Pilates in Pataskala

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  • Studio Om
    Contrary to popular belief, you don't have to be flexible to do yoga. Rather, the flexibility—both physical and mental—comes along with the practice. At Studio Om, students with any or no experience are welcome to try a variety of yoga classes. Class options include styles ranging from gentle or chair yoga to more vigorous Vinyasa yoga, depending on whether students seek a relaxing or invigorating session. The studio also holds Pilates and yoga fusion classes, as well as Holy Yoga sessions, which combine biblical Christian study with an all-levels yoga flow sequence.
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    376 Jefferson St
    Pataskala, OH US
  • Evolve Fitness Club
    Hot yoga, krav maga, Pilates, women's self defense, and premiering body pump in September—just reading through the list of classes at Evolve Fitness Club probably counts as a workout. The roster is so expansive, that the gym needs two separate studios to contain it. Studio 1 focuses on cardio and flexibility with three types of yoga, Pilates, and BarreLean. Studio 2 aims to arm folks with self-defense classes, including ground fighting, Brazilian jiu jitsu, and a course designed to help folks disarm attackers. Despite the diversity, all these classes have a few things in common: they're each led by certified instructors in comfortable facilities designed to help clients reach their fitness goals.
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    1747 Hill Rd North
    Pickerington, OH US
  • Pilates Connection
    facet: Main type: Traditional locale: en_US title: 'Pilates Connection ' facet_type_id: 93b845a0-5f37-1032-bf73-1efe260182b2 html_text: Fueled by Joseph Pilates' belief that exercise should enhance and support the natural machinery of the human body, instructors lead students through a tapestry of intense, focused moves that draw from weight training, aerobics, yoga, and tai chi. In addition to leading group mat classes aimed at boosting core strength, they stock their hardwood studio with machines such as Cadillacs, ladder barrels, and reformers that rely on handles, ropes, and pulleys to heighten the workouts. The staffers offer semi-private and private lessons that focus exclusively on these reformer machines, which each face their own mirror so practitioners can perfect their poses and James Cagney impersonations simultaneously. To liven up the floor routines, they sometimes combine elements of TRX suspension training or ballet-barre workouts, both excellent complements to the intense core work of Pilates.
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    927 E Johnstown Rd
    Columbus, OH US
  • L-Yoga Flow
    People come to the yoga mat for a variety of reasons, which is why L-Yoga Flow's empowering classes strive make its patrons stronger, leaner, and more flexible while emphasizing self-compassion, kindness, and self love. Studio founder and creator of the L-Yoga Flow, Natalie Kristine, has created a class schedule that aims to use the power of yoga to make students more vibrant. The judgment-free studio nurtures and supports students of all skill levels as they practice, whether they're beginners or veteran yoga practitioners.
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    927 E Johnstown Rd.
    Gahanna, OH US
  • Body Core
    When you're ready to switch up your regular weekend routine, head to Newark's Body Core. If you're looking for the ultimate spinning class, check out Body Core. Push past the burn for some serious body results when you take advantage of their great aerobics. A better body entails a challenging workout. To succeed, you'll want to take advantage of cross fit. When you trust the amazing personal trainers here, you'll have all of the rewards you expect from a fitness routine. Worked out, stronger muscles and a body to brag about! Parking is plentiful, so patrons can feel free to bring their vehicles.
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    46 W Main St
    Newark, OH US
  • The Yoga Factory
    If Mother Nature could design a building, it might look something like The Yoga Factory. Sunlight and bird song filter through frosted-glass windows. Trees dapple the walls with shadows and breezes rustle their leaves as the humans inside the studio draw their own deep breaths. Experienced instructors siphon inspiration from this natural beauty, filling the space with enough low-toned chants to befriend even the shiest bullfrog. Under their guidance, yogis of all levels build strength and flexibility during alignment-focused Hatha and Vinyasa classes. The temperature rises to 88 degrees for Hot-Yasa sessions, loosening tight muscles as students practice back bends, arm balances, and inversions atop matted floors. To help yogis hold poses for extended periods of time, teachers may incorporate props such as blocks and blankets during calming restorative routines. In addition to melting stress with yoga classes, The Yoga Factory helps exercisers torch calories with boot camps. Upon request, personal trainers can tailor workouts to goals such as losing weight, increasing strength, or finally besting an overly aggressive boxing shadow.
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    223 E Broadway Ave
    Westerville, OH US

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