Experienced instructors help students to build flexibility and strength in yoga classes; the studio also offers a variety of fitness classes.
Women’s fitness classes, from bootcamp to Zumba, get an energizing boost thanks to the studio’s oxygen-enriched environment.
High-energy cycling instructors lead small groups through fat-burning and core-strengthening indoor cycling classes.
Our aim is to help people achieve their ultimate health and fitness goals.
During 60 minute Hot Vinyasa Flow classes, students of all ages and abilities sweat out toxins as they stretch and pump up strength in a room heated to between 91 and 95 degrees.
Improve core strength, flexibility, and alignment with Pilates classes limited to four participants to provide close attention .
Yoga classes in a studio that also offers supervised child care, showers, a boutique, and beginner-friendly sessions.
$29 for four weeks of unlimited group-training classes ($320 value).
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
One Month of Unlimited Crossfit Classes.
Barbell-free classes employ simple movements to help new moms get healthy and into shape.
Don't be surprised if you have to slam a sledgehammer against a tire during these intense boot-camp classes.
$26 for one month of boot-camp classes, with three sessions per week ($65 value).
Yoga classes with various fitness techniques.
I believe in fitness and want to inspire others to believe in it as well.
Classes incorporating TFW signature warmups, strength and endurance training, and nutrition to help lose fat, build muscle, and feel good.
A trainer helps you to achieve personal fitness goals with custom exercise routines.
Groups get personal attention from trainer on the way to fitness goals; high intensity interval training keeps hearts racing during workouts.
$27 for 6 CrossFit classes (up to a $120 value).
One of the major pros of functional fitness is its ability to suit virtually any fitness goal.
Savvy personal trainers devise personal workout and nutrition plans; massages aid fitness by easing strain and boosting circulation.
Daily fitness classes including barre, mat Pilates, Vinyasa yoga, candlelight yoga, bootcamp, and Happy Hour Zumba.
$69 for one month of unlimited group-fitness classes ($229 value).
$30 for one month of unlimited full fitness coaching for one person ($212 value).
Thirty minute stretching sessions from trained professionals helps reduce stress
From the merchant: One-month unlimited gym membership along with one personal training session and fitness assessment.
Classes challenge clients of all skill levels to build upon their knowledge and improve their fitness .
Work out with a certified personal trainer at her private gym or your home; custom training programs burn calories and tone muscles
facility, instructors lead fun group fitness classes such as yoga.
$100 for eight weeks of fitness and conditioning classes ($280 value).
$156 for three months of unlimited classes (a $465 value) and initial nutrition and meal-planning consultations (a $100 value; a $565 total value).
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq