Classes in Pompano Beach


Mental Muscle Fitness: $27 for $60 Groupon — Mental Muscle Fitness

$27 for $60 Groupon — Mental Muscle Fitness

Mental Muscle Fitness

Copan's Corner Condo

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $27

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CrossFit Hardcore Central: One Month of Boot Camp, with Classes Three or Five Times Per Week at CrossFit Hardcore Central (61% Off)

One Month of Boot Camp, with Classes Three or Five Times Per Week at CrossFit Hardcore Central (61% Off)

CrossFit Hardcore Central

Pompano Beach

Maximize results by giving your body the workout it needs with dumbbells, kettle bells, running, body weight movements, boxes, and rowers

$65 $26

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Centerfire Training & Consulting: Intro to Tactical Handgun Class for One or Two at Centerfire Training & Consulting (Up to 78% Off)

Intro to Tactical Handgun Class for One or Two at Centerfire Training & Consulting (Up to 78% Off)

Centerfire Training & Consulting

Pompano Beach

NRA-certified instructors cover marksmanship, protocol for resolving weapon malfunctions, proper firing positions, and weapon maintenance

$300 $69

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Squadron Ops Sim Center: Air Combat Simulation Package for Two or Four at Squadron Ops Sim Center (Up to 50% Off)

Air Combat Simulation Package for Two or Four at Squadron Ops Sim Center (Up to 50% Off)

Squadron Ops Sim Center

Squadron Ops Sim Center - Pompano Beach

Each in their own flight simulator, visitors fight in virtual skies, shifting between a modern jet experience and a WWII fighter pilot one

$150 $75

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Tactical U Firearms Training & Self-Defense: Firearms Course from Tactical U Firearms Training & Self-Defense (Up to 54% Off). Three Options Available.

Firearms Course from Tactical U Firearms Training & Self-Defense (Up to 54% Off). Three Options Available.

Tactical U Firearms Training & Self-Defense

Multiple Locations

Classes qualify pupils for state concealed-carry permit, teach concealed-carry tactics and safety, and improve students’ skills in low light

$150 $75

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T.w.i.s.t: Two Personal Training Sessions at T.W.I.S.T (72% Off)

Two Personal Training Sessions at T.W.I.S.T (72% Off)

T.w.i.s.t

East Haven

T.W.I.S.T trains out of Lighthouse Point Gym, and also offers home training for people who are uncomfortable at a gym

$100 $28

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Awaken Yoga: 10 Hot-Yoga Classes or One Month of Unlimited Hot-Yoga Classes at Awaken Yoga (Up to 58% Off)

10 Hot-Yoga Classes or One Month of Unlimited Hot-Yoga Classes at Awaken Yoga (Up to 58% Off)

Awaken Yoga

Pompano Beach

Instructors with dance, physiology, and athletic backgrounds lead heated yoga classes that promote deeper stretches and detoxification

$120 $52

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Select Local Merchants

  • CrossFit Hardcore Central
    At CrossFit Hardcore Central, it?s pretty routine to see athletes lifting weights overhead one minute and then doing dips on gymnastics bars the next. But ?routine? is a four-letter word at this gym, considering that the Workouts of the Day (WODs) change every day to keep muscles and their owners guessing. Based on CrossFit?s principle of varied, functional fitness, exercises never repeat workouts. Sessions may include weightlifting, running, rowing, gymnastics, plyometrics, and body-weight movements such as pushups, chin-ups, and squats. CrossFit Hardcore Central's 6800 sq. ft. facility also has an air-conditioned, unsupervised lounge for kids and showers on site.
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    1410 Southwest 29th Avenue
    Pompano Beach, FL US
  • Best Bartenders
    Specializing in molecular mixology, the drink-makers of Best Bartenders craft rarefied cocktails with the precision of chemists, creating unique concoctions with flavored ice, syrup infusions, and alcohol-filled foams. The team steps up to parties large and small, working together with hosts to create a list of appropriate drinks, from mojitos made with fresh mint to free-standing orbs of cold cosmopolitan. Those looking to unearth the secrets behind the craft can enroll in classes, learning how to make their own drinks instead of just throwing random ingredients in a bowl and calling it "FuN pUnCh".
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    717 Breakers Ave
    Fort Lauderdale, FL US
  • Art & Body Fitness Center
    Equipment: MMA, UFC Students should bring: Bottle of water, gloves, towel Average class length: 60 minutes Number of Staff: 1?5 Class location: Indoors only Established: 2013 Registration required: Yes Good for beginners: Yes Guests allowed: No Parking: Parking lot
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    4301 N Federal Hwy.
    Pompano Beach, FL US
  • Jazzercise National
    Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Just as varied as the workouts are the class formats themselves. There are special Jazzercises geared to sculpt your bod, cut your workout time in half, or literally make you slightly better at saxophone playing. There's even a junior Jazzercise and Jazzercise team dance at some locations, which let you work out with your kids and teenagers. As for the ittie-ditties, childcare is available during select times at many locations.
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    1801 NE 6th St.
    Pompano Beach, FL US
  • The Sandbox
    Frills equal distractions when it comes to working out. That's according to the certified trainers who own CrossFit Liger, a member of the gym family named the sixth-best in America by The Active Times. That's why none of their classes involve fancy treadmills, designer rubber bands, or high heels. Instead, classes feature trainers such as Dr. Adam Locker leads students through group classes and personal-training sessions, and seasoned coaches who oversee each participant, monitoring progress as they deliver safety tips and words of encouragement. Gymnastics-inspired bodyweight exercises such as handstands and muscle-ups build lean muscle mass, and plyometrics foster agility and stamina. Many sessions also incorporate running or rowing to raise heart rates and melt calories. In addition to sculpting lean muscle, kettlebell training cultivates flexibility with focused squats and swinging motions. Instructors also instill in their clients the CrossFit style with functional movements that aim to boost strength, power, and coordination. Workouts take place in warehouses and other spartan spaces that embody a cultivated lack of the bells and whistles that often masquerade as fitness essentials. Here, basic tools such as kettlebells, jump ropes, and weighted sleds get the job done for a wide range of exercisers, from absolute beginners to advanced athletes.
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    1470 North Federal Highway
    Pompano Beach, FL US
  • Sky Zone - Fort Lauderdale
    The world's first indoor trampoline park, Sky Zone hosts a wall-to-wall jumping experience so unique it has been awarded a U.S. patent. People of all ages congregate on its springy surfaces for everything from kids' playdates to high-flying fitness classes that burn up to 1,000 calories an hour. Visitors can meander along the bounceable terrain in the Open Jump, throw themselves into a Foam Zone filled with soft foam blocks, slam basketballs in Sky Slam lanes, or sharpen their competitive edges in trampoline-assisted sports such as Ultimate Dodgeball. SkyRobics classes merge gravity-defying fun with fitness during instructor-led workouts that include calisthenics, core exercises, and strength-building aerobics that build muscle without risking hurting joints or a wrong turn on a treadmill.
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    1834 SW 2nd St.
    Pompano Beach, FL US

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