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Instructors abide by national guidelines as they teach functional exercises and strongman techniques while students hydrate with Kagen water
Experienced, passionate instructors offer classes in yoga, HIIT, TABATA, and more, from beginner to advanced level
Experienced instructors aim to make exercising fun and enjoyable by incorporating bouncing on trampolines to the latest top music tracks
Experienced trainers guide beginners and advanced athletes through fitness classes to help achieve one’s personal goals
Fitness coaches lead classes that aim to help gym-goers build endurance, stamina, and muscles
Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies; foundation class teaches CrossFit basics
High-intensity interval training and functional movements keep participants engaged and burning calories
A strength and conditioning facility that combines weightlifting, gymnastics, and high intensity cardio to build muscle and endurance
Athletes can attend fitness classes that are aimed at improving one’s strength, flexibility, and postural alignment
From the merchant: A perfect balance of weights, cable machines, cardio machines and wide floor space for dynamic workouts.
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
From the merchant: A fun, community driven fitness facility for any level, coached by the most experienced coaches in Ventura county
Fitness center not only offers high-intensity CrossFit classes, but also organizes events such as fundraisers, and Friday night parties
Boot-camp classes involve interval training and functional movements to keep participants engaged and burning calories
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym’s group-fitness classes
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Experienced and passionate instructors aim to help boot camp and gym attendees reach their fitness goals
Megaformer machine draws from focused Pilates techniques, cardio drills, and strength training to create a full-body conditioning routine
90-minute yoga classes promote strength and detoxification through a 26-posture routine in a 105-degree studio
Professional instructor offers deeply relaxing, meditative yoga classes that help reduce tension and boost flexibility
From the merchant: Kick start a healthy habit by really using the gym you pay for
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Yoga students build flexibility and endurance during a three-month yoga membership
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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