Surely you've seen a class at a gym, but what is Pilates, exactly? We explain its benefits, share costs and reviews, and give tips for what to wear.
What Is Pilates, Exactly?
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BEST OF GROUPON5, 10 or 20 Yoga, Pilates, or Other Fitness Classes at Evolution Yoga (Up to 77% Off)
Studio offers classes in Pilates, kettlebells, aerial silks, and other workout styles in addition to yoga
Henderson • 6.8 mi
70% discount_off
10-Credit or One-Month Unlimited Pass to All Classes at Pilates + Yoga (Up to 72% Off)
Instructors offer training in a variety of yoga, Pilates, and barre classes to help relax, develop lean muscles, and build strength
Enterprise • 3.8 mi
64% discount_off
TRENDINGFive or Ten Class Pass or One Month of Unlimited Classes at Inferno Hot Pilates (Up to 88% Off)
Pilates is a series of non-impact exercises designed to stretch and strengthen the body to improve flexibility, agility, and coordination
Spring Valley • 8.1 mi
88% discount_off
BEST OF GROUPON30-Day Access or 10 Class Pass for Yoga, Pilates, and Cycling at TruFusion Summerlin (Up to 68% Off)
Instructors try to fulfill weight loss and fitness goals by leading pilates, yoga, and cycling classes
Las Vegas • 11.0 mi
25% discount_off
Yoga or Pilates Classes at Power Yoga and Pilates (Up to 71% Off)
Yoga and Pilates classes address deep stabilizing core muscles and help develop both flexibility and strength
Peccole Ranch • 9.1 mi
42% discount_off
Three or Five Pilates Classes at Body in Mind (Up to 56% Off)
Qualified instructors teach a variety of Pilates modalities, which boost flexibility, facilitate stress relief, and strengthen the muscles
Located Inside Drift Spa At Palms Place • 3.1 mi
55% discount_off
TRENDINGPilates and Rhythm Cycle Classes at Pure Pilates & Cycle (Up to 59% Off)
pilates and cycling fusion class are 25 minutes of cycle, followed by 25 minutes of reformer pilates, or vice-versa.
Centennial Hills • 11.4 mi
20+ bought
51% discount_off
Five or Ten Pilates Reformer Classes at The Pink Tutu (Up to 60% Off)
Pilates reformer is an advanced isolation exercise that will sculpt and tone your body with the sophistication of reformer machines
Arts District • 4.3 mi
48% discount_off
One Month of Unlimited Reformer Pilates Classes at Core Studios (Up to 43% Off)
Reformer Pilates incorporates a specialized core-training device
Multiple Locations • 7.0 mi
43% discount_off
Private and Group Pilates Classes at A Body in Balance Pilates Studio (Up to 61% Off)
The reformer builds core strength, balance, and body awareness using principles of movement pioneered by Joseph Pilates
The Lakes/Country Club • 7.6 mi
59% discount_off
Ten-Class Pass or Unlimited Pilates Classes for One Month at Sculpt + Sweat (Up to 63% Off)
A variety of Pilates equipment classes aimed at building strength, stamina and flexibility
Summerlin South • 8.8 mi
1 bought
62% discount_off
BEST OF GROUPONFive or Ten Drop-In Classes at TruFusion (Up to 76% Off)
A professional fitness center offers a variety of classes including yoga, Pilates, barre, and more
Paradise • 4.6 mi
75% discount_off
BEST OF GROUPONFive or Ten Drop-In Classes at TruFusion (Up to 76% Off)
A professional fitness center offers a variety of classes including yoga, Pilates, barre, and more
Enterprise • 5.4 mi
75% discount_off
BEST OF GROUPON3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 75% Off)
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
online_deal
60% discount_off
10-Class Pass or One Month of Unlimited Fitness Classes at D. Kru Wellness (Up to 71% Off)
Qualified instructors introduce a variety of exercises aiming to improve physical strength and stamina
Paradise • 3.1 mi
71% discount_off
Five or Ten, or Unlimited Yoga and Wellness Classes at Alta Wellness Center (Up to 51% Off)
Experienced teachers guide students through a series of asanas and breathing exercises as well as give advice about mental health issues
Spring Valley • 6.0 mi
2 bought
51% discount_off
NEW10 Fitness Classes or One Month of Unlimited Fitness Classes at Inner Light Dance and Fitness (Up to 76% Off)
Former professional dancer and personal trainer leads classes in yoga, Pilates, and dance for students of all ages and skill levels
Las Vegas • 15.8 mi
10+ bought
72% discount_off
Verizon Fios Coupons & Promo Codes
Springfield, MA
20+ bought
$0
Save On Teacher & Business Collection - Dollar General - Online Only
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$19.99 for Five General or Intro Fitness Classes at Shine Alternative Fitness ($75 Value)
Named one of the country’s coolest fitness clubs by Shape magazine, the gym hosts fun group fitness classes
Las Vegas • 6.2 mi
73% discount_off
Free 60-Day Membership to Grokker ($29.98 Value)
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
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Free $45 Bonus Added to Your HealthyWage Weight Loss Challenge Prize
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
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BEST OF GROUPONThree Months or One Year of Unlimited Online Yoga from The Yoga Collective (Up to 90% Off)
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
online_deal
89% discount_off
BEST OF GROUPON4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (74% Off)
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Multiple Locations • 6.5 mi
71% discount_off
One Month of Unlimited Martial Arts Classes for One or Two (Up to 86% Off). Four Options Available.
Martial arts students improve their health and wellness while learning greater self-discipline and respect
Green Valley • 3.9 mi
86% discount_off
BEST OF GROUPONThree or Five Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 84% Off)
Personalized, time-effective, and varied workouts combine cardio with resistance exercises, strength training, and diet guidelines
Las Vegas • 6.7 mi
79% discount_off
$61.50 for 60 Days of Unlimited Hot Yoga Classes at Modo Yoga Las Vegas ($198 Value)
Suitable for all levels, Modo yoga classes offer cardio workouts that provide a detoxifying sweat while calming the mind in a heated studio
Paradise • 3.3 mi
69% discount_off
$46 for 10 Yoga Classes at Bikram Yoga Las Vegas ($150 Value)
Students of all levels explore 26 ancient poses during 90-minute Bikram yoga routines
Enterprise • 4.0 mi
69% discount_off
1-Month Unlimited Striking or Kids Classes at Xtreme Couture MMA (Up to 61% Off)
Professional fitness center provides a variety of sessions and personal trainings including unlimited striking classes for kids and teens
Enterprise • 3.2 mi
61% discount_off
One or Two Months of CrossFit Classes at CrossFit ToolBox (81% Off)
Build strength and endurance with one or two full months of CrossFit fitness classes
Paradise • 2.7 mi
80% discount_off
Groupon Guide
Five Reasons Not to Fear the Pilates Reformer
It might look like it’s going to hurt you, but as Kyle Seguin of One Hundred Fitness explained, it just wants to build your core strength.
Read MorePost-Bump Pilates: Go-To Exercises for New Moms
There’s practically an entire industry devoted to returning new moms to their “pre-baby shape,” but there’s a good reason why it’s so hard to bounce back from a baby belly. It’s called relaxin, a hormone produced at high levels at the end of pregnancy with a name that’s true to its function. “It relaxes your muscles [and the] connective tissue,” says prenatal and postnatal Pilates instructor Joan Van Geison, who previously walked me through prenatal exercises. Relaxin eases the birth process, but it can make new moms feel “mushy,” like they can’t build muscle tone no matter how hard they try—and the hormone can stick around for months after giving birth. “Oh! Nobody says that! Nobody ever told me that,” is the common refrain Joan hears after delivering this news.
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