Health & Fitness in and near Pompano Beach, FL

Two-Hour Kayak or Paddleboard Rental, or Paddleboard Yoga Class at ROAM Oleta River Outdoor (Up to 48% Off)

Exam with Adjustment and Hydro Massage at Tropical Chiropractic Group (Up to 93% Off). Three Options Available.

One Month of Unlimited Yoga and Spa Access for One or Two at aLaya Spa at Bonaventure Resort (Up to 63% Off)

$47 for a Dental Exam, Cleaning, and X-rays at American Dental of Florida ($275 Value)

Frames and Prescription Lenses or an Eye Exam with a Frames and Lens Credit at Sheridan Eye Care (Up to 89% Off)

$58.22 for a Colonic-Irrigation Session at New Age Massage and <strong>Health</strong> Center ($100 Value)

One or Two Pressotherapy Sessions at Life Pills (Up to 59% Off)

Dental Cleaning, X-Ray, and Exam for 1, 2, or 4 People at Deerfield Family & Cosmetic Dentistry (Up to 90% Off)

$33.15 for Dental Exam, Cleaning, and X-Ray at DS Dental Care ($298 Value)

One Cryo-Facial or Full-Body Cryotherapy Session at iCRYO Fort Lauderdale (Up to 67% Off)

Two-Hour Kayak Rental for One or Two, or Kayak Tour for One from Sunrise Paddleboards and Kayaks (Up to 52% Off)

$0 for 60-Day Premium Membership to Daily Burn

5 or 10 Yoga and <strong>Fitness</strong> Classes at Evolution Yoga (Up to 64% Off)

Eye Exam and $125 or $175 Toward Prescription Eyewear at Drs. Reisch and Gendal's Vision World (Up to 80% Off)

Two or Four 30-Minute Stretch Therapy Sessions at Emery Wellness Center (Up to 62% Off)

Yoga DealsView All

Three Months or One Year of Unlimited Online <strong>Yoga</strong> from The <strong>Yoga</strong> Collective (Up to
91% Off)

5 or 10 <strong>Yoga</strong> and Fitness Classes at Evolution <strong>Yoga</strong> (Up to 64% Off)

3- or 12-Month Membership with Unlimited Online Classes from <strong>Yoga</strong> Download (Up to 78% Off)

Weight LossView All

2, 12, or 25 Lipotropic Injections at Liquivida Lounge (Up to 93% Off)

$0 for 60-Day Premium Membership to Daily Burn

Three-, Five-, or Seven-Day Juice Cleanse from Juiced! Cold-Pressed Juicery (Up to 23% Off)

The 6 Best Winter Workouts

Does cold weather make you want to hibernate? You need these winter workouts.

Unlimited Membership for 1 or 2 Months with 2 Personal Training Sessions at Anytime Fitness (Up to 87% Off)

Unlimited Memberships

Anytime Fitness Parkland $201.00 $24.65

One Month of Unlimited Group Circuit-Training Classes for One or Two at Pit Fitness (Up to 77% Off)

Circuit-Training Classes

Pit Fitness Northwest Boca Raton $169.00 $44.50

One Month Unlimited Membership for One or Two at F45 F45 Training - Boca Raton (Up to 64% Off)

One-Month Unlimited Membership

F45 Training - Boca Raton Boca Raton $189.00 $70.31

One-Month Membership for One or Two at F45 Training

Gym Membership

F45 Training Royal Land $159.00 $79.00

Unlimited Fitness Classes for One Month, or Five Fitness Classes at Roar Station (Up to 65% Off)

Fitness Classes

Roar Station Flagler Heights $100.00 $41.65

Two or Four 30-Minute Stretch Therapy Sessions at Emery Wellness Center (Up to 62% Off)

Stretch Therapy Sessions

Emery Wellness Center Weston $90.00 $43.35

Four or Six Personal-Training Sessions at All 4 One Fitness (Up to 86% Off)

Personal Training

All 4 One Fitness Coral Springs City Center $240.00 $35.00

Up to 86% Off Small Group Training at JFittrainers

Small Group Training

JFittrainers Coral Springs $192.00 $26.00

Dental DealsView All

<strong>Dental</strong> Cleaning with Optional Whitening Kit at Sunrise Blvd <strong>Dental</strong> (Up to 88% Off)

$47 for a <strong>Dental</strong> Exam, Cleaning, and X-rays at American <strong>Dental</strong> of Florida ($275 Value)

New Patient Exam, X-Rays, and Cleaning with Optional Whitening at Amicus <strong>Dental</strong> Centers (Up to 90% Off)

Exam, Teeth Cleaning, X-Ray, and Oral Screening at Whole <strong>Dental</strong> (Up to 88% Off)

$23 for <strong>Dental</strong> Package with Exam, Cleaning, and X-Rays at Sheridan Smiles ($248 Value)

truewhite Advanced LED Light Teeth Whitening System (87% Off)

Salt Cave Benefits: 4 Reasons to Get Well in a Salt Room

Shannon Grilli

If you can't visit the ocean, should you visit a salt room? We run through the salt cave benefits that you can enjoy when you visit these relaxing rooms.

One or Three 45-Minute <strong>Salt</strong> Therapy Sessions for One Person at The <strong>Salt</strong> Suite (Up to 58% Off)

Salt Therapy Sessions

The Salt Suite The Shops at Latitude $35.00 $16.91

<strong>Salt</strong> Therapy Session at Cryo You (Up to 66% Off)

Salt Therapy Session

Cryo You Coral Ridge Country Club Estates $35.00 $12.75

<strong>Salt</strong> Therapy Session at The <strong>Salt</strong> Nest (up to 53% Off)

Salt Therapy

The Salt Nest Jacaranda $35.00 $21.25

45-Minute <strong>Salt</strong> Therapy Sessions at The <strong>Salt</strong> Room (Up to 63% Off)

Salt Therapy Sessions

The Salt Room University Drive $50.00 $21.25

One 45-Minute <strong>Salt</strong> Cave Session for One or Two People at The <strong>Salt</strong> Suite (Up to 36% Off)

Salt Cave Session

The Salt Suite Boca Raton $35.00 $22.25

One <strong>Salt</strong>-Therapy Sessions at <strong>Salt</strong> Suite (Up to 45% Off)

Salt-Therapy Sessions

Salt Suite - Fort Lauderdale Harbordale $35.00 $19.00

Himalayan <strong>Salt</strong> Therapy Sessions at Wellness Suites Weston (Up to 60% Off)

Himalayan Salt Therapy Sessions

Wellness Suites Weston New River Estates $45.00 $18.70

One, Three, Or 1-Month Unlimited 20-Minute <strong>Salt</strong> Cabin Sessions at Pineapple Grove Medical Spa (Up to 67% Off)

Salt Cabin Sessions

Pineapple Grove Medical Spa Delray Beach $45.00 $17.36

Natural MedicineView All

$58.22 for a Colonic-Irrigation Session at New Age Massage and Health Center ($100 Value)

One 60 minute Reflexology Massage at Sunnyfeet Reflexology (Up to 43% Off)

One or Three Acupuncture Sessions at Wu's Acupuncture & <strong>Natural</strong> Healing (Up to 74% Off)

One Cryo-Facial or Full-Body Cryotherapy Session at iCRYO Fort Lauderdale (Up to 67% Off)

60-Minute Reflexology Sessions at The Spa Facial (Up to 67% Off). Three Options Available.

Three-, Five-, or Seven-Day Juice Cleanse from Juiced! Cold-Pressed Juicery (Up to 23% Off)

My First Time Trying Hot Yoga (or Any Yoga, Period)

Dan Delagrange

Our editor Dan was not flexible and his knees were bad. Yet he was about to do one of the most intimidating forms of yoga out there. This is what happened.

Five Hot or Ground <strong>Yoga</strong> Classes at Blissful Energy(Up to 55% Off)

Hot or Ground Yoga Classes

Blissful Energy Catalina Centre $80.00 $40.17

Five Classes or Two Weeks of Unlimited Classes at Bikram <strong>Yoga</strong> Fort Lauderdale (Up to 70% Off)

Bikram Yoga Fort Lauderdale

Bikram Yoga Fort Lauderdale Harbordale $95.00 $31.02

$31.20 for Five Online <strong>Yoga</strong> Sessions at Original Hot <strong>Yoga</strong> 305 ($65 Value)

Online Yoga

Original Hot Yoga 305 Bikram Hot Yoga 305 $65.00 $31.20

Up to 25% Off on <strong>Yoga</strong> - Hot at <strong>Yoga</strong> Shama

Yoga - Hot - Non-Branded

Yoga Shama Deerfield Beach $190.00 $152.00

Unlimited Online <strong>Yoga</strong> Classes for One Week or One Month from Rise Hot <strong>Yoga</strong> (Up to 60% Off)

Online Yoga Classes

Rise Hot Yoga $65.00 $26.00

5, 10, or One Week of LIVE Guided Stretching Classes by Zoom at The <strong>Yoga</strong> House Miami (Up to 50% Off)

LIVE Guided Stretching Classes

The Yoga House Miami $59.00 $29.00

$31.20 for 10 Online <strong>Yoga</strong> Sessions from Energize Hot <strong>Yoga</strong> Santa Rosa ($120 Value)

Online Yoga Sessions

Energize Hot Yoga Santa Rosa $120.00 $31.20

One-Week Unlimited or Five-Pack Live Classes (Up to 8% Off)

Online Yoga Classes

105F Yoga, Pilates & Mindfulness $29.01 $27.26

Eye CareView All

Prescription Eyeglass or Sunglass Lenses from Lensabl (Up to 66% Off). Four Options Available.

Frames and Prescription Lenses or an Eye Exam with a Frames and Lens Credit at Sheridan Eye Care (Up to 89% Off)

$43.61 for Eye Exam with Credit Towards Glasses at Elite <strong>Vision</strong> Care ($429 Value)

$1000 Off Custom LASIK Eye Surgery for Both Eyes at The LASIK <strong>Vision</strong> Institute

$43.61 for Eye Exam with $150 Toward Glasses or Sunglasses at Visual Eyes At DelRay Marketplace ($200 Value)

Eye Exam with Value Towards Glasses or $22.25 for $200 Worth of Glasses at The Quantum Optical