Health & Fitness in Palmetto Estates, FL


Sensory: 10 Fitness Classes or One Month of Unlimited Classes at Sensory (Up to 71% Off)

10 Fitness Classes or One Month of Unlimited Classes at Sensory (Up to 71% Off)

Sensory

Kendall

Classes include “Sweat” for high-intensity interval training, and “Stretch” to keep the body flexible, stress-free, and balanced

$170 $49

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South Miami Chiropractic: One Full Chiropractic or Wellness Package at South Miami Chiropractic (93% Off)

One Full Chiropractic or Wellness Package at South Miami Chiropractic (93% Off)

South Miami Chiropractic

Multiple Locations

Licensed chiropractor provides pain relief tailored to individual needs using techniques such as spinal correction and soft-tissue therapy

$345 $25

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Robert Faine, D.D.S.: $29 for a Dental Package with Exam, X-rays, and Cleaning from Robert Faine, D.D.S. ($222 Value)

$29 for a Dental Package with Exam, X-rays, and Cleaning from Robert Faine, D.D.S. ($222 Value)

Robert Faine, D.D.S.

Miami

Three decades of experience equip Dr. Faine with the skills needed to assess oral health

$222 $29

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X-treme Rock Climbing: Beginner's Rock-Climbing Package for One or Two at X-treme Rock Climbing (Up to 56% Off)

Beginner's Rock-Climbing Package for One or Two at X-treme Rock Climbing (Up to 56% Off)

X-treme Rock Climbing

Country Walk

Introductory rock-climbing class teaches belaying, knot tying, and climbing techniques; each person receives a one-day pass with gear rental

$67.50 $35

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DazzlingWhiteSmileUSA: $25  for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199  Value)

$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Coral Gables Section

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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Line Drive Performance: 20 or 50 Batting-Cage Tokens at Line Drive Performance (Half Off)

20 or 50 Batting-Cage Tokens at Line Drive Performance (Half Off)

Line Drive Performance

Miami

Get reps with the baseball or softball bat inside batting cages operated by coins good for 18 pitches apiece

$60 $25

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Advanced Teeth Whitening USA: $15 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$15 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Miami

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $15

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Legendary Fitness: Up to 72% Off Boot-Camp/HIIT Classes at Legendary Fitness

Up to 72% Off Boot-Camp/HIIT Classes at Legendary Fitness

Legendary Fitness

South Miami Heights

From the merchant: Legendary Fitness is committed to helping and inspiring it’s members to live a more healthy and active lifestyle.

$90 $25

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iLoveKickboxing.com: 4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

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IC Crossfit: One or Two Months of Unlimited Membership at IC CrossFit (Up to 69% Off)

One or Two Months of Unlimited Membership at IC CrossFit (Up to 69% Off)

IC Crossfit

Three Lakes

Skilled trainers use CrossFit method of blended techniques such as high-energy cardio and kettlebell weight training to tone the physique

$110 $39

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Fitness Kickboxing Florida: Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $14

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Amazing Chiropractic Inc.: Exam, X-rays, Scan, and One or Three Adjustments at Amazing Chiropractic Inc. (Up to 84% Off)

Exam, X-rays, Scan, and One or Three Adjustments at Amazing Chiropractic Inc. (Up to 84% Off)

Amazing Chiropractic Inc.

Sunset

Doctor of Chiropractic Francisco Diaz examines spines and corrects misalignments with manual adjustments and treatments

$160 $25

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Silver Chiropractic Centre: Chiropractic Visit with or without a Massage at Silver Chiropractic Centre (Up to 97% Off)

Chiropractic Visit with or without a Massage at Silver Chiropractic Centre (Up to 97% Off)

Silver Chiropractic Centre

Miami

Chiropractic visits include an exam, physical therapy, two x-rays (if necessary), and a spinal adjustment

$550 $15

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Stardust Fitness: One, Three, or Five Aerial Yoga Classes at Stardust Fitness (Up to 50% Off)

One, Three, or Five Aerial Yoga Classes at Stardust Fitness (Up to 50% Off)

Stardust Fitness

Doral

Students work through yoga poses aided by silk hammocks that are suspended from the ceiling

$22 $12

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Pro Smile Teeth Whitening: $25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Miami

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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South Dental: $40 for $400 Worth of Dental Exam, Cleaning and X-Rays at South Dental

$40 for $400 Worth of Dental Exam, Cleaning and X-Rays at South Dental

South Dental

Multiple Locations

From the merchant: Specialist will clean, remove and reduce plaque, and calculus also will take a complete evaluation with xRays included!

$400 $40

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Pole Dance Miami: 10 or 20 Pole and Fitness Classes or a One-Year Membership at Pole Dance Miami (Up to 52% Off)

10 or 20 Pole and Fitness Classes or a One-Year Membership at Pole Dance Miami (Up to 52% Off)

Pole Dance Miami

Glenvar Heights

Dance poles host spins in weekly classes that unite high-flying exercise with feminine sensuality.

$89 $45

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Bikram Hot Yoga 305: One-Month New-Member Unlimited Yoga Pass for One or Two at Bikram Hot Yoga 305 (Up to 46% Off)

One-Month New-Member Unlimited Yoga Pass for One or Two at Bikram Hot Yoga 305 (Up to 46% Off)

Bikram Hot Yoga 305

South Miami

Instructors guide students through a series of 26 postures in a heated studio that encourages deeper flexibility and meditation

$60 $45

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Hemi Day Spa: One, Two, Three, or Four Teeth-Whitening Sessions at Hemi Day Spa (Up to 68% Off)

One, Two, Three, or Four Teeth-Whitening Sessions at Hemi Day Spa (Up to 68% Off)

Hemi Day Spa

Kendall

Da Vinci teeth-whitening system breaks up stains and enhances smiles by up to seven shades

$149 $52

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Precision Personal Training: One or Two Months of Women's Semiprivate Sessions at Precision Personal Training (Up to 90% Off)

One or Two Months of Women's Semiprivate Sessions at Precision Personal Training (Up to 90% Off)

Precision Personal Training

Kendall

An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals

$300 $37

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Pearle Vision: $44 for $200 Towards a Complete Pair of Prescription Frames and Lenses at Pearle Vision

$44 for $200 Towards a Complete Pair of Prescription Frames and Lenses at Pearle Vision

Pearle Vision

The Crossings

Glasses from brands such as DKNY, Vogue, and Versace

$200 $44

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Ed's Boot Camp: One- or Two Month Bootcamp RX or 12-Week Bootcamp Challenge Program at Ed's Boot Camp (Up to 75% Off)

One- or Two Month Bootcamp RX or 12-Week Bootcamp Challenge Program at Ed's Boot Camp (Up to 75% Off)

Ed's Boot Camp

Multiple Locations

Boot camp classes combine speed and agility exercises to work out core muscles, glutes, thighs, and arms

$99 $25

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Sobekick Dadeland: 5, 10, or One Month of Unlimited Fitness Classes at Sobekick (Up to 85% Off)

5, 10, or One Month of Unlimited Fitness Classes at Sobekick (Up to 85% Off)

Sobekick Dadeland

Kings Creek

Boxing, kickboxing, yoga, and core-toning classes led by professional fighters and certified trainers in a full size gym

$100 $15

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Evolution MMA: $31 for One Month of Unlimited Kickboxing and Boot-Camp Classes at Evolution MMA ($125 Value)

$31 for One Month of Unlimited Kickboxing and Boot-Camp Classes at Evolution MMA ($125 Value)

Evolution MMA

Kendall

Cardio-kickboxing classes burn calories with real fighting combinations; boot-camp classes melt fat with full-body workouts

$125 $31

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Spinderella Fitness & Nutrition: 10 or 15 Group Pole-Fitness Classes or One Month of Unlimited Classes at Spinderella Fitness (Up to 71% Off)

10 or 15 Group Pole-Fitness Classes or One Month of Unlimited Classes at Spinderella Fitness (Up to 71% Off)

Spinderella Fitness & Nutrition

Gateway Corp Plaza

Not your average gym, trainers emphasize endurance, flexibility & confidence in 55-minute classes that fuse pole fitness and dance.

$85 $25

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Scooters 2U: $35 for a 24-Hour Scooter Rental from Scooters 2U ($69 Value)

$35 for a 24-Hour Scooter Rental from Scooters 2U ($69 Value)

Scooters 2U

Miami

Merchant delivers street scooters to customers’ doors for a day filled with excitement and adventure

$69 $35

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Exceptional Imaging Center: $45 for 3D/4D Ultrasound with Images and Heartbeat Recording at Exceptional Imaging Center ($99 Value)

$45 for 3D/4D Ultrasound with Images and Heartbeat Recording at Exceptional Imaging Center ($99 Value)

Exceptional Imaging Center

Miami Gardens

Ultrasound sessions capture images and real-time recordings of unborn babies and their heartbeat

$99 $45

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Dr. Marco A. Contreras, DDS, PA: $34 for Dental Exam with X-rays and Cleaning from Dr. Marco Contreras, DDS, PA ($350 Value). Two Locations.

$34 for Dental Exam with X-rays and Cleaning from Dr. Marco Contreras, DDS, PA ($350 Value). Two Locations.

Dr. Marco A. Contreras, DDS, PA

Multiple Locations

Dental team hunts down cavities & decay with exams & x-rays before clearing away plaque & tartar during thorough 45-75 minute appointment.

$350 $34

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MaDental & Associates: $29 for a Dental Exam, X-rays, and a Professional Cleaning at MaDental & Associates ($260 Value)

$29 for a Dental Exam, X-rays, and a Professional Cleaning at MaDental & Associates ($260 Value)

MaDental & Associates

Miami

Highly trained dentists keep teeth healthy with preventive and cosmetic dentistry services at a practice established more than 35 years ago

$260 $29

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Soffer Vein and Vascular: $99 for Spider-Vein Treatment Plan at Soffer Vein and Vascular ($849 Value)

$99 for Spider-Vein Treatment Plan at Soffer Vein and Vascular ($849 Value)

Soffer Vein and Vascular

Multiple Locations

Custom plan includes consultation, detailed photographs, spider vein treatments and compression stockings

$849 $99

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Keys Skis and Adventures: 2-hr Kayak Rental or All-Day Kayak Rental with 1-hr Jet-Ski Rental at Keys Skis and Adventures (Up to 62% Off)

2-hr Kayak Rental or All-Day Kayak Rental with 1-hr Jet-Ski Rental at Keys Skis and Adventures (Up to 62% Off)

Keys Skis and Adventures

Key Largo

Local wildlife such as dolphins share Key Largo waters with kayaks and jet skis

$40 $15

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Sensory Fitness: Five Group Boot Camp or Yoga Classes at Sensory Fitness (Up to 75% Off)

Five Group Boot Camp or Yoga Classes at Sensory Fitness (Up to 75% Off)

Sensory Fitness

Kendall

Classes include fast-paced boot camps, high-intensity interval training, and heart-pumping muscle workouts

$100 $25

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Center for Complete Dentistry: Dental Package with Exam, Cleaning, and X-rays at Center for Complete Dentistry (91% Off)

Dental Package with Exam, Cleaning, and X-rays at Center for Complete Dentistry (91% Off)

Center for Complete Dentistry

Multiple Locations

Dentist and his experienced staff make sure pearly whites stay that way with exams, cleanings, and x-rays

$285 $25

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Smiles of Kendall Family Dental: $25 for Dental Exam, X-Rays, and Cleaning at Smiles of Kendall Family Dental ($75 Value)

$25 for Dental Exam, X-Rays, and Cleaning at Smiles of Kendall Family Dental ($75 Value)

Smiles of Kendall Family Dental

The Crossings

A licensed dentist provides a thorough examination of the teeth and gums before providing a dental cleaning

$75 $25

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South Miami Physical Therapy & Pilates: Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 65% Off)

Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 65% Off)

South Miami Physical Therapy & Pilates

South Miami

Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

$99 $52

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Miami Jedi Academy: Two Jedi Lightsaber Classes for One or Two Kids or Adults at Miami Jedi Academy (Up to 51% Off)

Two Jedi Lightsaber Classes for One or Two Kids or Adults at Miami Jedi Academy (Up to 51% Off)

Miami Jedi Academy

West Miami

Students wield lightsabers while learning actual self-defense techniques during classes rooted in a famous Science-Fiction mythology

$58 $29

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DANZART-ECOLE: Five Dance Classes at Danzart-Ecole (Up to 80% Off). Three Options Available.

Five Dance Classes at Danzart-Ecole (Up to 80% Off). Three Options Available.

DANZART-ECOLE

Miami

Instructors showcase flamenco steps and educate dancers in the finer points of ballet during dance classes

$75 $15

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Advance Health Services: 15 or 25 Lipotropic B12 Injections for weightloss at Advance Health Services (Up to 89% Off)

15 or 25 Lipotropic B12 Injections for weightloss at Advance Health Services (Up to 89% Off)

Advance Health Services

Sunset

Vitamin B12 aids in digestion and improves the body’s synthesis of protein; injections come with nutritional counseling

$450 $59

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Kings Creek Chiropractic: Two Chiropractic Adjustments with Exam at Kings Creek Chiropractic (Up to 92% Off). Three Options Available.

Two Chiropractic Adjustments with Exam at Kings Creek Chiropractic (Up to 92% Off). Three Options Available.

Kings Creek Chiropractic

Glenvar Heights

Specialists help alleviate back pain with an acupuncture session, 30-minute massage, and two chiropractic adjustments

$300 $25

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Da Vinci Medical Esthetic: Four or Eight Zerona Treatments at Da Vinci Medical Esthetic (Up to 98% Off)

Four or Eight Zerona Treatments at Da Vinci Medical Esthetic (Up to 98% Off)

Da Vinci Medical Esthetic

Westchester

Non-invasive body contouring treatment uses cold laser technology to remove excess fat

$2,000 $73

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Sampoorna Yoga Miami: 10 Yoga Classes or One Month of Unlimited Yoga Classes at Sampoorna Yoga Miami (Up to 73% Off)

10 Yoga Classes or One Month of Unlimited Yoga Classes at Sampoorna Yoga Miami (Up to 73% Off)

Sampoorna Yoga Miami

Sunset

Experienced instructor leads students of all levels through yoga classes and meditation techniques that strengthen, tone and relax the body

$180 $49

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Florida City Dental: $25 for a Dental Package with X-rays, Exam, and Cleaning at Florida City Dental ($245 Value)

$25 for a Dental Package with X-rays, Exam, and Cleaning at Florida City Dental ($245 Value)

Florida City Dental

Homestead

Dental professional ensures healthy teeth and gums by removing built-up plaque, taking x-rays, and checking for cavities and disease

$245 $25

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White Smile Central: $25 for a Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

$25 for a Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Downtown Miami

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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Miami Strength and Fitness Club: $35 for One Month of Boot Camp with Gym Access and Personal Training at Miami Strength and Fitness Club ($310 Value)

$35 for One Month of Boot Camp with Gym Access and Personal Training at Miami Strength and Fitness Club ($310 Value)

Miami Strength and Fitness Club

Kendall

One month of unlimited boot-camp classes includes access to the gym and three personal-training sessions

$310 $35

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Florida Medical Diet: 15, 25 or 40 Lipotropic B12 Injections at Florida Medical Diet(Up to 84% Off)

15, 25 or 40 Lipotropic B12 Injections at Florida Medical Diet(Up to 84% Off)

Florida Medical Diet

Miami

Lipotropic amino acids and vitamin B12 work together to boost the healthy functioning of metabolisms and encourages a healthy nervous system

$240 $62

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Chakra: 10 Zumba Classes at Chakra (65% Off)

10 Zumba Classes at Chakra (65% Off)

Chakra

Kendall

From the merchant: Join the party. tone your body and sculpt it the fun way!!!

$100 $35

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Shiva Wellness Center: One or Three Acupuncture Sessions at Shiva Wellness Center(Up to 85% Off)

One or Three Acupuncture Sessions at Shiva Wellness Center(Up to 85% Off)

Shiva Wellness Center

Riviera

Treat pain, weight loss, stress, and other maladies with a natural, ancient technique

$375 $55

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Gemini Dental: $41 for Dental Exam, X-Rays, and Cleaning at Gemini Dental ($210 Value)

$41 for Dental Exam, X-Rays, and Cleaning at Gemini Dental ($210 Value)

Gemini Dental

Multiple Locations

Brothers welcome visitors to their practice with through exams and smile-brightening teeth cleaning

$210 $41

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Wax Bar & Skin Care Lounge: Miami: Spa Day for One or Two with Massages, Facial, and Body Polish at Wax Bar & Skin Care Lounge: Miami (Up to 62% Off)

Spa Day for One or Two with Massages, Facial, and Body Polish at Wax Bar & Skin Care Lounge: Miami (Up to 62% Off)

Wax Bar & Skin Care Lounge: Miami

Kendall

Spa day includes four indulgences, including a a signature facial, citric body polish, and two massages

$240 $95

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Select Local Merchants

  • Acupuncture & Herbal Integrative Medicine
    At Integrative Medicine, Anthony Guadamuz treats clients by integrating two forms of Oriental Medicine: acupuncture and herbalism. For Guadamuz, whose credentials including holding a Master of Acupuncture and Oriental Medicine (MAcOM), these two practices can create tailored plans for issues as diverse as anxiety disorders, weight loss, and sports injuries. In addition to helping individuals, Guadamuz has a keen interest in family medicine, which he expresses through specialties such as pediatrics and fertility treatments.
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    11500 Southwest 178th Terrace
    Miami, FL US
  • Legends Performance Project
    What services does your business offer and what makes your business stand out from the competition? Our training philosophies are rooted in science and proven training methods. No cookie cutter workouts. We design our workouts based on your capabilities, then we progressively enhance what your body will be able to do. Exercise is challenging. How do you keep clients motivated and engaged? We expect 110% effort of our clients while allowing them to stay in a zone that wont damage the body. We keep our pace realistic, but always advancing in difficulty, and intensity. We will not allow failure. What was the inspiration to start or run this business? Too many phony trainers that don't have the proper education to teach strength and conditioning. We wanted to start something special. We want to create a place where people can forget about the rigors of everyday life and get a great workout in, and adhere to a program that will benefit them. What do you love most about your job? Making something from scratch. Training someone who has neglected their physical condition because of work, injury, lack of knowledge, etc... I love creating a coordinated, strong, and athletic human being that began as someone who thought they couldn't become that.
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    8770 Southwest 131st Street
    Miami, FL US
  • Natural Beauty Bar
    What services does your business offer and what makes your business stand out from the competition? Eyelash Extensions Eyebrow Extensions Manicure Pedicure Facials Make Up Micro Dermabrasion chemical peels ultrasonic cavitation teeth whitening Using all Natural products to accentuate inner beauty and enhance your outer beauty What was the inspiration to start or run this business? I was inspired by beauty. The definition of beauty is changed by each individual based on there preference. But, no matter what, everyone wants their "Natural" beauty to be enhanced! So our services allows the customer to enhance features of their choice with artificial agents that appears natural! What do you love most about your job? I love when customers look in the mirror after receiving a service, and says "OMG, it looks so natural! " Because thats my goal for every single customer! What is the best reaction you've ever gotten from a customer? I have a client that has leukemia and receives radiation treatments and her eyebrows have began thinning.With the eyebrow extensions she cried and said she'd never thought she would see them again, and that I had provided her an alternative route, she thought she was going to have to get tattoos
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    16011 South Dixie Highway
    Palmetto Bay, FL US
  • Tone You Up, Inc.
    An addiction. That’s what Cheryl Mullin, head trainer at Tone You Up, Inc., calls her relationship with fitness. Starting out as a dancer at the age of 5, she transitioned into cheerleading in high school and eventually track and field in college, where she fell in love with lifting, plyometrics, and circuit training. Ten years and three certifications later, Cheryl and her staff of dedicated trainers pass their passion on to others with their three pillars of training: fitness, nutrition, and overall health. Groups sprint and lunge across Tropical or Palmetto Bay Park during intense, one-hour boot-camp classes, all while Tone You Up's trainers preach the components of a healthful diet, such as eating plenty of protein and vegetables and not using cake frosting as toothpaste. Some staffers motivate the campers through cardio and strength training in the great outdoors, and others lead in-home personal-training sessions. Each one-on-one or one-on-two session begins with a thorough body assessment and fitness test. Based on results, trainer and client discuss goals and map a total lifestyle program to help shed pounds or boost athleticism. Tone You Up also offers programs for small groups, including onsite boot camps for workers at schools and offices.
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    17535 SW 95th Ave.
    Palmetto Bay, FL US
  • Stretch Zone
    Stretch Zone mixes up humdrum fitness regimes with a new type of workout, one that can enhance physical performance, muscle symmetry, and flexibility, expanding the fitness industry with a proprietary stretching method. This method can reduce stress, stiffness, and soreness while improving circulation and range of motion. It consists of table stretching—but not the kind that you're probably familiar with. By working with the autonomic nervous system, Stretch Zone practitioners take muscle extension to a whole new level. Atop their specially designed tables, comfortable straps systematically position, stabilize, and isolate the parts of the body that are not being stretched. This allows the stretched muscle—and the person on the table—to completely relax, extending further than the central nervous system would normally permit. Besides helping rejuvenate and invigorate the whole body, the sessions can also alleviate rheumatic pain for everyone from seniors to adults.
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    14411 South Dixie Highway
    Palmetto Bay, FL US
  • Mommycise Fitness Palmetto Bay
    What services does your business offer and what makes your business stand out from the competition? Mommycise is the premier program for Mommies to do WITH their babies! It's the only REAL fat burning,strength training and toning class held in a beautiful. air-conditioned, baby-proofed studio. Exercise is challenging. How do you keep clients motivated and engaged? Each class is specifically designed to get moms back to exercising using safe and effective, post natal sensitive workouts while still catering to Mommies at all fitness levels What was the inspiration to start or run this business? Mommycise was created out of the need for Mommies to have a clean, safe, air-conditioned place to work out WITH their babies in tow. What do you love most about your job? The ability to bring my baby with me at all times
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    14861 South Dixie Highway
    Palmetto Bay, FL US

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