No-frills gym’s boot-camp classes sculpt the core and physique, with slight modifications for exercisers aged 50+.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Trainer and registered nurse assesses clients’ current weight and helps slim and strengthen bodies through an array of fitness classes .
High-tech body composition chambers measure exact body-fat, resting metabolic rate, and total energy expenditure
Each participant may also discuss fitness goals with the owner of CrossFit Future.
Students work through 26 poses in a heated room during 90-minute classes led by certified instructors.
The studio owner has blended her exercise experience to provide yogis with unique classes that build strength, inner peace, and flexibility.
14 classes in small-group settings help exercisers lose weight, in combination with a nutrition plan.
f$35 or one month of unlimited yoga classes ($90 value).
Fitness center offers exciting cardio classes, including Zumba, BodyPump, TRX, Indoor Cycling, and more.
Students of all levels flow through poses in yoga classes, improving overall muscle strength and achieving balance.
Yoga classes taught by an experienced instructor that help students improve their flexibility and core muscle strength.
Range of yoga, Barre, Pilates, and fitness classes such as Power Pilates, Hot Yoga, Barre 7 and boot-camp sessions.
Skilled instructor blends high-energy Latin beats with choreography to improve fitness and confidence in adults and kids alike.
Try out yoga classes designed to strengthen and lengthen your body or rigorous kettlebell and PowerTraining classes that tone muscle.
Accredited personal trainers help clients live a healthier lifestyle
Classes 7 days a week for all levels, benefiting body & mind.
Experienced fitness trainers help lead classes with gym-goers using resistance machines designed for female fitness, wellness & weight-loss.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions.
From the merchant: Elite Training facility that offers body fit group training, atheltic and sport skill development
Classes for adults, teens, and kids aged 3 and older are taught by a motivated staff who want to help students achieve their goals.
Barre3 fitness classes deliver a full body workout to build lean, toned muscles, and help lose weight using only low-impact movement.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
From the merchant: Unlimited CrossFit classes for beginners and experienced CrossFitters.
Six CrossFit Prep Classes for One Person.
$41 for One Month of Unlimited Yoga Classes ($139 value).
One Month of Unlimited Classes with Free First Week.
Hot-yoga classes challenge students with deep stretches amid 105-degree heat.
$41 for an eight-week Shred fitness bootcamp ($199 value).
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq