Unique workout consists of high-energy, zero-impact movements that sculpt the long, slender body of a dancer
A trainer takes the reins during group-training workouts, which include 6–12 people
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
From the merchant: Cardio Kickboxing, gives you the skills to build balance/strength. Great cardio workout!
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: At CrossFit Arizona, we believe that hard work and proper nutrition is a life changing experience.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Classes for women tone muscles with boxing-inspired exercises that incorporate jump ropes and punching bags
30-minute fitness classes for women target the entire body and help improve balance, stability, and core strength
Trainers lead small classes through workouts that change daily, so exercisers and muscle groups don’t get bored
Ladies alternate from heavy bags and medicine balls to reflex drills and battle ropes as they burn calories in 16-round circuit workouts
Instructors lead a variety of high-energy group fitness classes, including kickboxing, cardio hip-hop, and dance-based Zumba
Coaches foster motivating environments and teach a system of functional movements performed at a high intensity during group classes
From the merchant: A friendly community based fitness studio that offers a variety of fitness classes taught by inspiring instructors.
Instructors teach functional exercises, helping you to build strength and endurance
Cross-Fit instructors motivate small groups through workouts designed to build strength and condition the body; Yoga classes also available
Kinesis classes guide full-body moves to blast calories; five-week program includes classes and nutrition and body-composition analyses
Folks build lean muscle and flexibility in yoga or barre classes, or learn grace and the foundations of movement in dance sessions
Fitness classes range from cardio and aquatic aerobics to kundalini yoga and Pilates
Adult classes focus on weight loss and muscle gain, and classes for kids develop speed, agility, and confidence.
Workouts at multi-generational, community-based gym use natural movements and tires to develop functional fitness.
Classes run by expert athletes lead students through various boxing techniques
From the merchant: CrossFit Forbidden is a world-class strength & conditioning facility in Scottsdale, AZ.
Fitness studio offers spinning, boxing, and stretching classes
Exercisers looking to get fit choose between one month of fitness or boxing classes
Instructors guide students through classes that focus on cardio kickboxing, boot-camp drills, and TRX suspension training
From the merchant: Personal trainer Ryan McCarthy provides personalized training sessions designed to burn fat and build lean muscle.
Daily workouts feature constantly varied functional movements performed at high intensity, keeping the mind and body fully engaged
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq