

Two, Four, or Six 45-Minute Personal-Training Sessions at Fitness Together South Miami (Up to 80% Off)

Fitness Together South Miami

South Miami

Certified trainers offer guidance and motivation during 45-minute sessions that use cardio and strength-training to help reach health goals

$146 $39

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Fitness Together Coconut Grove: Two, Four, or Six 45-Minute Personal-Training Sessions at Fitness Together Coconut Grove (Up to 80% Off)

Two, Four, or Six 45-Minute Personal-Training Sessions at Fitness Together Coconut Grove (Up to 80% Off)

Fitness Together Coconut Grove

Miami

Fitness coaches work one-on-one with clients to help them shed weight, build muscle, or boost physical endurance

$146 $39

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ChadyArt.com: One Painting Workshop for Adults, Teens, or Children from ChadyArt.com (Up to 60% Off)

One Painting Workshop for Adults, Teens, or Children from ChadyArt.com (Up to 60% Off)

ChadyArt.com

Miami

Painting workshops awaken new talents and interests in art in children, teens, or adults

$45 $22

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Kickboxing Miami-Dade: 10 or 20 Kickboxing Classes at Kickboxing Miami-Dade (Up to 81% Off)

10 or 20 Kickboxing Classes at Kickboxing Miami-Dade (Up to 81% Off)

Kickboxing Miami-Dade

Multiple Locations

High-impact, energizing kickboxing classes help students burn fat and build muscle

$180 $39

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Precision Personal Training: One, Two, or Three Months of Women's Semiprivate Sessions at Precision Personal Training (Up to 90% Off)

One, Two, or Three Months of Women's Semiprivate Sessions at Precision Personal Training (Up to 90% Off)

Precision Personal Training

Kendall

An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals

$300 $37

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Perfect Balance: 5 or 10 Kickboxing Classes at Perfect Balance (Up to 90% Off)

5 or 10 Kickboxing Classes at Perfect Balance (Up to 90% Off)

Perfect Balance

Multiple Locations

5,000-year-old martial-arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

$300 $31

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Kickboxing Hollywood: 5 or 10 Kickboxing Classes at Kickboxing Hollywood (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Hollywood (Up to 86% Off)

Kickboxing Hollywood

Multiple Locations

Class combines punching, kicking, bag workouts, cardio, strength and core exercises; improves stamina, tones muscle, and burns calories

$90 $15

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Kickboxing Brandon: 5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 88% Off)

5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 88% Off)

Kickboxing Brandon

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $14

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Coconut Grove Ballet: Four or Eight Adult-Division Dance Classes at Coconut Grove Ballet (Up to 74% Off)

Four or Eight Adult-Division Dance Classes at Coconut Grove Ballet (Up to 74% Off)

Coconut Grove Ballet

Northeast Coconut Grove

Dancers of all experience levels can improve coordination and style through ballet or modern classes led by experienced instructors

$105 $39

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Body Image Coral Gables: 8, 12, or 16 30-Minute Semi-Private Training Sessions for Women at Body Image Coral Gables (Up to 73% Off)

8, 12, or 16 30-Minute Semi-Private Training Sessions for Women at Body Image Coral Gables (Up to 73% Off)

Body Image Coral Gables

Miami

Personal trainers work with female clients to achieve weight-loss and exercise goals during semi-private personal-training sessions

$120 $39

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Bikram Hot Yoga Miami - Doral: One Month of Unlimited Yoga Classes at Bikram Hot Yoga Miami - Doral (Up to 54% Off). Three Options Available.

One Month of Unlimited Yoga Classes at Bikram Hot Yoga Miami - Doral (Up to 54% Off). Three Options Available.

Bikram Hot Yoga Miami - Doral

Doral

Seasoned instructors lead students through 26 postures during classes at Doral location designed to improve flexibility, strength, and focus

$39 $25

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Fitness Kickboxing America: 5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

People reach goals while learning self defense; training works cardio, strength, and core to improve stamina, tone muscles, and shed fat

$90 $15

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Liquid Silver Productions: One or Two Salsa Boot-Camp Sessions for One or Two from Liquid Silver Productions (Up to 52% Off)

One or Two Salsa Boot-Camp Sessions for One or Two from Liquid Silver Productions (Up to 52% Off)

Liquid Silver Productions

Miami

Salsa dance master with modern sensibilities holds beginner- and intermediate-level workshops every Saturday afternoon

$36 $18

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Crossfit Irie: 10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Crossfit Irie (Up to 65% Off)

10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Crossfit Irie (Up to 65% Off)

Crossfit Irie

Country Walk

Certified personal trainer with more than a decade of experience leads intensive CrossFit classes

$50 $25

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Kickboxing Hialeah Florida: 5 or 10 Kickboxing Classes at Kickboxing Hialeah Florida (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Hialeah Florida (Up to 86% Off)

Kickboxing Hialeah Florida

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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Fitness Together of Miami: $378 for $840 Worth of Personal Training at Fitness Together

$378 for $840 Worth of Personal Training at Fitness Together

Fitness Together of Miami

Northeast Coconut Grove

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$840 $378

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Dance Empire of Miami: $100 for One Month of Weekly Dance Classes at Dance Empire of Miami ($200 Value)

$100 for One Month of Weekly Dance Classes at Dance Empire of Miami ($200 Value)

Dance Empire of Miami

Multiple Locations

Dance studio alumni have gone on to win So You Think You Can Dance and work as backup dancers for Beyoncé and Justin Timberlake

$200 $100

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Biscayne Homebrew: Brewing Class for One, Two, or Four from Biscayne Homebrew (Up to 61% Off)

Brewing Class for One, Two, or Four from Biscayne Homebrew (Up to 61% Off)

Biscayne Homebrew

Upper East Side

Homebrewing joint teaches amateur techniques for brewing up a 5-pound batch of beer during two-hour course

$25 $10

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Center Stage Miami Dance Academy: $6 for $10 Worth of Services at Center Stage Miami Dance Academy

$6 for $10 Worth of Services at Center Stage Miami Dance Academy

Center Stage Miami Dance Academy

Miami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $6

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AB Sport Club: $19 for One Month of Unlimited Drop-In Fitness Classes and Gym Access at AB Sport Club ($40 Value)

$19 for One Month of Unlimited Drop-In Fitness Classes and Gym Access at AB Sport Club ($40 Value)

AB Sport Club

Multiple Locations

Fitness classes and access at a gym with three full-size padel courts and café with healthy fare

$40 $19

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Kids Fitness Palace: One, Two, or Three Months of Kids' Fitness Classes at Kids Fitness Palace (Up to 90% Off)

One, Two, or Three Months of Kids' Fitness Classes at Kids Fitness Palace (Up to 90% Off)

Kids Fitness Palace

Kendall

Expert instructors lead children ranging from 4-year-olds to teenagers through fun, age-appropriate fitness classes

$300 $35

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Mike's Nutrition & Fitness: Diet Plan and Fitness Evaluation or Diet Plan and Personal Training at Mike's Nutrition & Fitness (Up to 78% Off)

Diet Plan and Fitness Evaluation or Diet Plan and Personal Training at Mike's Nutrition & Fitness (Up to 78% Off)

Mike's Nutrition & Fitness

Miami

Clients burn fat, build muscle, and establish healthy routines with diet plans and fitness evaluations

$400 $89

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Miami's Top Fitness: $35 for Four Weeks of Boot-Camp Classes at Miami's Top Fitness ($150 Value)

$35 for Four Weeks of Boot-Camp Classes at Miami's Top Fitness ($150 Value)

Miami's Top Fitness

Kendall Indian Hammocks Park

Boot-camp classes integrate elements of martial arts, agility drills, and body-weight exercises with potato-sack races and tug of war

$150 $35

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LegacyFit: $59 for One Month of High Intensity Interval Training Boot-Camp Classes at LegacyFit ($150 Value)

$59 for One Month of High Intensity Interval Training Boot-Camp Classes at LegacyFit ($150 Value)

LegacyFit

Edgewater

A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps held six days a week

$150 $59

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Knockout Zone: Five CrossFit Classes or One Month of Unlimited CrossFit Classes at Knockout Zone (Up to 74% Off)

Five CrossFit Classes or One Month of Unlimited CrossFit Classes at Knockout Zone (Up to 74% Off)

Knockout Zone

Little Haiti

High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly

$100 $35

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TFiT360: 10 Boot-Camp Classes or One Month of Unlimited Classes at TFiT360 (Up to 63% Off)

10 Boot-Camp Classes or One Month of Unlimited Classes at TFiT360 (Up to 63% Off)

TFiT360

Miami

Start the day off right with an intense outdoor workout that might feature free weights, kettlebells, ropes, and more

$100 $42

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Sol Box Fitness Club: 30 Days of Unlimited Classes at Soultrain Boxing and Fitness (Up to 79% Off)

30 Days of Unlimited Classes at Soultrain Boxing and Fitness (Up to 79% Off)

Sol Box Fitness Club

Miami

Learn real boxing techniques and body mechanics in small-group classes; hard work and positive energy are emphasized in the studio

$200 $55

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Veritree Life Yoga & Adventures: $44 for $125 Worth of Hatha Yoga Classes — VeriTree Life Yoga & Adventures

$44 for $125 Worth of Hatha Yoga Classes — VeriTree Life Yoga & Adventures

Veritree Life Yoga & Adventures

Miami

From the merchant: Private Yoga Instruction: alignment adjustments, personalized modifications, increased flexibility, energy, & balance.

$125 $44

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C'est Body Mind Fitness: $193 for $350 Groupon — C'est Body Mind Fitness

$193 for $350 Groupon — C'est Body Mind Fitness

C'est Body Mind Fitness

International Gardens

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $193

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Morphe: $151 for $275 Groupon — Morphe

$151 for $275 Groupon — Morphe

Morphe

Coral Way

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$275 $151

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Extreme Athletes: $50 for $100 Toward 1 Month of Fitness Classes

$50 for $100 Toward 1 Month of Fitness Classes

Extreme Athletes

Miami International Airport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Select Local Merchants

  • Palmetto Bay Crossfit
    The instructors of Palmetto Bay Crossfit only teach one fitness class. That's because their inclusive sessions combine several forms of exercise into one comprehensive workout that strengthens the entire body. Each class melds strength training and gymnastics exercises with cardio and coordination techniques that nurture bodies, and the general structure of classes ensures that students of all fitness levels can take part. Additionally, each class incorporates sports-like competitions between students as a way to build camaraderie and get rid of any trophies lying around. Classes are further bolstered with nutritional guidelines.
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    9250 SW 158 Ln
    Miami, FL US
  • The Yoga Institute of Miami
    With more than 30 years of experience teaching Iyengar yoga, director Bobbi Goldin oversees the impassioned instructors that lead her studio's classes for all skill levels. The weekly schedule includes multilevel I sessions that safely introduce the style's fundamental poses and emphasize proper alignment and spirit-animal management, and multilevel II classes that incorporate inversions and limbo-worthy backbends into the series and challenge attendees to sustain deeper stretches. The studio's gentle/special sessions easily accommodate students with physical limitations, leading pupils through one hour of slower-paced practice, which gingerly loosens joints, and 15 minutes of friendly ghost stories.
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    8241 SW 124th St
    Miami, FL US
  • Lady of America Fitness Center
    Lady of America Women's Fitness Club spreads female-focused wellness across the nation by furnishing each of its franchise locations with equipment and classes designed with women's bodies in mind. Each locale stocks a strength-training area with machines sized specifically for the feminine frame, and ellipticals and stationary bicycles help to chisel gams without transporting users across state borders. Instructors conduct such group classes as kickboxing, belly dancing, and Zumba aboard a floating aerobics floor, whose softened surface diminishes stress on joints. Throughout each facility, personal trainers patrol public zones to acquaint guests with exercise gear or host one-on-one sessions. Depending on the location, clubs might also include complimentary onsite childcare, brow dabbing, and amenities ranging from infrared saunas to manicures.
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    18491 S Dixie Hwy
    Cutler Bay, FL US
  • Bikram Hot Yoga 305
    The cleansing, 105-degree temperatures of Bikram Hot Yoga 305's practice space creates an environment that simultaneously challenges students and helps them find the inner strength necessary to forge a healthy mind-body connection. Founder Carolina Villalba has practiced yoga at studios across the country, drawing on the techniques she learned to develop her skills. Each of her 90-minute classes are open to visitors of any skill or fitness level, and instructors create a supportive environment where attendees can feel comfortable testing their physical limits. Over the course of those 90 minutes, classes perform rehabilitating sequences of 26 asanas as well as two breathing exercises. These deep, sustained stretches methodically work muscle groups and organ systems throughout the entire body, improving strength and flexibility as they help restore the body to optimum health. In addition to providing an additional mental challenge, the room's intense heat encourages sweating and loosens tight joints and muscles, allowing students to sink further into each stretch and easily slip into tight scuba suits.
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    5820 Commerce Lane
    South Miami, FL US
  • Kids and Fitness
    Teri Sibal is kind of a kid at heart, traveling and playing in the great outdoors in her spare time. But her main passion is teaching children about exercise, nutrition, and wellness as an instructor at Kids & Fitness. There, she and her team of dynamic staffers lead students ages 5-15 down the path of healthier lifestyles, pairing kid-friendly exercise classes with nutritional programs that stress the importance of healthy eating. Adults, teens, and families also get in on the act, shedding pounds and building confidence in a friendly, non-competitive environment.
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    12919 SW 133rd Court
    Miami, FL US
  • Thump Fight Gym & Fitness Center
    Recognizing the interdependence of fitness and martial arts, Thump Fight Gym & Fitness Center married the two, inspiring patrons of all ability levels to hone their combat skills while making strides toward an overall healthier lifestyle. The trainers and certified exercise physiologists lead martial-arts classes including boxing, muay thai, and jujitsu, challenging fighters to face off in the regulation-size boxing ring or the half cage?which has proven inadequate for housing feral exercise bikes. During each class, students burn calories and learn practical and potentially lifesaving self-defense skills. To supplement the combat training, the instructors also lead yoga and Pilates classes, spinning, kettlebell training, and CrossFit classes. The gym also accommodates solo workout routines with a weight-training zone and functional fitness equipment such as oversize tires and climbing ropes.
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    8100 SW 81st Dr.
    Miami, FL US

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