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Zumba classes provide a fun and energizing full-body workout, which can not only assist weight loss, but also improve mood, and confidence
Certified fitness instructor offers Zumba classes that incorporate mainstream tunes with the Latin rhythms to help customers stay fit
From the merchant: Z Pulse is rated #1 for Zumba in Findlay
Licensed Zumba instructor Nicki Sorter teaches fun and easy dance fitness classes that feel more like a party than a workout
Featuring functional side pockets, these Capri pants feature lightweight fabric and relaxed-fit for necessary comfort
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Owned by instructor with more than 15 years of yoga experience, studio bolsters stamina and strength amid 95- to 100-degree temperatures.
Clients swing hand-held weights to increase strength and stamina while torching calories
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Fitness classes improve flexibility and strength, tone muscles with isolated movements, boosts core strength
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Daily classes include boot camps, kickboxing lessons, and weightlifting instruction
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
From the merchant: In-home personal fitness training that helps clients achieve goals by building and facilitating customized programs.
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Trainer with over 20 years of experience combines TRX, stability balls, boxing, kickboxing, and other techniques in her classes
VIP membership helps clients reach their personal fitness goals
Fitness classes inspired by dance—including Cardio Dance and Barre Fitness—are designed to help clients get fit and toned
From the merchant: Offering fitness & nutrition counseling programs
A variety of fitness classes offer intense cardio or muscle building in a fun, group environment
Pre-designed and customized online workout plans help participants get in shape, as well as provide diet plans and trainer support
Regular exercising can significantly increase flexibility and strength as well as reduce weight and burn fat
The program helps deal with anxiety, stress and sleep issues, achieve mindfulness, calm the senses, and reach an overall well-being
Yoga instructors, Linda and Terri, customize their yoga classes to individual needs
Customers get three month access to stream more than 2,000 online yoga. meditation, and barre classes
It's the hottest thing to hit the gym since Jazzercise. Our guide to the Latin-dance workout explains the routines, benefits, and where to find classes.
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