Fitness Classes in Palmetto Bay


Iron Instinct: $67 for $150 Worth of Services at Iron Instinct

$67 for $150 Worth of Services at Iron Instinct

Iron Instinct

South Miami Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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Ed's Boot Camp: One- or Two Month Bootcamp RX or 12-Week Bootcamp Challenge Program at Ed's Boot Camp (Up to 72% Off)

One- or Two Month Bootcamp RX or 12-Week Bootcamp Challenge Program at Ed's Boot Camp (Up to 72% Off)

Ed's Boot Camp

Multiple Locations

Boot camp classes combine speed and agility exercises to work out core muscles, glutes, thighs, and arms

$99 $29

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South Miami Physical Therapy & Pilates: Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 69% Off)

Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 69% Off)

South Miami Physical Therapy & Pilates

South Miami

Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

$99 $47

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Bikram Hot Yoga 305: One-Month Unlimited Yoga Pass for One or Two at Bikram Hot Yoga 305 (Up to 51% Off). Four Options Available.

One-Month Unlimited Yoga Pass for One or Two at Bikram Hot Yoga 305 (Up to 51% Off). Four Options Available.

Bikram Hot Yoga 305

South Miami

Instructors guide students through a series of 26 postures in a heated studio that encourages deeper flexibility and meditation

$49.99 $31

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Upstairs Yoga: 8 or 16 Pilates Mat Classes at Upstairs Yoga (Up to 61% Off)

8 or 16 Pilates Mat Classes at Upstairs Yoga (Up to 61% Off)

Upstairs Yoga

Crafts

Instructor leads 60-minute Pilates classes based on the 34 original contrology exercises codified by Joseph Pilates

$120 $52

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My Gym Children's Fitness Center: 5- or 10-Visit Punch Card, or Lifetime Membership at My Gym Children's Fitness Center (Up to 45% Off)

5- or 10-Visit Punch Card, or Lifetime Membership at My Gym Children's Fitness Center (Up to 45% Off)

My Gym Children's Fitness Center

Coral Gables

Kids develop basic motor skills and play sports in age-appropriate classes

$50 $29

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Envy Pilates: Three or Five Private Pilates Sessions at Envy Pilates (Up to 65% Off)

Three or Five Private Pilates Sessions at Envy Pilates (Up to 65% Off)

Envy Pilates

Crafts

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

$270 $104

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Polestar Physical Therapy & Pilates Center: Intro Pilates  Class with 4 or 9 Level-One Classes at Polestar Physical Therapy & Pilates Center (Up to 73% Off)

Intro Pilates Class with 4 or 9 Level-One Classes at Polestar Physical Therapy & Pilates Center (Up to 73% Off)

Polestar Physical Therapy & Pilates Center

Multiple Locations

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes

$175 $52

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Southeast Kickboxing Florida: 10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

Southeast Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact kickboxing classes

$180 $39

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Miami Bikram Brickell: Ten Bikram Classes or One Month of Unlimited Classes at Miami Bikram Brickell (Up to 73% Off)

Ten Bikram Classes or One Month of Unlimited Classes at Miami Bikram Brickell (Up to 73% Off)

Miami Bikram Brickell

Miami

Traditional Bikram classes consisting of 26 asanas housed inside beautifully designed studio space

$140 $62

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Calisthenics Evolution Institute: Five Personal Training Sessions with Diet and Weight-Loss Consultation from Calisthenics Evolution Institute (50% Off)

Five Personal Training Sessions with Diet and Weight-Loss Consultation from Calisthenics Evolution Institute (50% Off)

Calisthenics Evolution Institute

Miami

From the merchant: Professional Bar Athletes and Certified Personal Trainers, we provide Elite Calisthenics and Body Weight Training.

$900 $450

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Fit Body Miami: One, Two, or Three Months of Unlimited Fitness or Boot Camp Classes at Fit Body Miami (Up to 74% Off)

One, Two, or Three Months of Unlimited Fitness or Boot Camp Classes at Fit Body Miami (Up to 74% Off)

Fit Body Miami

Margaret Pace Park

Get in shape with up to three months of muscle-building boot camp classes or cardio-pumping fitness classes

$49 $19

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Precision Personal Training: One, Two, or Three Months of Women's Semiprivate Sessions at Precision Personal Training (Up to 90% Off)

One, Two, or Three Months of Women's Semiprivate Sessions at Precision Personal Training (Up to 90% Off)

Precision Personal Training

Kendall

An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals

$300 $37

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Perfect Balance: 5 or 10 Kickboxing Classes at Perfect Balance (Up to 90% Off)

5 or 10 Kickboxing Classes at Perfect Balance (Up to 90% Off)

Perfect Balance

Multiple Locations

5,000-year-old martial-arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

$300 $31

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Kickboxing Hollywood: 5 or 10 Kickboxing Classes at Kickboxing Hollywood (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Hollywood (Up to 86% Off)

Kickboxing Hollywood

Multiple Locations

Class combines punching, kicking, bag workouts, cardio, strength and core exercises; improves stamina, tones muscle, and burns calories

$90 $15

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Kickboxing Brandon: 5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

Kickboxing Brandon

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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Body Image Coral Gables: 8, 12, or 16 30-Minute Semi-Private Training Sessions for Women at Body Image Coral Gables (Up to 73% Off)

8, 12, or 16 30-Minute Semi-Private Training Sessions for Women at Body Image Coral Gables (Up to 73% Off)

Body Image Coral Gables

Miami

Personal trainers work with female clients to achieve weight-loss and exercise goals during semi-private personal-training sessions

$120 $39

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Crossfit Irie: 10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Crossfit Irie (Up to 70% Off)

10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Crossfit Irie (Up to 70% Off)

Crossfit Irie

Multiple Locations

Certified personal trainer with more than a decade of experience leads intensive CrossFit classes

$50 $21

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Kickboxing Hialeah Florida: 5 or 10 Kickboxing Classes at Kickboxing Hialeah Florida (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Hialeah Florida (Up to 86% Off)

Kickboxing Hialeah Florida

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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Fitness Together of Miami: $378 for $840 Worth of Personal Training at Fitness Together

$378 for $840 Worth of Personal Training at Fitness Together

Fitness Together of Miami

Miami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$840 $378

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AB Sport Club: $19 for One Month of Unlimited Drop-In Fitness Classes and Gym Access at AB Sport Club ($40 Value)

$19 for One Month of Unlimited Drop-In Fitness Classes and Gym Access at AB Sport Club ($40 Value)

AB Sport Club

Miami

Fitness classes and access at a gym with three full-size padel courts and café with healthy fare

$40 $19

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Kids Fitness Palace: One, Two, or Three Months of Kids' Fitness Classes at Kids Fitness Palace (Up to 90% Off)

One, Two, or Three Months of Kids' Fitness Classes at Kids Fitness Palace (Up to 90% Off)

Kids Fitness Palace

Kendall

Expert instructors lead children ranging from 4-year-olds to teenagers through fun, age-appropriate fitness classes

$300 $35

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Mike's Nutrition & Fitness: Diet Plan and Fitness Evaluation or Diet Plan and Personal Training at Mike's Nutrition & Fitness (Up to 78% Off)

Diet Plan and Fitness Evaluation or Diet Plan and Personal Training at Mike's Nutrition & Fitness (Up to 78% Off)

Mike's Nutrition & Fitness

Miami

Clients burn fat, build muscle, and establish healthy routines with diet plans and fitness evaluations

$400 $89

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Miami's Top Fitness: $35 for Four Weeks of Boot-Camp Classes at Miami's Top Fitness ($150 Value)

$35 for Four Weeks of Boot-Camp Classes at Miami's Top Fitness ($150 Value)

Miami's Top Fitness

Miami

Boot-camp classes integrate elements of martial arts, agility drills, and body-weight exercises with potato-sack races and tug of war

$150 $35

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LegacyFit: $69 for One Month of High Intensity Interval Training Boot-Camp Classes at LegacyFit ($150 Value)

$69 for One Month of High Intensity Interval Training Boot-Camp Classes at LegacyFit ($150 Value)

LegacyFit

Edgewater

A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps held six days a week

$150 $69

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Knockout Zone: Five CrossFit Classes or One Month of Unlimited CrossFit Classes at Knockout Zone (Up to 74% Off)

Five CrossFit Classes or One Month of Unlimited CrossFit Classes at Knockout Zone (Up to 74% Off)

Knockout Zone

Little Haiti

High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly

$100 $35

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TFiT360: 10 Boot-Camp Classes or One Month of Unlimited Classes at TFiT360 (Up to 63% Off)

10 Boot-Camp Classes or One Month of Unlimited Classes at TFiT360 (Up to 63% Off)

TFiT360

Miami

Start the day off right with an intense outdoor workout that might feature free weights, kettlebells, ropes, and more

$100 $42

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Sol Box Fitness Club: 30 Days of Unlimited Classes at Soultrain Boxing and Fitness (Up to 80% Off)

30 Days of Unlimited Classes at Soultrain Boxing and Fitness (Up to 80% Off)

Sol Box Fitness Club

Little Haiti

Learn real boxing techniques and body mechanics in small-group classes; hard work and positive energy are emphasized in the studio

$200 $52

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Veritree Life Yoga & Adventures: $44 for $125 Worth of Hatha Yoga Classes — VeriTree Life Yoga & Adventures

$44 for $125 Worth of Hatha Yoga Classes — VeriTree Life Yoga & Adventures

Veritree Life Yoga & Adventures

Miami

From the merchant: Private Yoga Instruction: alignment adjustments, personalized modifications, increased flexibility, energy, & balance.

$125 $44

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C'est Body Mind Fitness: $193 for $350 Groupon — C'est Body Mind Fitness

$193 for $350 Groupon — C'est Body Mind Fitness

C'est Body Mind Fitness

International Gardens

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $193

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Extreme Athletes: $50 for $100 Toward 1 Month of Fitness Classes

$50 for $100 Toward 1 Month of Fitness Classes

Extreme Athletes

Miami International Airport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Evolution MMA: $31 for One Month of Unlimited Kickboxing and Boot-Camp Classes at Evolution MMA ($125 Value)

$31 for One Month of Unlimited Kickboxing and Boot-Camp Classes at Evolution MMA ($125 Value)

Evolution MMA

Kendall

Cardio-kickboxing classes burn calories with real fighting combinations; boot-camp classes melt fat with full-body workouts

$125 $31

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Kickboxing Rockledge: 5 or 10 Kickboxing Classes at Kickboxing Rockledge (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Rockledge (Up to 86% Off)

Kickboxing Rockledge

Multiple Locations

Kickboxing coaches get clients into fighting shape with workouts that combine punches and kicks with elbow and knee strikes

$90 $15

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Kickboxing Delray Beach: 5 or 10 Kickboxing Classes at Kickboxing Delray Beach (Up to 91% Off)

5 or 10 Kickboxing Classes at Kickboxing Delray Beach (Up to 91% Off)

Kickboxing Delray Beach

Multiple Locations

Kickboxing coaches get clients into fighting shape with workouts that combine punches and kicks with elbow and knee strikes

$90 $10

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Miami Wing Chun Kung Fu School: One Month of Kids' Kung Fu Classes at Miami Wing Chun Kung Fu School (Up to 54% Off)

One Month of Kids' Kung Fu Classes at Miami Wing Chun Kung Fu School (Up to 54% Off)

Miami Wing Chun Kung Fu School

South Miami/Westchester

Kids’ kung fu classes condition students with a variety of techniques while teaching real-world self-defense techniques

$85 $39

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Crank CrossFit: One Month of Unlimited Morning CrossFit or Boot Camp at Crank CrossFit (Up to 69% Off)

One Month of Unlimited Morning CrossFit or Boot Camp at Crank CrossFit (Up to 69% Off)

Crank CrossFit

Kendall

CrossFit focuses on constantly varied functional-fitness exercises; boot camp consists of running drills, plyometrics, and calisthenics

$150 $49

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Live Free Crossfit: One Month of Unlimited CrossFit or Boot-Camp Classes at Live Free CrossFit (Up to 73% Off)

One Month of Unlimited CrossFit or Boot-Camp Classes at Live Free CrossFit (Up to 73% Off)

Live Free Crossfit

Upper East Side

Trainers lead high-intensity functional-fitness workouts that are constantly changing, tailoring them to clients of all fitness levels

$179 $48

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Kickboxing Jacksonville: 5 or 10 Kickboxing Classes at Kickboxing Jacksonville (Up to 88% Off)

5 or 10 Kickboxing Classes at Kickboxing Jacksonville (Up to 88% Off)

Kickboxing Jacksonville

Multiple Locations

Students burn calories and tone muscles in high-energy, high-impact kickboxing classes

$90 $12

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Trio Mind Body Spirit Studio: 5 or 10 Yoga Classes or 5 Aerial Yoga Classes at Trio Mind Body Spirit Studio (Up to 51% Off)

5 or 10 Yoga Classes or 5 Aerial Yoga Classes at Trio Mind Body Spirit Studio (Up to 51% Off)

Trio Mind Body Spirit Studio

Wynwood/Edgewater

Yoga classes offer low-impact healing, strength building, and mental awareness; aerial yoga for all levels incorporates supported inversions

$80 $41

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CrossFit 305: One or Two Months of Unlimited Classes at CrossFit 305 or CrossFit A1A (Up to 69% Off)

One or Two Months of Unlimited Classes at CrossFit 305 or CrossFit A1A (Up to 69% Off)

CrossFit 305

Multiple Locations

CrossFit workouts change every day to keep muscles guessing as participants of all skill levels cycle through strength and cardio exercises

$199 $62

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Power By Boom Fitness 4 All: $30 for $60 Groupon — power by boom fitness 4 all

$30 for $60 Groupon — power by boom fitness 4 all

Power By Boom Fitness 4 All

South Miami Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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Robaina Bootcamp Fitness: Four- or Six-Week Boot Camp at Robaina Bootcamp Fitness (Up to 83% Off)

Four- or Six-Week Boot Camp at Robaina Bootcamp Fitness (Up to 83% Off)

Robaina Bootcamp Fitness

Miami

Gain total-body fitness and health with a food program and 30-minute boot-camp classes that meet three times per week

$200 $41

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Power Fit Studios: $37 for Five Fitness Classes at Power Fit Studios ($75 Value)

$37 for Five Fitness Classes at Power Fit Studios ($75 Value)

Power Fit Studios

Miami

Five-class package includes latin ballroom, dance, power plate, and Zumba, which meshes cardio workouts with dance routines

$75 $37

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Fit & Fine Boot Camp: $45 for an Unlimited 30-Day Boot Camp at Fit & Fine Boot Camp ($120 Value)

$45 for an Unlimited 30-Day Boot Camp at Fit & Fine Boot Camp ($120 Value)

Fit & Fine Boot Camp

South Miami Heights

Trainer Terek Maddox leads participants through boot-camp workouts while providing motivation and encouragement

$120 $45

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Believe Fitness & More: $33 for $60 toward 10 Zumba Classes — Believe Fitness & More

$33 for $60 toward 10 Zumba Classes — Believe Fitness & More

Believe Fitness & More

South Kendall

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $33

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Ricardos's Fitness Club: 5 or 10 Private Personal-Training Sessions at Ricardos's Fitness Club (52% Off)

5 or 10 Private Personal-Training Sessions at Ricardos's Fitness Club (52% Off)

Ricardos's Fitness Club

Miami

Seasoned personal trainer helps exercisers achieve their fitness goals in a facility with a 1,100 sq. ft. free-weight studio

$155 $75

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Jackie Fit-Life: 8 or 16 Fitness Classes at Jackie Fit-Life (Up to 60% Off)

8 or 16 Fitness Classes at Jackie Fit-Life (Up to 60% Off)

Jackie Fit-Life

Miami

Experienced instructor helps students reach their fitness goals and lead healthier lives in energizing classes

$50 $25

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Mommy Fitness And Conditioning: 6-Week Outdoor Boot Camp from Mommy Fitness & Conditioning (65% Off)

6-Week Outdoor Boot Camp from Mommy Fitness & Conditioning (65% Off)

Mommy Fitness And Conditioning

Olympia Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $49

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Crossfit Yellow Falcon: $59 for Month of Unlimited CrossFit and a Nutritional Assessment at CrossFit Yellow Falcon ($160 Value)

$59 for Month of Unlimited CrossFit and a Nutritional Assessment at CrossFit Yellow Falcon ($160 Value)

Crossfit Yellow Falcon

Wynwood

CrossFit trainers help clients tone physiques as and build dynamic functional fitness through plyometric and weightlifting exercises

$160 $59

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Select Local Merchants

  • Palmetto Bay Crossfit
    The instructors of Palmetto Bay Crossfit only teach one fitness class. That's because their inclusive sessions combine several forms of exercise into one comprehensive workout that strengthens the entire body. Each class melds strength training and gymnastics exercises with cardio and coordination techniques that nurture bodies, and the general structure of classes ensures that students of all fitness levels can take part. Additionally, each class incorporates sports-like competitions between students as a way to build camaraderie and get rid of any trophies lying around. Classes are further bolstered with nutritional guidelines.
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    9250 SW 158 Ln
    Miami, FL US
  • Lady of America Fitness Center
    Lady of America Women's Fitness Club spreads female-focused wellness across the nation by furnishing each of its franchise locations with equipment and classes designed with women's bodies in mind. Each locale stocks a strength-training area with machines sized specifically for the feminine frame, and ellipticals and stationary bicycles help to chisel gams without transporting users across state borders. Instructors conduct such group classes as kickboxing, belly dancing, and Zumba aboard a floating aerobics floor, whose softened surface diminishes stress on joints. Throughout each facility, personal trainers patrol public zones to acquaint guests with exercise gear or host one-on-one sessions. Depending on the location, clubs might also include complimentary onsite childcare, brow dabbing, and amenities ranging from infrared saunas to manicures.
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    18491 S Dixie Hwy
    Cutler Bay, FL US
  • Bikram Hot Yoga 305
    The cleansing, 105-degree temperatures of Bikram Hot Yoga 305's practice space creates an environment that simultaneously challenges students and helps them find the inner strength necessary to forge a healthy mind-body connection. Founder Carolina Villalba has practiced yoga at studios across the country, drawing on the techniques she learned to develop her skills. Each of her 90-minute classes are open to visitors of any skill or fitness level, and instructors create a supportive environment where attendees can feel comfortable testing their physical limits. Over the course of those 90 minutes, classes perform rehabilitating sequences of 26 asanas as well as two breathing exercises. These deep, sustained stretches methodically work muscle groups and organ systems throughout the entire body, improving strength and flexibility as they help restore the body to optimum health. In addition to providing an additional mental challenge, the room's intense heat encourages sweating and loosens tight joints and muscles, allowing students to sink further into each stretch and easily slip into tight scuba suits.
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    5820 Commerce Lane
    South Miami, FL US
  • Kids and Fitness
    Teri Sibal is kind of a kid at heart, traveling and playing in the great outdoors in her spare time. But her main passion is teaching children about exercise, nutrition, and wellness as an instructor at Kids & Fitness. There, she and her team of dynamic staffers lead students ages 5-15 down the path of healthier lifestyles, pairing kid-friendly exercise classes with nutritional programs that stress the importance of healthy eating. Adults, teens, and families also get in on the act, shedding pounds and building confidence in a friendly, non-competitive environment.
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    12919 SW 133rd Court
    Miami, FL US
  • Thump Fight Gym & Fitness Center
    Recognizing the interdependence of fitness and martial arts, Thump Fight Gym & Fitness Center married the two, inspiring patrons of all ability levels to hone their combat skills while making strides toward an overall healthier lifestyle. The trainers and certified exercise physiologists lead martial-arts classes including boxing, muay thai, and jujitsu, challenging fighters to face off in the regulation-size boxing ring or the half cage—which has proven inadequate for housing feral exercise bikes. During each class, students burn calories and learn practical and potentially lifesaving self-defense skills. To supplement the combat training, the instructors also lead yoga and Pilates classes, spinning, kettlebell training, and CrossFit classes. The gym also accommodates solo workout routines with a weight-training zone and functional fitness equipment such as oversize tires and climbing ropes.
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    8100 SW 81st Dr.
    Miami, FL US
  • Brawling Buddha Studio
    The idea of the Buddha getting in a fight might be startling, but the image that Brawling Buddha Studio represents is one where both yoga and martial arts find a home. Atop hardwood flooring, yogis stretch, twist, and pose during classes with the help of longtime yoga instructor Hayley Milks. In a padded area nearby, kids and adults learn karate, muay thai kickboxing, and brazilian jujitsu from seasoned sensei Jimmy Guerrero.
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    15075 SW 137th St.
    Miami, FL US

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